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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
11/15/19 9:27 P

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Praying and meditation really helps me let go what I canít change. It allows me to connect with Divine

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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BECCACOZZIE's Photo BECCACOZZIE Posts: 537
11/15/19 1:05 A

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Working this program, does anyone else tend to hear Dolly Parton singing "One day at time" in their head from time to time?

Becca


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JANINE8969's Photo JANINE8969 SparkPoints: (13,152)
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11/11/19 10:25 A

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That is so beautiful FATFREEGAMMY!

Janine


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FATFREEGAMMY's Photo FATFREEGAMMY Posts: 93
11/6/19 2:52 P

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After the Miracle
Before OA, food overfilled and expanded my body.
Now food and exercise nourish my body.

Before OA, food covered a hole in my heart.
Now people fill my heart.

Before OA, food filled my time.
Now service, friends, and relaxation fill my time.

Before OA, food covered a hole in my spirit.
Now grace fills my spirit.

Before OA, food covered my feelings.
Now I feel my feelings.

Before OA, food masked my low self-esteem.
Now I believe I am worthy just because I was born. Ė Lifeline

One day at a time, one step at a time, one pound at a time.
My Sparkpage is set to only let mutual Sparkfriends see it so just add me as a sparkfriend and Iíll add you back.


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JANINE8969's Photo JANINE8969 SparkPoints: (13,152)
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Posts: 2,663
11/3/19 9:08 A

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It manifests in my life as even when I am busy, I am always saying THANK YOU to my HP for keeping me safe and or alive. Always having a form of some gratitude but learning to feel that way even in the midst of anger.

Janine


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
11/1/19 1:54 P

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Step 11: Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us, and the power to carry that out.

Tradition 11: Our public relations policy is based on attraction rather than promotion: we need always maintain personal anonymity at the level of press, radio films, television, and other public media of communication.

Spiritual Principle 11: Anonymity & Spiritual Awareness

How does this manifest in your life?





Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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