Group photo
Author:
KUROSMOM's Photo KUROSMOM SparkPoints: (0)
Fitness Minutes: (6,182)
Posts: 1,204
3/23/09 1:57 P

My SparkPage
Send Private Message
Reply
That is why we need to remember to eat a large breakfast with a good amount of protein content. Keep that energy going!

Must be the bulk of people get up between 5:30 and 7!

CATH
KUROSMOM
(LENAWEE COUNTY ~ ZONE 5)

“A GREAT MARRIAGE IS NOT WHEN THE 'PERFECT COUPLE' COMES TOGETHER. IT IS WHEN AN IMPERFECT COUPLE LEARNS TO ENJOY THEIR DIFFERENCES."
¯DAVE MEURER



TYPING CAPS FOR VISUAL CLARITY!

MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/23/09 1:37 P

My SparkPage
Send Private Message
Reply
I just heard something on the radio. They said people that get up between 4:30 and 5:30 in the morning are happier, better balanced, more cooperative, and kinder then people that get up between 7 and 8. Until about 2 in the afternoon. That is when the morning people start wearing down and the later people find their grove. They didn't say any thing about the people that wake up between 5:30 and 7

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/23/09 9:09 A

My SparkPage
Send Private Message
Reply
I have a feeling the boys are just like she says at home. Now that I know the home situation, I think the problem is that Mom is all they know and when she stated coming to church the boys felt abandoned and are reacting they only way they can think of. That doesn't make it any easier to care for them. One lady said the fix was for mom to find a babysitter she trusted and have her come over and stay with the children while she is there a few times, then have her watch the children in their own house while mom and dad go have dinner and slowly move up to being able to go out and leave the boys with a play group. For the boys sake I hope she does this soon before the boys are old enough for school.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
KUROSMOM's Photo KUROSMOM SparkPoints: (0)
Fitness Minutes: (6,182)
Posts: 1,204
3/23/09 8:50 A

My SparkPage
Send Private Message
Reply
MARYALICE - I trust you are better today? Hope so. Boy, that mom has a rude awakening coming! lol Makes me wonder where she is all day. Must not be with the kids! It is good of you to take care of the kids as you do.

Edited by: KUROSMOM at: 3/23/2009 (08:50)
CATH
KUROSMOM
(LENAWEE COUNTY ~ ZONE 5)

“A GREAT MARRIAGE IS NOT WHEN THE 'PERFECT COUPLE' COMES TOGETHER. IT IS WHEN AN IMPERFECT COUPLE LEARNS TO ENJOY THEIR DIFFERENCES."
¯DAVE MEURER



TYPING CAPS FOR VISUAL CLARITY!

MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/23/09 8:42 A

My SparkPage
Send Private Message
Reply
Good Morning. This weekend Beka and I had a contest to see who could be the sickest. She won Saturday, but I took Sunday. I think I could have handled Sunday, but at church I had the 2 boys everyone dreads. Syles is 6 months old and screamed the whole time. My assistant had to hold him and try and quite him the whole hour. His brother, Zolan,is 2 he manages to upset all the other children, find ways to get to things you thought were well out of the way and no other child had gotten to, then when you correct him he though things at you. The head of RE said this wasn't working and had a talk with the mother. She said she was a stay at home mom so knew her children and they didn't act like this. Sylis was a very happy contented baby and Zolan played well with other children. Anyway I think dealing with these 2 pushed my over the edge.


Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
NMMAYES's Photo NMMAYES Posts: 157
3/20/09 8:43 P

Send Private Message
Reply
Had an appointment this afternoon with my ortho doc. I am going to get the injections in my left knee for the arthritis there, he said that there is not much difference from the last xray that was last June, which is good news.

