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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 5,087
7/7/17 10:40 A

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Congratulation on taking the step of finding a sponsor.

Kelly, Gratefully recovered Addict


 January Minutes: 165
0
61.25
122.5
183.75
245
CANDY58's Photo CANDY58 Posts: 18,578
7/7/17 7:18 A

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First meeting with my sponsor- it was wonderful. Let the next step of this journey begin!

emoticon


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


Total SparkPoints: 255,810
250,000
262,499
274,999
287,499
299,999
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 5,087
7/5/17 12:00 P

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Very wise words and a great reminder.

Kelly, Gratefully recovered Addict


 January Minutes: 165
0
61.25
122.5
183.75
245
JANINE8969's Photo JANINE8969 SparkPoints: (13,317)
Fitness Minutes: (447)
Posts: 2,694
7/4/17 6:36 P

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Summer....summer....summer! What a great time to celebrate graduations, birthdays, weddings and reunions. I don't want anyone to be afraid to attend these functions or even say "no" to them if you have to. You see, these are celebrations. These are not places to fall off the wagon, throw away our food plans....these are celebrations to mingle with people, show them what a great individual you are and to be genuinely happy for the person (s) being celebrated! If you have to say "no" to these celebrations, your HP and you are going to be more happy for it to keep you on the right path to health. We go to the celebrations because we want to. Not because we have to. WE HAVE CHOICE. Let us make July "Celebrate Ourselves Month" emoticon

Janine


 Pounds lost: 0.0 
0
33.675
67.35
101.025
134.7
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