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ROLIVER101084 Posts: 34
5/11/09 9:38 P

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I don't take diet pills. They just rev up your heart beat and make you feel horrible. My husband did recommend I start taking something that he took previously to help you build lean muscle. So far I have had no bad side effects and neither has he. I take two in the morning and two in the afternoon. I have picked up my workouts and I feel great. They do not have caffiene in them or anything that will keep you up at night. I also start my day out with a slimfast optima shake. It has lots of vitamins and minerals in it to keep me energized and full throughout the day. Those pills are called Nitroxy3 if anyone wants to try them.

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MELNJAY's Photo MELNJAY Posts: 291
5/10/09 10:19 A

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i dont believe in diet pills. they say you have to diet and exercise to make them work. well hello how do you lose weight with out them. ummmmmmm gee i think we change our eating habits and exercise. i just dont believe in them. THEY DONT WORK...

goal
1. 220
2. 210
3. 203
4.198 new dress
5.190 new purse
6.185 diet soda
7.180 new jeans
8.175 start tanning
9.170 new tattoo
10.165 peirce belly button


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FUELINTHEFIRE's Photo FUELINTHEFIRE Posts: 268
5/7/09 10:27 P

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Took diet pills years ago messed my heart up. They seemed like miracle pills that worked wonders but where wreaking havoc on my body. It's best to fix from inside out. There are no short cuts, just do it your so worth it. What is going to happen when you stop taking them? It's so much better to get your metabolism going naturally this way you will have less fluctuations after you loose the weight. I have been the diet pill route they are only a temporary fix. I am putting my best effort to making my change life long. I wish You all success.

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FAYEBYNOE SparkPoints: (0)
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Posts: 6
5/6/09 9:46 P

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I will never take diet pills I prefer the natural way even though its harder.

VCMCGOV's Photo VCMCGOV Posts: 8
5/6/09 8:53 P

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I have tried several kinds. But nothing that I truly like. Alli I have heard is pretty good. But this time... I want to do it on my own... once and for all!!!

 current weight: 184.5 
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KRISTAMOMMYX3's Photo KRISTAMOMMYX3 Posts: 42
5/6/09 4:44 P

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The only thing that diet pills do is speed up your heart rate. Sure it makes you lose weight a little faster, but it is not at all ok to do to your body. It can actually damage your heart! Scary stuff. I took them back in high school and now I know better. My doctor warned me back then, and I'd rather take the time to do it the real way than cheat and gain it back with a strained heart on top. Plus, it's not going to work forever, because our bodies adjust to the pills and pretty soon you have to take more to get the same effects. It's better to say no to them and feel great about doing it the old fashioned way. I hope this helps, besides, you look beautiful already!
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I am 5'8" with an athletic build and working hard to make the best of it!
KATESMASH's Photo KATESMASH SparkPoints: (0)
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Posts: 578
5/6/09 1:29 A

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Hey, just something you all should know... while it's great to post here on our team page, if you are looking for advice or information, you should check out the message boards. You can read and even post your own questions on there, and there are many experts there who check the boards regularly and have answers to your questions!

I'm sure that you could find answers to your question about diet pills on there. emoticon

~Katie~
Determined to make it work this time!

"Even if you are on the right track, you'll get run over if you just sit there." - Will Rogers


 current weight: 160.3 
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AYDEN003 Posts: 18
5/5/09 10:28 P

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thats what i figured.Well Heres to not cheating

 current weight: 158.0 
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JESS_SKI's Photo JESS_SKI Posts: 10
5/5/09 3:57 P

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some work, but the ones that do are just a quick fix....once you stop taking them, you put the weight back on....diet pills are very unhealthy....your best bet is just to watch what you eat and exercise

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AYDEN003 Posts: 18
5/5/09 2:59 P

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do some actually work?? Xenadrine is the only one ive ever seen with an actual gaurantee...is it all BS?

 current weight: 158.0 
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