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MEEBELO's Photo MEEBELO SparkPoints: (170,852)
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5/26/13 11:21 P

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Walk Slim 4 Fast Miles

 current weight: 160.6 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,950)
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5/26/13 8:22 P

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Zumba and walking

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
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5/18/13 6:12 P

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Hot Steps w/ Kari Anderson

 current weight: 160.6 
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SCOTTLINE's Photo SCOTTLINE SparkPoints: (18,198)
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5/18/13 9:55 A

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Joined this Team, signed into this Board and hope to fire up my motivation.

Sue from MD

"All in good time - - - and with the help of my friends"


 current weight: 166.0 
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5/15/13 3:12 P

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Burn Fat Fast Cardio Blast w/ Denise Austin
Firm Complete Body Sculpting

 current weight: 160.6 
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5/14/13 5:24 P

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5-Mile Fat Burning Walk w/ Leslie Sansone

 current weight: 160.6 
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5/13/13 9:13 P

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WATP Express 4-Mile Super Challenge

 current weight: 160.6 
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5/11/13 4:00 P

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Firm Hardcore Fusion

 current weight: 160.6 
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5/10/13 8:55 P

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Fat Burning Workout for Dummies

 current weight: 160.6 
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5/9/13 7:09 P

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5-Mile Fat Burning Walk: 3 Miles (miles 3, 4 & 5) w/ Leslie Sansone
All Out Infused Step w/ Gay Gasper

 current weight: 160.6 
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5/7/13 6:44 P

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Prevention: Walk Your Way Slim
Firm Complete Aerobics & Weight Training

 current weight: 160.6 
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5/6/13 7:17 P

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Walk Slim: 4 Really Big Miles

 current weight: 160.6 
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5/5/13 8:43 P

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5-Mile Advanced Walk: 3 Miles with Firming Band

 current weight: 160.6 
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5/4/13 9:28 P

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Walking for Weight Loss

 current weight: 160.6 
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5/3/13 8:13 P

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3-Mile Weight Loss Walk

 current weight: 160.6 
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5/2/13 7:34 P

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Firm Strength

 current weight: 160.6 
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5/1/13 7:58 P

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4/26
Walk Slim: 4 Fast Miles

4/28
WATP Express 4-Mile Super Challenge

5/1
Blast Away the Pounds Indoor Walk
Solid Gold Step

 current weight: 160.6 
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4/25/13 9:05 P

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Walk Slim: 3 Fast Miles
Low Impact Challenge

 current weight: 160.6 
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4/23/13 8:13 P

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Walk Away Your Waistline
Complete Aerobics & weight Training

 current weight: 160.6 
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4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,345
4/23/13 9:35 A

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walked 1 mile

***Renee***
Scarlet Dragons, BL Winter Challenge
Time zone: Central Time, Middle Tennessee


 current weight: 194.6 
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4/22/13 10:35 P

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WATP 3 Miles

 current weight: 160.6 
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4/21/13 7:16 P

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WATP Express 3 Miles
Low Max Premix #3

 current weight: 160.6 
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4/19/13 5:54 P

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3-Mile Weight Loss Walk
Crunch: Fat Burning Blast

 current weight: 160.6 
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4/18/13 9:08 P

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WATP for Abs 3 Miles
Firm Aerobic Body Shaping

 current weight: 160.6 
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4/17/13 8:03 P

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Walk Slim: 3 Fast Miles
Totally Cool Step
Yoga Relax Express #1

 current weight: 160.6 
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USMCQAMAN's Photo USMCQAMAN SparkPoints: (6,429)
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4/14/13 7:05 P

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Sunday is my break day, go to Sunday school and church in the am have a light lunch , afternoon nap and back to church in the evening.


 current weight: 186.0 
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4/11/13 9:43 P

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Fat Burning Workout for Dummies
Cardio & Weights: Timesaver Step Only Premix

 current weight: 160.6 
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4/7/13 10:16 P

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Rest

 current weight: 160.6 
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180.5
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135
CSCROSSETT Posts: 3,779
4/6/13 9:21 P

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Went on 8 mile hike

 Pounds lost: 1.5 
0
3.25
6.5
9.75
13
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4/6/13 7:55 P

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Push Pull
Yoga Relax

 current weight: 160.6 
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4/5/13 7:50 P

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Hot Steps

 current weight: 160.6 
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180.5
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4/4/13 7:36 P

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Indoor Cycling
Yoga Conditioning for Athletes: Opening Practice

 current weight: 160.6 
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4/2/13 9:23 P

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Strong Bear
Element: PM Yoga for Beginners

 current weight: 160.6 
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4/1/13 5:08 P

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Low Impact Challenge
Yoga for Beauty: Dusk

 current weight: 160.6 
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ROHBEAN's Photo ROHBEAN Posts: 18
4/1/13 10:48 A

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Started my first day of DDP Yoga.

 current weight: 184.6 
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3/31/13 8:13 A

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3/31
Super Cardio Sculpt
Yoga: Gentle Vinyasa Flow

 current weight: 160.6 
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CSCROSSETT Posts: 3,779
3/30/13 12:39 A

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Went on 6 mile hike

 Pounds lost: 1.5 
0
3.25
6.5
9.75
13
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3/29/13 6:21 P

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Total Body Shaping Mix

 current weight: 160.6 
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3/28/13 5:59 P

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Star Trainers Cardio with Rob Glick
AM Yoga Conditioning for Weight Loss

 current weight: 160.6 
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3/27/13 7:35 P

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Solid Gold Step w/ Christi Taylor

 current weight: 160.6 
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3/20/13 9:37 P

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Low Impact Challenge

 current weight: 160.6 
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KITTYSHYNE Posts: 7
3/20/13 11:39 A

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Today I work out on the elliptical and the bike for a total of 25 minutes burning 199 calories. I also did two rounds in the sauna.

Jessy Castro


 current weight: 160.0 
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3/19/13 4:09 P

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STS Total Body Timesaver: No Abs
STS Extended Stretch

 current weight: 160.6 
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3/17/13 2:38 P

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Hot Steps

 current weight: 160.6 
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180.5
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3/15/13 2:56 P

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Cycle Max

 current weight: 160.6 
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3/14/13 7:00 P

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Firm Tough Tape 2

 current weight: 160.6 
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3/13/13 4:11 P

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Low Impact Circuit Cardio Blast Premix

 current weight: 160.6 
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3/12/13 9:17 P

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Steamin' Cardio with Heidi Tanner

 current weight: 160.6 
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3/11/13 9:20 P

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Prevention Walk Your Way Slim

 current weight: 160.6 
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180.5
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3/9/13 7:54 P

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All Out Infused Step

 current weight: 160.6 
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180.5
157.75
135

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