main content
Live Healthy & Happy
Start
Food Tracker
A recent
study
published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
Register for a free SparkPeople account & make losing weight easier!
Join Now
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
One-Minute Microwave Muffin
Visit SparkRecipes.com
Join Now for Free!
Join Free!
Help
Log In
facebook
pinterest
instagram
mobile apps
search
search
site
recipes
Team Forum
TEAM:
FitGirls
FORUM:
General Team Discussion Forum
TOPIC:
how do you feel today with emotions
Back to Team Main Page ›
Reply
Create A New Topic
Subscribe to this Discussion
Author:
Sorting Last Post on Top ↓
Message:
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
9/4/19 12:58 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
9/3/19 7:57 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
8/29/19 2:18 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
8/28/19 9:21 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
8/24/19 2:00 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
8/23/19 7:24 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
8/19/19 4:05 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
8/18/19 7:29 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
8/17/19 3:21 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
8/16/19 3:49 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
7/25/19 1:25 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
7/24/19 6:42 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
7/19/19 1:34 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
7/18/19 2:50 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
7/18/19 1:03 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
7/17/19 2:29 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
7/17/19 12:04 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
7/16/19 5:25 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
7/16/19 12:36 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
7/15/19 5:37 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
7/12/19 2:39 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
7/11/19 10:49 A
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
7/11/19 1:17 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
7/10/19 9:31 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
7/10/19 12:29 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
7/9/19 5:31 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
7/8/19 11:49 P
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
7/8/19 12:04 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
7/4/19 2:21 P
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
7/4/19 12:56 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
7/4/19 2:02 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
7/3/19 10:52 A
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
6/28/19 11:30 P
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
6/28/19 6:38 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
6/26/19 11:28 P
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
6/26/19 5:06 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
6/24/19 11:32 P
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
6/24/19 3:44 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
6/21/19 1:04 P
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
6/20/19 11:34 A
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
6/20/19 12:00 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
6/19/19 12:31 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
6/18/19 1:42 P
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
6/17/19 8:52 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
6/13/19 12:46 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
6/12/19 6:35 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
6/11/19 2:30 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
6/9/19 8:46 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
6/8/19 2:38 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
6/8/19 6:29 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
6/7/19 5:05 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
MOMMY445
SparkPoints: (
810,826
)
Fitness Minutes: (315,540)
Posts: 33,743
6/6/19 7:03 P
My SparkPage
Send Private Message
Reply
January Minutes: 1,800
0
33.5
67
100.5
134
PRAIRIECROCUS
SparkPoints: (
735,711
)
Fitness Minutes: (269,722)
Posts: 84,528
6/6/19 1:22 A
My SparkPage
Send Private Message
Reply
Central Time
Manitoba, Canada
current weight: 170.0
175
172.75
170.5
168.25
166
Reply
Create A New Topic
Subscribe to this Discussion
Page:
1
of (4)
1
2
Next Page ›
Last Page »
Report Innappropriate Post
Other FitGirls General Team Discussion Forum Posts
Topics:
Last Post:
Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x43574x67730800
Review our Community Guidelines
close