He also reassured me that the stiffness and swelling in my right knee which was replaced last summer is normal for the first year and to continue with the stretching and heat and cold therapy when exercising. And that is good news also.
But with the increase in the joint discomfort I have been having in my hips and shoulder and hands, they are running a rhumatoid factor blood test, and will know the results next week. Last June, I had very mild arthritis in my hips, but the pain has increased a lot in the last month or two. I also wake up sometimes with hands and knuckles that are stiff and achy, also my left shoulder has started to bother me. I feel like my body is falling apart. I am only 46, and I feel sometimes like I am 106. It makes it hard to keep up a good attitude when I hurt so much all the time. But I know that I can come here and find support from all of you here at the arthritis board because in one way or another we are all going through the same type of challenge.
Thanks for being here.

Nancy

Nancy
Re-align in 2009.


 Pounds lost: 8.0 
0
14.5
29
43.5
58
MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/19/09 2:09 P

My SparkPage
Send Private Message
Reply
Worrying works!
90% of the things I worry about never happen.

Alice Thinks----sometimes----maybe-----perhaps



Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/19/09 8:52 A

My SparkPage
Send Private Message
Reply
Good morning. Sorry I've been AWAL, but I think the tummy bug got me. Yesterday breakfast was 3 pea size bites of oatmeal and exercise was working on Tony's (due in July) blanket. DH knows I've always turned to french fries when I'm sick and I was tiring to substitute noodles, so for lunch he stopped by the noodle store and got me a bowl of rice noodles I loved them and lost my craving for French fries.

Past experience tells me that today I'm going to want to eat everything in sight. I brought extra water, to make sure it isn't dehydration, and extra fruit and tomatoes. Yes I eat tomatoes like most people eat an apple

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
VICKI523 Posts: 907
3/18/09 4:19 A

My SparkPage
Send Private Message
Reply
emoticon hello everyone. hope you all like the day today. I am not sure yet as I cant sleep today. been doing okay with sleep but not today. my arthur is hurting me. but i walked more thatn normal for me yesterday. oh well to pretty out to stay inside. enjoy life. be careful

KUROSMOM's Photo KUROSMOM SparkPoints: (0)
Fitness Minutes: (6,182)
Posts: 1,204
3/17/09 10:48 P

My SparkPage
Send Private Message
Reply
YHINESS - WOW! And you're in this early? No party?

Cath emoticon

CATH
KUROSMOM
(LENAWEE COUNTY ~ ZONE 5)

“A GREAT MARRIAGE IS NOT WHEN THE 'PERFECT COUPLE' COMES TOGETHER. IT IS WHEN AN IMPERFECT COUPLE LEARNS TO ENJOY THEIR DIFFERENCES."
¯DAVE MEURER



TYPING CAPS FOR VISUAL CLARITY!

YHINESS's Photo YHINESS Posts: 76
3/17/09 10:45 P

My SparkPage
Send Private Message
Reply
I'm traveling again this week but I got a really good workout in tonight. Nothing like being in Chicago for St. Pats!

 current weight: 225.0 
235
210
185
160
135
KUROSMOM's Photo KUROSMOM SparkPoints: (0)
Fitness Minutes: (6,182)
Posts: 1,204
3/17/09 8:42 A

My SparkPage
Send Private Message
Reply
Good Morning! Happy St Patrick's Day.

Mary Alice, I think our get up and goes are out frolicking together. Hope they stay away from the green beer.


Cath emoticon

CATH
KUROSMOM
(LENAWEE COUNTY ~ ZONE 5)

“A GREAT MARRIAGE IS NOT WHEN THE 'PERFECT COUPLE' COMES TOGETHER. IT IS WHEN AN IMPERFECT COUPLE LEARNS TO ENJOY THEIR DIFFERENCES."
¯DAVE MEURER



TYPING CAPS FOR VISUAL CLARITY!

MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/17/09 8:18 A

My SparkPage
Send Private Message
Reply
Peaceful be heaven, peaceful the earth, peaceful the broad space between. Peaceful for us be the running waters, peaceful the plants and herbs! Peaceful to us be the signs of the future, peaceful what is done and undone, peaceful to us be what is and what will be. May all to us be gracious!

-Atharva Veda 19.9

Good Morning. My get up and go done got up and went. If any of you see it out there PLEASE tell it to come home, I miss is something bad.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
KUROSMOM's Photo KUROSMOM SparkPoints: (0)
Fitness Minutes: (6,182)
Posts: 1,204
3/16/09 3:38 P

My SparkPage
Send Private Message
Reply
Are you talking about the stimulus bill?

