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LAMDAGUY's Photo LAMDAGUY Posts: 2,467
6/30/09 4:27 A

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I use a large assortment including all the Mrs. Dash items, Garlic, Cinnamon, Basil,Parsley, Thyme, Pepper, Salt substitute, Onion Powder, Oregano, Chives, Italian Seasoning, Poultry Seasoning and much more. I use almost all seasonings at one point or another depending on what I am making.

DLJ
Business Management Undergrad
SMOKE FREE SINCE JUNE 03, 2009. YEAH!!!
January 01, 2011. A new beginning. My long and short term goals:
1) Lose weight safely and permanantly
2) Live a healthier life to the best of my ability
3) Remove the buildup in my arteries
5) Get my HDL and LDL in good ranges .
6) to be atleast 224 by December 31, 2011


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BETRME100's Photo BETRME100 SparkPoints: (0)
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6/29/09 6:41 P

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Hmm...let's see...garlic, cinnamon, basil, oregano, cilantro, parsley, mint, chives...I think I may need to expand my herb garden!!

Kit

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



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BITTYGIRL51's Photo BITTYGIRL51 SparkPoints: (0)
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6/29/09 2:25 P

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I also like Paula Deen's house seasoning and McCormick's Montreal Steak Seasoning. Cumin is a great one too!


"We are twice armed if we fight with Faith"
Plato

"Don't ever let your fear grow larger than your faith"
Stevie Wonder

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DEE107's Photo DEE107 SparkPoints: (1,329,811)
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6/29/09 1:34 P

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garlic cinnamon basil oregano nutmeg paprika onion

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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BELLACUDDLES's Photo BELLACUDDLES Posts: 41,015
6/29/09 1:22 P

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garlic, basil, cinnamon, oregano

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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DONNAEDA's Photo DONNAEDA Posts: 30,939
6/29/09 11:56 A

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go to my team WW Support Team and look on 1st sticky topic on 7 miracle spices. I explain why they are considered so important in our food preperation.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


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CD405576 Posts: 1,403
6/29/09 11:48 A

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I'm a big fan of garlic powder and I love ginger. Ginger is the best because its good for the digestive system.

I also like the McCormick seasonings because its a good way to add flavor to meat without all that sugary sauce, which I hate. Definitely not a sauce person.

I know we're talking about spices, but there are some very good herbs that I enjoy too. Love rosemary, sage, cilantro, mint and basil. When I move into a new apartment, I'm gonna grow some herbs.

LENORE1971's Photo LENORE1971 Posts: 101
6/29/09 11:35 A

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it says i should stock up on healthy spices in todays family health & wellness newsletter. i use paprika, garlic powder, cinnamon & mrs. das italian medley. are these healthy spices?

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