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RETRAC57's Photo RETRAC57 Posts: 1,389
8/13/10 7:16 P

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LINWINAGAIN's Photo LINWINAGAIN Posts: 5,043
8/13/10 7:15 P

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"God placed the best things in life on the other side of terror; on the other side of your maximum fear are all the best things in life." ---Will Smith

"You know what time it is, how it is now the moment for you to wake from sleep."--Romans 13:11

"Let us endeavor so to live that when we come to die even the undertaker will be sorry"..........Mark Twain
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CLELITA's Photo CLELITA Posts: 720
8/13/10 4:59 P

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ITS_NOT_EASY's Photo ITS_NOT_EASY Posts: 376
8/13/10 3:48 P

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BRENDA_1975's Photo BRENDA_1975 SparkPoints: (0)
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8/13/10 3:39 P

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ONE THING YOU CAN NOT RECYCLE IS WASTED TIME


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PEACHYPAMOFEDEN's Photo PEACHYPAMOFEDEN Posts: 46
8/13/10 1:33 P

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emoticon this cold is kicking my butt!

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TRACSGOAL's Photo TRACSGOAL Posts: 400
8/13/10 12:55 P

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Learning a new way to live!

Achieving health and fitness will inspire


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CD6232784 SparkPoints: (0)
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8/13/10 12:39 P

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MEGMCDO's Photo MEGMCDO Posts: 1,744
8/13/10 11:51 A

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Megan in Northern California (Pacific Time Zone)
***
2020 Summer 5% Challenge - Determined Daisies Co-Motivational Leader
***
SW 224
CW: 212
GW: 140


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,117
8/13/10 11:00 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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T42AND24T's Photo T42AND24T Posts: 4,986
8/13/10 10:53 A

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"There are years that ask questions and years that answer them.”


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MARSHASTAR's Photo MARSHASTAR SparkPoints: (0)
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8/13/10 10:50 A

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BENDER7's Photo BENDER7 Posts: 11,219
8/13/10 10:15 A

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CAROLYN0107's Photo CAROLYN0107 Posts: 31,449
8/13/10 2:00 A

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emoticon Hay fever flare up!

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,117
8/12/10 11:17 P

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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LINWINAGAIN's Photo LINWINAGAIN Posts: 5,043
8/12/10 7:24 P

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"God placed the best things in life on the other side of terror; on the other side of your maximum fear are all the best things in life." ---Will Smith

"You know what time it is, how it is now the moment for you to wake from sleep."--Romans 13:11

"Let us endeavor so to live that when we come to die even the undertaker will be sorry"..........Mark Twain
A New


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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (252,907)
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8/12/10 7:09 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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DARLENEK04's Photo DARLENEK04 Posts: 44,159
8/12/10 4:52 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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TRACSGOAL's Photo TRACSGOAL Posts: 400
8/12/10 12:28 P

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Learning a new way to live!

Achieving health and fitness will inspire


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T42AND24T's Photo T42AND24T Posts: 4,986
8/12/10 11:32 A

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"There are years that ask questions and years that answer them.”


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KAYDE53's Photo KAYDE53 Posts: 43,358
8/12/10 9:31 A

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


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BENDER7's Photo BENDER7 Posts: 11,219
8/12/10 9:06 A

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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
8/11/10 7:27 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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DARLENEK04's Photo DARLENEK04 Posts: 44,159
8/11/10 6:36 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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24.25
48.5
72.75
97
TERP074's Photo TERP074 Posts: 76
8/11/10 1:39 P

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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,117
8/11/10 10:27 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
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BENDER7's Photo BENDER7 Posts: 11,219
8/11/10 9:02 A

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ITS_NOT_EASY's Photo ITS_NOT_EASY Posts: 376
8/11/10 4:18 A

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CAROLYN0107's Photo CAROLYN0107 Posts: 31,449
8/11/10 12:35 A

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emoticon Not a good feeling!
Happy though because my brother is arriving in Africa today...to visit me for ten days!

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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DARLENEK04's Photo DARLENEK04 Posts: 44,159
8/10/10 10:35 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
8/10/10 7:32 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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35
70
105
140
TRACSGOAL's Photo TRACSGOAL Posts: 400
8/10/10 4:19 P

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Learning a new way to live!

Achieving health and fitness will inspire


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SOOKIE's Photo SOOKIE Posts: 16,043
8/10/10 3:45 P

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Sookie

"This is the day the Lord has made; I will rejoice and be glad in it." Ps. 118:24

I am surrounded by extraordinary grace!

Time Zone: EST


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T42AND24T's Photo T42AND24T Posts: 4,986
8/10/10 3:02 P

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"There are years that ask questions and years that answer them.”


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GABIRUSZCZAK's Photo GABIRUSZCZAK Posts: 4,217
8/10/10 2:29 P

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THEBATGIRL's Photo THEBATGIRL Posts: 170
8/10/10 2:05 P

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emoticon urrrrg...

Glad to have corresponded with you and look forward to next time. Do one thing in the day that makes you very proud of yourself. You (and I) deserve it plus it will give some positivity all around and the world could use that.


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WALKINTOFIT's Photo WALKINTOFIT Posts: 2,300
8/10/10 11:32 A

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Summer 5%
Cloverleafs




mst
Debbie


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JMAGEE8871's Photo JMAGEE8871 Posts: 1,710
8/10/10 11:22 A

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Surgery: 6-11-2003
SW: 319
LW: 160
Regain: 40 to 202
CW: 192


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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 66,117
8/10/10 10:40 A

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emoticon cool

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
5
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STRONGFOCUS's Photo STRONGFOCUS Posts: 560
8/10/10 9:26 A

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BENDER7's Photo BENDER7 Posts: 11,219
8/10/10 8:54 A

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ITS_NOT_EASY's Photo ITS_NOT_EASY Posts: 376
8/10/10 4:21 A

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CAROLYN0107's Photo CAROLYN0107 Posts: 31,449
8/10/10 3:08 A

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emoticon Ate too much breakfast!

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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SOOKIE's Photo SOOKIE Posts: 16,043
8/9/10 7:32 P

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Sookie

"This is the day the Lord has made; I will rejoice and be glad in it." Ps. 118:24

I am surrounded by extraordinary grace!

Time Zone: EST


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DARLENEK04's Photo DARLENEK04 Posts: 44,159
8/9/10 7:25 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
CAPECODJEWEL's Photo CAPECODJEWEL Posts: 5
8/9/10 6:58 P

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TRACSGOAL's Photo TRACSGOAL Posts: 400
8/9/10 4:37 P

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Learning a new way to live!

Achieving health and fitness will inspire


 current weight: 197.6 
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T42AND24T's Photo T42AND24T Posts: 4,986
8/9/10 2:20 P

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"There are years that ask questions and years that answer them.”


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CTUPTON's Photo CTUPTON SparkPoints: (206,881)
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8/9/10 2:05 P

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After not having our wheelchair van for 3 weeks--and some of that was 400 miles from home-- I got it back today. Chris

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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RETRAC57's Photo RETRAC57 Posts: 1,389
8/9/10 1:52 P

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