Cath

CATH
KUROSMOM
(LENAWEE COUNTY ~ ZONE 5)

“A GREAT MARRIAGE IS NOT WHEN THE 'PERFECT COUPLE' COMES TOGETHER. IT IS WHEN AN IMPERFECT COUPLE LEARNS TO ENJOY THEIR DIFFERENCES."
¯DAVE MEURER



TYPING CAPS FOR VISUAL CLARITY!

MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/16/09 3:31 P

My SparkPage
Send Private Message
Reply
It will be of little avail to the people that the laws are made by men of their own choice if the laws be so voluminous that they cannot be read, or so incoherent that they cannot be understood.

James Madison

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
KUROSMOM's Photo KUROSMOM SparkPoints: (0)
Fitness Minutes: (6,182)
Posts: 1,204
3/16/09 1:18 P

My SparkPage
Send Private Message
Reply
Thanks for the info Maryalice, good to know!

Cath

CATH
KUROSMOM
(LENAWEE COUNTY ~ ZONE 5)

“A GREAT MARRIAGE IS NOT WHEN THE 'PERFECT COUPLE' COMES TOGETHER. IT IS WHEN AN IMPERFECT COUPLE LEARNS TO ENJOY THEIR DIFFERENCES."
¯DAVE MEURER



TYPING CAPS FOR VISUAL CLARITY!

VICKI523 Posts: 907
3/16/09 9:48 A

My SparkPage
Send Private Message
Reply
hello maryalice and everyone. its terrible when it fluctuates like that. hope everyone is having a good day. I got some needed rest and am feeling okay. my bs was 145 today fasting. not bad. bye now.

MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/16/09 8:34 A

My SparkPage
Send Private Message
Reply
Good morning. It is dry today and I'm breathing better. We were 7 inches behind in rain for the year and it rained for 4 days and we got 1.5 inches. It was a good rain for the ground since it all soaked in.

At church they were checking blood pressure. They wanted to check mine since the last time they checked it it was though the roof. I told them my blood pressure had always been very low, so when they got a high I went right to the Dr. He got a normal blood pressure, but high for me. He had me take my blood pressure 4X a day for several days. He said I had a condition that caused my blood pressure to be all over the place and as long as it was normal when I took it in the morning not to worry about it. He said for me to stay on my diet, exercise and loss the extra weight and that would help. He said one thing with exercise, NEVER skip the cool down. For people with high blood pressure it is more important then the warm up. And we all know how important that is. The people at church said I should pass this information.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/15/09 7:17 P

My SparkPage
Send Private Message
Reply
It took my awhile to find the exercises for me. Remember any movement is better then no movement. Any exercise that hurts, you aren't going to do. There are exercise DVD's out there approved by the Arthritis Foundation. Water aerobics helps allot of us since the water takes the weight off our joints and makes it easier to move. Many of us find low impact is easier on our joints

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
SEWSALOT's Photo SEWSALOT SparkPoints: (0)
Fitness Minutes: (35)
Posts: 1,522
3/15/09 12:01 P

My SparkPage
Send Private Message
Reply
Good morning MaryAlice. I am new to this team and want to get to know people. I too have arthritis and have trouble exercising and getting around. I know if I lost a lot of my weight things would be much easier.

Jackie





 Pounds lost: 5.0 
0
27.75
55.5
83.25
111
MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/15/09 9:54 A

My SparkPage
Send Private Message
Reply
Good morning. 3 days of over cast is getting to me. I took my sense medicine a few min ago and hope they kick in soon.

I read something yesterday that said to loss weight you had to become a child. He said the problem was we stuff ourselves with the wrong food. If you give a baby a bottle, it won't eat any more when it is full. So all you have to do is eat the foods God gave you and stop when you are full. That easy.

On a scale of 1 to 5
5 you are stuffed
4 you are full
3 you are starting to think of food
2 you are hungry
1 you are so hungry you stick anything in your mouth.

