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SBEEGHLY's Photo SBEEGHLY Posts: 469
10/18/11 8:18 P

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Tamlking, must be working by looking at your accomplishments.. you are an inspiration.. way to go .

Just start anywhere.
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God. ~Sharon~


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TAMLKING's Photo TAMLKING Posts: 2,864
10/17/11 5:22 A

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I do step aerobics and walk a lot. I also use my Wii Fit in the evenings just to add a little extra exercise.



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ENUFF81020's Photo ENUFF81020 SparkPoints: (0)
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Posts: 10,646
10/13/11 1:03 A

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I do a lot of different things in the pool, including swimming. I warm up with walking that includes forwards and backwards lunge-walking.

How's that for a start?

Let's keep this going!!

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher,
Trained Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


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SBEEGHLY's Photo SBEEGHLY Posts: 469
10/12/11 10:46 P

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go ahead.. share at least one exercise you have done.. spread the Spark can start here. emoticon

Just start anywhere.
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God. ~Sharon~


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