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BCARSON11's Photo BCARSON11 Posts: 16,588
5/21/16 1:08 P

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Where has May gone? It's almost over. It has been a very busy month for me. Vacation, company and lots of extra classes to teach. Company this weekend and more next weekend.

It has been very rainy here, but the week we were gone it was beautiful at the beach.

Have a great weekend.


Sue


Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


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GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,854
5/12/16 12:38 A

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Here's a little funny story for y'all...

I received long stemmed flowers in a tall vase on Mother's Day.

Well... I have a cat. Who likes to knock things over. Because she gets bored.

So now I have three sets of dumbbells (total of 6) piled around the vase to keep the cat from having her little fun!

Ha! I win! (...this time...)

Susy

Susy


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GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,854
5/2/16 11:19 P

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Thanks Sue!

I know a routine can get tiresome: (same 'ol, same 'ol all the time). But I'm READY for a routine! LOL

This morning I attended a Silver Sneakers class that had a lot of strength training in it. We used weights, resistance bands, and balls. This was in addition to the cardio that we also did. That class kicked my butt! So much for my "well-rounded" (ha!) workout plan that I had irregularly been doing!

That's all I got for tonight. I is tired!

So how have you been doing, Sue?!

Susy

Susy


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BCARSON11's Photo BCARSON11 Posts: 16,588
5/2/16 6:23 P

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Welcome back. You've been missed!


Hope is the high; dread is the low; life is the stuff in between! -- Medium

"There is no such thing as destiny, only different choices. Some choices are easy. Some aren't. Those are the important one; the ones that define us as people." Quote from the movie 23.
Friendship is born at that moment when one person says to another: �What! You, too? Thought I was the only one.�� (C.S. Lewis)
Inspire others by your example.


 current weight: 104.0 
175
157.25
139.5
121.75
104
GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,854
5/1/16 11:47 P

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Whew! Steve & I are back in our "hometown" RV park for the next two months. We'll be visiting family & friends, plus doing the things we like to do while in this area.

Last month was busy, busy! So I'm GLAD to be sitting still for a bit and NOT traveling.

During our RV rally in April--we were in Texas--I led a walking group every morning at 9 a.m.

For NEXT year's rally, we were trying to think of new things to offer. So... I piped up and said I'd lead two 30-minute classes of Chair Yoga. ...gulp...
Plus, I'll still lead the daily morning walking.

Now I get to start looking up stuff for that! I know I've got a year, but... the way time flies by, I don't want to wait until the last minute!

Anyway, that's my itty bitty update!

How is everyone else doing?!

Susy

Edited by: GETUP-N-GOGIRL at: 5/1/2016 (23:48)
Susy


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GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,854
5/1/16 11:42 P

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What's on your MAY 2016 calendar?! Let us know!

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
C'mon in & let's visit!

Each month on this team, we send out a brand spankin' new chat thread!
***Unless we f-o-r-g-e-t to send out a new monthly chat thread.... oops!

Here's where you can just say "hi!", mention something you're doing in your life (doesn't have to be fitness-related), and/or just comment on someone else's post!

You can even share with us what your plans are for the month!

= = If you've never participated before, now's your chance! = =

We just want to stay connected as fitness instructors in our field and support one another.

So c'mon on in and let's visit over a cup of coffee!

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
NOTE: Be sure to hit the SUBSCRIBE TO THIS DISCUSSION button!

Susy


 current weight: 168.1 
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