He says over weight people are use to eating at 3 and stopping at 5. We need to start at 2 and stop at 4. we should NEVER get to 1 or 5.




Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
VICKI523 Posts: 907
3/14/09 2:34 P

My SparkPage
Send Private Message
Reply
emoticon hope you are having a good day. learn to smile awhile daily. hope you have a great day and enjoy what you are doing. enjoy

MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/14/09 1:38 P

My SparkPage
Send Private Message
Reply
Quote of the Day
"To think is easy. To act is difficult. To act as one thinks is the most difficult."
– Johann Wolfgang von Goethe

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/14/09 12:51 P

My SparkPage
Send Private Message
Reply
Good morning. My trainer tried to kill me yesterday. First we went for a 3 mile walk to warm up. Then we did You on a Diet. After 30 min I was worn out and Beka says lets do the Samba. So 5 min of dance warm up and a 10 min dance. Then she wanted to do the Cha Cha. 5 min later I collapsed.



Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
KUROSMOM's Photo KUROSMOM SparkPoints: (0)
Fitness Minutes: (6,182)
Posts: 1,204
3/14/09 8:30 A

My SparkPage
Send Private Message
Reply
Good Morning all! So glad it's Saturday, can move at my pace today! Have a great day.

Cath

CATH
KUROSMOM
(LENAWEE COUNTY ~ ZONE 5)

“A GREAT MARRIAGE IS NOT WHEN THE 'PERFECT COUPLE' COMES TOGETHER. IT IS WHEN AN IMPERFECT COUPLE LEARNS TO ENJOY THEIR DIFFERENCES."
¯DAVE MEURER



TYPING CAPS FOR VISUAL CLARITY!

GEMMAJO's Photo GEMMAJO Posts: 1,272
3/14/09 4:40 A

My SparkPage
Send Private Message
Reply
good morning all how you doing ,it s sunny this am
felt really off yesterday really tired a nd sickly ,lately been getting alot of pain in my ribs!
hopetoday's a better day

******^^^^*******

***GemX****
. ******
**^^^^^******


 Pounds lost: 54.0 
0
13.5
27
40.5
54
MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/13/09 8:53 A

My SparkPage
Send Private Message
Reply
Good morning. It rained all day yesterday. We really needed the rain. So much so that I live in an area where we flood easy, and we didn't even have a puddle.

I know most of you will not have this, but I have to wear support hose. I've lost weight in my legs, but not the top few inches. Now when I put my stockings on they want to bunch at the bulge. This makes a tight band around my leg.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
VICKI523 Posts: 907
3/13/09 1:12 A

My SparkPage
Send Private Message
Reply
emoticon well I went and got a trailer to buy. its pretty. I will like living down here with the family. oh yes my diabetes is okay. it was running 260 all day. have a great day, lol

GEMMAJO's Photo GEMMAJO Posts: 1,272
3/12/09 6:40 P

My SparkPage
Send Private Message
Reply
kiera many emoticon emoticon
my pal had her little girl early in feb she was 6wks early she is sure growing now and abig voice for a tiny girl

******^^^^*******

***GemX****
. ******
**^^^^^******


 Pounds lost: 54.0 
0
13.5
27
40.5
54
HOL213's Photo HOL213 Posts: 50
3/12/09 12:28 P

My SparkPage
Reply
Well thank you! I will look into those. I almost bought the biggest loser video a few weeks ago.

190 lbs. go bowling
170 lbs. a night out without kids
150 lbs. a day at the spa
140 lbs. a weekend getaway


 current weight: 211.0 
214.5
195.875
177.25
158.625
140
MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/12/09 12:26 P

My SparkPage
Send Private Message
Reply
I think I have more movement in my knees then you. My ankle slows me down more then my knees. I can't run or do high impact either. I walk a lot and have found 3 DVD's I can do. You on a Diet, it is strength training using your own weight. There are places where you knell. Biggest Loser Weight Loss Yoga, You keep your knees bent most of the time, but there isn't much going up and down. Dancing with the Stars, Spanish Dancing. You do a lot of walking, a few lunges and plenty of arm movement, low impact aerobics.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
HOL213's Photo HOL213 Posts: 50
3/12/09 12:09 P

My SparkPage
Reply
Hello all! Haven't been around for a while and have gained a few more pounds but I'm back with a vengeance. I have been restricted on what I can do because of my knees (no running, bending or high impact activities). Just wondering if anyone has any exercises I can do with these restrictions. Right now, I walk 2 miles everyday but need some more ideas.

