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LJCANNON's Photo LJCANNON Posts: 38,139
2/15/20 11:20 P

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7 + 3 + 204 = 214

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 38,139
2/14/20 11:23 P

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5 + 5 + 194 = 204

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,139
2/13/20 10:17 P

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20 + 3 + 171 = 194

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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CHIPPEE's Photo CHIPPEE Posts: 17,562
2/13/20 4:25 P

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5+3+55=63

 Pounds lost: 22.6 
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37.5
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75
LJCANNON's Photo LJCANNON Posts: 38,139
2/12/20 8:03 P

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5 + 20 + 146 = 171

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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CHIPPEE's Photo CHIPPEE Posts: 17,562
2/12/20 8:35 A

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2+3+16=21

 Pounds lost: 22.6 
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18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
2/11/20 11:20 P

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5 + 3 + 138 = 146

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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CHIPPEE's Photo CHIPPEE Posts: 17,562
2/11/20 4:38 P

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10+7+11=28

 Pounds lost: 22.6 
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18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
2/10/20 11:46 P

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Yesterday 5 + 5 + Today 5 + 25 + 98 = 138

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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CHIPPEE's Photo CHIPPEE Posts: 17,562
2/10/20 7:55 A

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5+ 3+ 82= 90

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
2/8/20 11:04 P

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3 + 5 + 90 = 98

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,139
2/7/20 10:55 P

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10 + 5 + 75 = 90

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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CHIPPEE's Photo CHIPPEE Posts: 17,562
2/7/20 11:27 A

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20+25+14=59

 Pounds lost: 22.6 
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18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
2/7/20 12:19 A

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25 + 5 + 45 = 75

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,139
2/5/20 12:45 P

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5.+ 3 + 37 = 45

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,139
2/5/20 12:08 A

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3 + 7 + 27 = 37

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,139
2/4/20 12:23 A

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2 + 5 + 20 = 27

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,139
2/2/20 11:32 P

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February 1- 7 + 3
February 2 - 3 + 7 = 20

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
234
192
150
CHIPPEE's Photo CHIPPEE Posts: 17,562
2/2/20 8:11 A

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2+5+68=75

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
CHIPPEE's Photo CHIPPEE Posts: 17,562
2/1/20 6:56 A

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7+7+10= 24

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
CHIPPEE's Photo CHIPPEE Posts: 17,562
1/31/20 8:40 P

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2+5+28=35

 Pounds lost: 22.6 
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18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
1/30/20 11:22 P

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5 + 5 + 392 = 402

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,139
1/29/20 12:02 A

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2 + 25 + 365 = 392

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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CHIPPEE's Photo CHIPPEE Posts: 17,562
1/28/20 4:16 P

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7+5+26=38

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
1/28/20 12:12 A

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10 + 7 + 348 = 365

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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CHIPPEE's Photo CHIPPEE Posts: 17,562
1/27/20 7:43 P

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3+10+35=48

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
1/27/20 12:11 A

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Saturday 7 + 5 + Sunday 5 + 3 + 328 = 348

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,139
1/24/20 11:34 P

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5 + 20 + 303 = 328

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
234
192
150
CHIPPEE's Photo CHIPPEE Posts: 17,562
1/24/20 12:17 P

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7+20+36=63

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
1/24/20 12:17 A

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10 + 25 + 268 = 303

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
234
192
150
CHIPPEE's Photo CHIPPEE Posts: 17,562
1/23/20 7:43 A

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7+5+53=65

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
1/23/20 12:12 A

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5 + 5 + 258 = 268

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
234
192
150
CHIPPEE's Photo CHIPPEE Posts: 17,562
1/22/20 4:09 P

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7+5+75=87

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
1/21/20 7:58 P

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5 + 5 + 248 = 258

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
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CHIPPEE's Photo CHIPPEE Posts: 17,562
1/21/20 5:14 P

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2+5+66=73

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
1/20/20 11:03 P

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2 + 20 + 226 = 248

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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CHIPPEE's Photo CHIPPEE Posts: 17,562
1/20/20 6:25 P

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7+5+8=20

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
1/19/20 11:49 P

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3 + 3 + 220 = 226

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LJCANNON's Photo LJCANNON Posts: 38,139
1/18/20 10:25 P

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5 + 20 + 195 = 220

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
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192
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LJCANNON's Photo LJCANNON Posts: 38,139
1/18/20 12:13 A

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5 + 7 + 183 = 195

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
234
192
150
CHIPPEE's Photo CHIPPEE Posts: 17,562
1/17/20 11:22 A

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10+3+25=38

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
CHIPPEE's Photo CHIPPEE Posts: 17,562
1/16/20 6:11 P

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5+5+27=37

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
1/15/20 11:29 P

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2 + 7 + 174 = 183

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
CHIPPEE's Photo CHIPPEE Posts: 17,562
1/15/20 9:55 A

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7+5+12=24

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
1/15/20 12:05 A

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2 + 10 + 162 = 174

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
CHIPPEE's Photo CHIPPEE Posts: 17,562
1/14/20 7:06 A

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3+7+9=19 emoticon

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
CHIPPEE's Photo CHIPPEE Posts: 17,562
1/13/20 9:22 A

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2+20+26=48

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
LJCANNON's Photo LJCANNON Posts: 38,139
1/13/20 12:01 A

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2 + 7 + 153 = 162

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
234
192
150
LJCANNON's Photo LJCANNON Posts: 38,139
1/12/20 12:12 A

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10 + 3 + 140 = 153

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
LJCANNON's Photo LJCANNON Posts: 38,139
1/10/20 11:23 P

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Thursday - 7 + 20
Friday - 3 + 10
+ 102 = 140

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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192
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