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DEE107's Photo DEE107 SparkPoints: (1,358,357)
Fitness Minutes: (513,520)
Posts: 501,739
1/26/20 11:18 P

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way to go

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
GRAMMACATHY's Photo GRAMMACATHY Posts: 25,200
1/21/20 1:53 P

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Today, I walked Buddy in the mud and rain. He was happy and strangely so am I.

Cathy
LALOgriefsupport

SleepApnea

FatigueSupport

www.facebook.com/ModeODay

http://www.nicoleweldonjewelry.com/sto
re/c1/Featured_Products.html


 Pounds lost: 7.0 
0
2.5
5
7.5
10
DEE107's Photo DEE107 SparkPoints: (1,358,357)
Fitness Minutes: (513,520)
Posts: 501,739
1/20/20 10:24 P

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way to go

clothes are looser

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
GRAMMACATHY's Photo GRAMMACATHY Posts: 25,200
1/14/20 3:15 P

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I have made some really good friends on SP, I have maintained a loss of 30 pounds from my highest weight. I have more to go to get into the healthy range, but that is an excellent start.

Cathy
LALOgriefsupport

SleepApnea

FatigueSupport

www.facebook.com/ModeODay

http://www.nicoleweldonjewelry.com/sto
re/c1/Featured_Products.html


 Pounds lost: 7.0 
0
2.5
5
7.5
10
DEE107's Photo DEE107 SparkPoints: (1,358,357)
Fitness Minutes: (513,520)
Posts: 501,739
1/12/20 10:59 P

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water more and more excerise

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
NEWVINE's Photo NEWVINE SparkPoints: (380,157)
Fitness Minutes: (344,712)
Posts: 17,095
1/12/20 1:52 P

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Since the beginning with SP, I no longer drink soda and more water. We have fruit and vegetables with every meal.

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
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MRSFIX2007's Photo MRSFIX2007 Posts: 64
1/12/20 12:39 P

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What else have you accomplished?

Today? Weekly? Monthly? Since the beginning?

Everything can be offered up as a sacrifice. All of this. It can, it will, in the long run benefit not only me, but my family as well. It's a worth-while sacrifice no matter how long it takes. I must look for His glory in all of this.


 Pounds lost: 12.8 
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