Edited by: HOL213 at: 3/12/2009 (12:11)
190 lbs. go bowling
170 lbs. a night out without kids
150 lbs. a day at the spa
140 lbs. a weekend getaway


 current weight: 211.0 
214.5
195.875
177.25
158.625
140
MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/12/09 9:37 A

My SparkPage
Send Private Message
Reply
Good morning Last week I lost a lb. I wouldn't let myself get excited about because I've had so much trouble finding something besides walking I can do on this ankle, I didn't think it was real. Well this week I lost another lb, so now I believe it. I think the low impact DVD's are working.

I think some people love to freak Mom's out.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
LYNDAGREG1's Photo LYNDAGREG1 Posts: 5,025
3/12/09 4:42 A

My SparkPage
Send Private Message
Reply
KIERAE emoticon I hope Mum and Baby Ali continue to do well . What a shock for you though you must have been in a right state by the time you got to her. emoticon emoticon emoticon emoticon emoticon

I have been at my sisters from tuesday night as she wanted to see how I was coping it was lovely to be fussed over .

I hope all are well and loseing the pounds take care Lynn

Lynn from Liverpool Merseyside UK

Take each day as it come Best foot forward.


 current weight: 192.0 
224
211.5
199
186.5
174
KIERAE's Photo KIERAE SparkPoints: (0)
Fitness Minutes: (194,502)
Posts: 39,395
3/11/09 11:07 A

My SparkPage
Send Private Message
Reply
Yes I am alive! Sorry for the spottiness of the last couple days. My daughter called me Sunday afternoon in hysterics from the hospital. She had gone in to the ER to have a stress test because she hadn't felt the baby move much. When she got there, they couldn't find the heartbeat which is when I got the hysterical call. Evidently the monitor was faulty (always reassuring). Her Dr checked her out and she was dialated to 5cm so they kept her and said lets have a baby. SO I had to dash out of here, managed to catch the ferry and was at the hospital in an hour (thank god no speed traps along the way and the freaky weather was semi cooperative). She had planned on having an elective c section (don't get me started on THAT rant) but between myself and the doc - we convinced her otherwise. She ended up having Ali at 11:12pm without ANY issues and about 2-3 pushes. Since Ali was 36 weeks they kept them until yesterday morning. She appears very healthy although did fail the hearing test in one ear so they will be rechecking in a week.

Our weather has been psychotic at best - snowing, hailing, blue skies, freezing - nothing but good times. My household is fighting colds and exhaustion. I managed to make a huge pot of soup yesterday with all kinds of healing stuff in it (think HEAVY garlic, onions, ginger, chicken broth). Today I am playing catch up with Sparks and all my email. I will do a blog with pic of Miss Aliegh today.

Edited by: KIERAE at: 3/11/2009 (11:07)
I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 2.0 
0
7.75
15.5
23.25
31
MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/11/09 8:43 A

My SparkPage
Send Private Message
Reply
Good Morning. It was 70 when I went for a walk at 4:30 this morning. We are going for a high of 73 and it will be in the 50's at dinner time. My ankle is telling me about it. I wore my walking shoes to work today. I look real good in my suit and walking shoes, but I don't care. My boss won't care and if anyone else says anything I'll just ask them if they want their commission check, that's what I'm doing today.

DH came by yesterday to take me to lunch. He wanted to go someplace different. We haven't been to IHop in years. I had heard that their meals were real high calorie. I was looking at the menu real good tring to find something. On the back I found Just for ME. It was a small menu with 1/2 doz things on it. Some low calorie, some low card. Every thing had the nutritional information. I found a mushroom, spinach omalet made with egg whites and served with a bowl of fruit and 330 calories.



Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
TEXASGAL491's Photo TEXASGAL491 Posts: 3,854
3/10/09 9:54 P

My SparkPage
Send Private Message
Reply
The pollen count in NE Texas has been off the charts already this year..pphhtttt

 Pounds lost: 31.0 
0
13.25
26.5
39.75
53
GEMMAJO's Photo GEMMAJO Posts: 1,272
3/10/09 1:24 P

My SparkPage
Send Private Message
Reply
maryalice its a wonderful thing you have done for
your grandaughter I admire people like your self
it is life changing isnt it such a shame for her isnt it how her mum is

******^^^^*******

***GemX****
. ******
**^^^^^******


 Pounds lost: 54.0 
0
13.5
27
40.5
54
KUROSMOM's Photo KUROSMOM SparkPoints: (0)
Fitness Minutes: (6,182)
Posts: 1,204
3/10/09 10:44 A

My SparkPage
Send Private Message
Reply
Oh, wow, Maryalice, what a wonderful thing you have done. Your world was turned upside down as well! I hope for an easy solution in June, what a decision!
Best wishes to you!

With admiration, Cath

Edited by: KUROSMOM at: 3/10/2009 (10:45)
CATH
KUROSMOM
(LENAWEE COUNTY ~ ZONE 5)

“A GREAT MARRIAGE IS NOT WHEN THE 'PERFECT COUPLE' COMES TOGETHER. IT IS WHEN AN IMPERFECT COUPLE LEARNS TO ENJOY THEIR DIFFERENCES."
¯DAVE MEURER



TYPING CAPS FOR VISUAL CLARITY!

MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/10/09 10:41 A

My SparkPage
Send Private Message
Reply
Beka is my 7 year old granddaughter. I would see her on weekends when my son had her. I didn't know anything was wrong at home. My son's job moved him to another city. Just over a year ago the police called and asked if I would take her or if they needed to put her in a children's home. CPS called me 2 days later and said I had Beka for 6 months, then 6 months ago they said the mother was willing to leave her with me. Her father wants to take her in June, but he lives 2000 miles away. Beka's world has turned upside down a year ago and now although she wants to live with her dad, she is worried about leaving me, worried about her mother that can't seem to get her life together and upset because this will move her away from her 1/2 brothers.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
KUROSMOM's Photo KUROSMOM SparkPoints: (0)
Fitness Minutes: (6,182)
Posts: 1,204
3/10/09 10:19 A

My SparkPage
Send Private Message
Reply
Maryalice, Beka?

Cath

CATH
KUROSMOM
(LENAWEE COUNTY ~ ZONE 5)

“A GREAT MARRIAGE IS NOT WHEN THE 'PERFECT COUPLE' COMES TOGETHER. IT IS WHEN AN IMPERFECT COUPLE LEARNS TO ENJOY THEIR DIFFERENCES."
¯DAVE MEURER



TYPING CAPS FOR VISUAL CLARITY!

VICKI523 Posts: 907
3/10/09 10:06 A

My SparkPage
Send Private Message
Reply
emoticon hello everyone. lol. i am getting ready to go to Mo today. we will be down there for about 3 weeks. but then we shall see what happens. have a great day and enjoy life.

MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/10/09 9:23 A

My SparkPage
Send Private Message
Reply
No I don't think I'll see any of the show this season. Monday night is soccer. Children's services gave me Beka a year ago. Sometimes I think soccer is what keeps her from shutting down. Not just the exercise, but there is another little girl her age that is going though the same thing.

Edited by: MARYALICE411 at: 3/10/2009 (09:24)
Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
KUROSMOM's Photo KUROSMOM SparkPoints: (0)
Fitness Minutes: (6,182)
Posts: 1,204
3/10/09 9:07 A

My SparkPage
Send Private Message
Reply
Maryalice, did you watch DWTS last night? Boy, none of that is low impact! I admire those people for getting out there and doing it! It is always interesting to watch the weight loss/firm up that happens over the next few weeks on that show.

