JEANKNEE
Posts: 22,7904/25/19 11:59 A
Here's a link to the full article: Ten Things That Interfere with Thyroid Function:
www.wellnessresources.com/new
s/ten-com
mon-things-that-interfere-wit
h-thy
roid
This thread has been established to discuss Nutrient Deficits:
4. Nutrient Deficits
The thyroid must have adequate nourishment in order to function. Protein, good fats (saturated and unsaturated), DHA, selenium, iodine, manganese, vitamin A, zinc, copper, iron, and B vitamins are essential in thyroid health.
www.wellnessresources.com/new
s/ten-com
mon-things-that-interfere-wit
h-thy
roid
This thread has been established to discuss Nutrient Deficits:
4. Nutrient Deficits
The thyroid must have adequate nourishment in order to function. Protein, good fats (saturated and unsaturated), DHA, selenium, iodine, manganese, vitamin A, zinc, copper, iron, and B vitamins are essential in thyroid health.
Jeanne
Pacific Time
Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120
"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD
"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND
Pacific Time
Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120
"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD
"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND
302 Maintenance Weeks
0
80
160
240
320