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NOMORESTALLING's Photo NOMORESTALLING Posts: 42,368
5/12/20 9:59 A

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What am I feeling this morning...mmmm.
It's a mixture of things.
I KNOW I'm more than capable of seeing that the day to day things get done now. I use them to keep myself better focused and to fight the anxiety of what the future holds. I know we'll be alright but it's the transition of getting to where we need to be.

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 current weight: 232.0 
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NOMORESTALLING's Photo NOMORESTALLING Posts: 42,368
5/4/20 11:38 A

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Redshoe - Each day should begin anew. It's a brand new day without any mistakes in it. A clean slate.

Be watchful of the words that come out of your mouth as well as the ones you keep to yourself. Filling your mind w/.negativity and spreading it w/the words you speak is detrimental to your well being. Julie Murphy Casserly

Remember my motto?

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT. BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.

Edited by: NOMORESTALLING at: 5/4/2020 (11:43)
TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 current weight: 232.0 
240
223.75
207.5
191.25
175
REDSHOEBLUE's Photo REDSHOEBLUE SparkPoints: (57,120)
Fitness Minutes: (65,473)
Posts: 2,332
5/4/20 11:13 A

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Today I woke up feeling terrible about myself. I'm not doing life how I should, I'm fat, I'm unhealthy, why have I let myself go???? Oh, the list goes on and on...I'm going to begin exercise again. Maybe just morning walks a few times a week, but something. I need to regain my focus.

Hello from Seattle(ish)! I'm Embi!

PST

When you finally learn that a person's behavior has more to do with their own internal struggle then it ever did with you, you learn grace.




 Pounds lost: 6.2 
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NOMORESTALLING's Photo NOMORESTALLING Posts: 42,368
4/28/20 4:51 P

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It's the mornings I first struggle with. My emotions seem to be all over the place. Today I broke down in tears because I feel so bad. It was not meant to happen this way. I messed everything up. It was supposed to be Walter retiring and I continue to work. So, now it's feeling guilty and ashamed.

I never thought I'd see this day. I know it's going to be a process. Almost like going through the stages of grief is what I'm being told. So, one day at a time. I'm feeling better about it this afternoon now. But my heart still aches for Walter.

The reason for today's blog Shifting the Focus

Edited by: NOMORESTALLING at: 4/28/2020 (16:52)
TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 current weight: 232.0 
240
223.75
207.5
191.25
175
NOMORESTALLING's Photo NOMORESTALLING Posts: 42,368
4/27/20 12:35 P

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It's taking a while to lower my anxiety levels today. I've been puttering about this morning getting the normal done. It's slowly subsiding.

I'll say like Bill Murray in What About Bob?
"I feel great. I feel wonderful. I feel great. I feel wonderful"


TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 current weight: 232.0 
240
223.75
207.5
191.25
175
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