Cath emoticon

CATH
KUROSMOM
(LENAWEE COUNTY ~ ZONE 5)

“A GREAT MARRIAGE IS NOT WHEN THE 'PERFECT COUPLE' COMES TOGETHER. IT IS WHEN AN IMPERFECT COUPLE LEARNS TO ENJOY THEIR DIFFERENCES."
¯DAVE MEURER



TYPING CAPS FOR VISUAL CLARITY!

MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/10/09 8:55 A

My SparkPage
Send Private Message
Reply
Good Morning. It was 70 at walking time this morning. The weather man says it will be tomorrow also then Thursday it will be 58.

Tomorrow is my off day and I'm so ready for it. My fitness tracker came up and said that because of my new exercises I need to have them redo my calories because I'm not getting enough.

Because of my ankle, I can only do low inpack exercises. Beka asked for the Samba. I got the Dancing with the Stars exercises DVD. All the dances are low inpack, but some are pretty intense. I've watched all of them to see which ones I can do. Inpack wise I can do all of them. Coordination wise I haven't gotten the first one.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
GEMMAJO's Photo GEMMAJO Posts: 1,272
3/10/09 4:59 A

My SparkPage
Send Private Message
Reply
good morning raining abit going walk shorty may need abrolly emoticon had a shower of snow yesterday where is spring!!!! later today going to try and persevere with tai chi they say good for arthritis im used to cardio the movements so slow
in alot of pain must be the damp weather!

******^^^^*******

***GemX****
. ******
**^^^^^******


 Pounds lost: 54.0 
0
13.5
27
40.5
54
GEMMAJO's Photo GEMMAJO Posts: 1,272
3/9/09 5:21 P

My SparkPage
Send Private Message
Reply
wow looks like you have had your hands full going to be abig dog! my dog dais is fully grown 9yrs old
and is 601bs day off tomorrow so will have along
walk with her about 3.5 miles at the river she loves it!

******^^^^*******

***GemX****
. ******
**^^^^^******


 Pounds lost: 54.0 
0
13.5
27
40.5
54
MARYALICE411's Photo MARYALICE411 Posts: 36,430
3/9/09 8:40 A

My SparkPage
Send Private Message
Reply
Good Morning. This time change am me have a problem. I went for my walk this morning. It was 71 at 4:30. I only had 1 loss dog this morning and one was enough I call him Big Boy. He is well over 100 lbs and not full grown yet. He plays like a puppy and has no doggy manners at all. I know where he lives and would take him home except for the rottie loss in the front yard. Well Big Boy went 2 miles with me this morning.

Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
MANGOTANGO1918 Posts: 120
3/8/09 10:20 P

My SparkPage
Send Private Message
Reply
good evening everyone I wish spring would arrive so I can get out and attempt to walk more this cold has got to go.

 current weight: 160.0 
190
172.5
155
137.5
120
KUROSMOM's Photo KUROSMOM SparkPoints: (0)
Fitness Minutes: (6,182)
Posts: 1,204
3/8/09 9:26 A

My SparkPage
Send Private Message
Reply
Good Morning Everyone! Hope all is well. I'm on my way out the door to my part time job stocking greeting cards in our local grocery stores. A job I love! It is so different from my 'day job', makes it all the more fun. Hope everyone has a great Sunday!

Cath emoticon

CATH
KUROSMOM
(LENAWEE COUNTY ~ ZONE 5)

“A GREAT MARRIAGE IS NOT WHEN THE 'PERFECT COUPLE' COMES TOGETHER. IT IS WHEN AN IMPERFECT COUPLE LEARNS TO ENJOY THEIR DIFFERENCES."
¯DAVE MEURER



TYPING CAPS FOR VISUAL CLARITY!


Report Innappropriate Post

Other Challenged by Arthritis General Team Discussion Forum Posts

Topics:
Last Post:
4/1/2020 12:15:55 AM
2/7/2020 6:05:47 PM
4/4/2020 6:20:34 PM
3/27/2020 2:51:03 AM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4663x18404913

Review our Community Guidelines