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MRSFIX2007's Photo MRSFIX2007 Posts: 64
5/20/20 9:55 A

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I could have written this post myself! Are you still active? if so, we could partner together to come up with somrthing bc I am in the exact same boat!

Everything can be offered up as a sacrifice. All of this. It can, it will, in the long run benefit not only me, but my family as well. It's a worth-while sacrifice no matter how long it takes. I must look for His glory in all of this.

 Pounds lost: 12.8 
CD15529605 Posts: 161
9/25/18 4:46 P

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I have Chronic Fatigue Syndrome and FMS and my fatigue/flares have been moderate to severe for a few years now. I am going to be starting physical therapy in about 2 weeks, maybe 3 to regain some lost strength in my lower back and hips. I love weight lifting and I love Cathe, but she is seriously way too much for my illness these days. What a difference being 10 years older makes! I can't push through it anymore. Not without serious consequences.

I have been keeping my eyes out for her newer series as about 4 years ago, she said she was going to make a series for high beginners-low intermediates. That was when ICE was only in *Discussions* and she announced on her forum about how many people seem to be needing a workouts system that dials it back, heavy modifiers, etc. But then there was a change of heart and it never went as light as the original talks said it was going to be. I've not seen anything since except for the FitTower beginner and intermediate band workouts released not too lopng ago.

DO you have any ideas on how to significantly reduce her workouts to low-beginner without using her *beginner* workouts from over a decade ago? I have tried to use her workout builder customizing it to my needs but even then it's quite intense. I started doing only 1 set. I'm perplexed. I really enjoy her workouts but I cannot, with young children, afford to be couch/bedridden because the workouts cause a major flare. I have Doctor's clearnence but this is a trial and error situation to find the correct sweet spot and build from there.

Any advice would be appreciated!

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