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MARYPHONE's Photo MARYPHONE Posts: 5,624
11/18/19 11:29 A

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Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 165.8 
185
178.8875
172.775
166.6625
160.55
LOSEWEIGHT1212's Photo LOSEWEIGHT1212 Posts: 6,683
11/18/19 12:16 A

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On this Journey for a life style change!


 current weight: 177.8 
303
271.7
240.4
209.1
177.8
KAYDE53's Photo KAYDE53 Posts: 44,154
11/17/19 8:39 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,167
11/17/19 5:53 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
FORESTPAL's Photo FORESTPAL Posts: 1,401
11/17/19 12:43 A

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So glad to welcome a special member. Hope we hear from you often.

Patsy; Livingston TX, Central time zone: Rookie; Spark start weight 235; Paleo start 197


 Pounds lost: 66.0 
0
19.25
38.5
57.75
77
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (157,677)
Fitness Minutes: (30,363)
Posts: 29,289
11/16/19 11:48 P

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 current weight: 164.5 
235
215.75
196.5
177.25
158
PATRICIAAK's Photo PATRICIAAK Posts: 84,037
11/16/19 11:45 P

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super

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
268
238.5
209
179.5
150
NFLATTE's Photo NFLATTE Posts: 9,742
11/16/19 10:12 P

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 Pounds lost: 37.0 
0
15.75
31.5
47.25
63
LINDA!'s Photo LINDA! Posts: 141,342
11/16/19 9:28 P

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
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24
TWEETYKC00's Photo TWEETYKC00 Posts: 166,728
11/16/19 9:24 P

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Hello everyone, hoping we are ready to celebrate our new team member of the week here, KITKATLANG! One of our newer team members and in major need of help and support to spark strong with us here. Let's jump on in and make our new members welcomed!


www.sparkpeople.com/mypage.a
sp?id=KITK
ATLANG


 Pounds lost: 104.7 
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