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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
12/14/19 11:14 A

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I do what has to be done

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
12/13/19 12:50 P

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I love that I am willing to try

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
12/12/19 3:52 P

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I love that I am pretty

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Kelly, Compulsive Overeater- grateful to be in recovery
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
12/11/19 12:39 P

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I love that I take care of myself

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
12/10/19 9:30 A

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I love that I don稚 give up

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
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CARDIOQUEEN82's Photo CARDIOQUEEN82 Posts: 1,464
12/9/19 2:30 P

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As one of my therapists has said about me, I am resilient. I get knocked down and life happens but I bounce back (eventually). I am making progress. I am not who I was a year ago, two years ago, and definitely not 5+ years ago.

 current weight: 191.0 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
12/9/19 1:05 P

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I love that I take care of myself :-)

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
12/8/19 1:15 P

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I love that I try to support others when possible

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Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
12/6/19 11:33 A

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I love being active

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Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
12/5/19 3:26 P

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I love that I am being active today

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
12/4/19 6:38 P

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I love that I take care of myself but never at the expense of another person

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
12/3/19 3:01 P

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I love that I don't give up on myself and I accept that sometimes I'm just not ready to do certain things.

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
12/2/19 4:42 P

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I love that I have a wonderful family

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
12/1/19 12:22 P

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I love that I cooked yummy and healthy food yeasterday

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Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/29/19 11:07 A

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I love that I'm looking forward to cooking tmr.

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/28/19 11:49 A

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I love my healthy habits

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Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (348,483)
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11/28/19 12:37 A

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I do my prayer and meditation when I get up in the mornings.



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/27/19 12:58 P

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I love that I知 sober

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Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/25/19 12:27 P

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That I follow the Gods' guidance

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Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/24/19 12:27 P

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I love that I no longer beat myself up

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/23/19 11:28 A

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That I like helping others

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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BECCACOZZIE's Photo BECCACOZZIE Posts: 539
11/23/19 12:05 A

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I can accept I am human.

Becca


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/22/19 2:45 P

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I love that I was sober my entire 2 week vacation without any compulsive thoughts or behaviors

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/19/19 1:50 P

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I love that I can step back and let go

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Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/17/19 9:10 A

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I embrace who I am

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Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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BECCACOZZIE's Photo BECCACOZZIE Posts: 539
11/16/19 9:38 P

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I'm me.

Becca


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/15/19 9:30 P

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I love that listen to the Divine

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Kelly, Compulsive Overeater- grateful to be in recovery
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JANINE8969's Photo JANINE8969 SparkPoints: (13,213)
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11/11/19 10:28 A

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I love that I can speak up without feeling guilty

Janine


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/9/19 9:10 A

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I love that I知 learning how to have fun

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Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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BECCACOZZIE's Photo BECCACOZZIE Posts: 539
11/8/19 11:11 P

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God loves me.

Becca


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BECCACOZZIE's Photo BECCACOZZIE Posts: 539
11/7/19 1:12 A

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What's not to love?

bwahaha

Fake it 'til you make it!

Becca


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/5/19 9:28 A

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I love that I'm learning about myself a little more everyday

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/4/19 8:29 A

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I love my smile and dramatic facial expressions

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Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/3/19 10:46 A

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I love that I take care of my babies and love them so much

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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JANINE8969's Photo JANINE8969 SparkPoints: (13,213)
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11/3/19 9:10 A

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I love that I am strong in the face of adversity

Janine


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/2/19 11:57 A

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I love that I don't give up

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
11/1/19 1:55 P

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I love that I accept my myself

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
10/31/19 9:30 A

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I love that my life is enjoyable not a chore anymore

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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BECCACOZZIE's Photo BECCACOZZIE Posts: 539
10/31/19 12:30 A

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I can really get stuff done!

Becca


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
10/30/19 8:04 A

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I love that I actually love myself

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Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
10/29/19 3:38 P

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I love that I don稚 give up

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
10/28/19 9:08 A

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I love that I知 keeping an open mind with my sponsor

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Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
10/27/19 12:17 P

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I love that I am being the best me

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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FATFREEGAMMY's Photo FATFREEGAMMY Posts: 93
10/27/19 6:49 A

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My sense of loyalty and resilience and my capacity to forgive.

Edited by: FATFREEGAMMY at: 10/27/2019 (10:57)
One day at a time, one step at a time, one pound at a time.
My Sparkpage is set to only let mutual Sparkfriends see it so just add me as a sparkfriend and I値l add you back.


 Pounds lost: 23.0 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
10/26/19 11:53 A

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I love that I write about my feels not eat about them

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Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
10/25/19 10:56 A

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That I keep trying to be a better person

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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BECCACOZZIE's Photo BECCACOZZIE Posts: 539
10/25/19 12:37 A

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I love that I can make people's day better.

Becca


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
10/24/19 5:34 P

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I love that I ask for the next right step

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Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
10/23/19 8:24 A

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I love that I知 open to new ideas

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
10/22/19 9:19 A

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I love that I keep trying

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,859
10/21/19 12:25 P

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I love that I'm taking care of myself

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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