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KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
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12/16/17 9:31 P

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Kept busy so I wasn't munching.

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12/16/17 10:38 A

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Walking ouside or treadmill twice.

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3/28/17 8:57 P

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Still fighting allergies after the mowing and a cat who won't stay off me. I have been lifting, toting and changing babies too.

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3/23/17 9:29 P

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Mowing

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2/7/17 7:35 P

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Not much today but a slow walk through all of the Wal-Mart and Pottery and More store.

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8/20/15 2:18 P

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Did a 70 minute Silver Sneakers class at LA Fitness on Youngerman..

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8/19/15 8:47 P

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Way to go with the exercise!

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8/19/15 10:56 A

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Not much of anything today-have a sinus headache and am making too many trips to the bathroom which means I probably won't be eating much. emoticon

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8/19/15 1:24 A

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Exercised 45 minutes.



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5/19/15 9:24 P

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Good job turning down the donuts. I may not have managed that. I am just trying to keep busy today.

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5/19/15 8:40 P

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I did nothing to lose today. Instead of walking, a neighbor gave me a ride. I did turn down their offer of free doughnuts.

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5/17/15 6:04 P

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Not much today though it is really hard to eat while counting and recording money.

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5/17/15 12:39 P

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I will mow some and spend time in the garden. Anything to keep my mind off snacks.

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5/16/15 3:25 P

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An hour of pushing the mower which is a real calorie burner for me. I started a little late so it got too hot to finish-still have half of the backyard to do.

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5/16/15 1:25 P

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Today a half our turning compost piles in the gatden and later a treadmill walk.

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5/15/15 10:48 P

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I made myself use the elliptical yesterday and stay an extra 10 mins n the pool. Not a lot but a start.

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5/15/15 9:50 A

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I have extended my treadmill to one hour most days now.

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5/12/15 5:16 P

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Trying to eat more healthy

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5/12/15 7:00 A

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Today I drop the car off for ignition recall and plan on walking home. About an hour. If it is too hot I will catch the bus.

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5/4/15 8:47 P

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Wow-busy! I kept busy for a couple hours making beds and cleaning the bedrooms the grandkids use every weekend.

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5/4/15 8:32 P

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Mowed a section of the yard, turned my compost piles, planted new garden row, one quick treadmill walk.

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4/25/15 9:51 P

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I spent 100 minutes pushing the mower through the yard and managed to finish before that storm rolled through. I'll have to check for any damage tomorrow but I didn't hear anything come down.

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4/25/15 7:48 P

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Treadmill walk after doing errands.

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4/19/15 11:51 P

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Although I was busy with errands I did not get on the treadmill. I like to take one day off a week from organized exercise.

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4/8/15 6:50 P

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Worked in my garden, mowed the yard, walked on the treadmill.

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4/3/15 11:33 P

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Today I got a total of 90 minutes on the treadmill plus working in the garden.

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4/1/15 8:06 A

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I am walking twice on my treadmill today. I keep a bag of grapefruits and navel oranges on hand.

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3/31/15 11:41 A

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Mom citrus sounds good. I may need to find some for lunch.

Edited by: KERRYG155 at: 3/31/2015 (14:57)
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3/31/15 11:20 A

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Have one hour on the treadmill done and another for ths afternoon. Plenty of citrus for snacks.

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3/30/15 6:33 P

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Way to go. Not much exercise here but a lot of riding in the car.

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3/30/15 6:21 P

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Two hours total on the treadmill. Will hit 16000 steps tonight.

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3/28/15 11:26 P

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Practiced lighter eating today at all meals with no snacking plus walking through the caverns for nearly 2 hours.

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3/27/15 10:50 P

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Ate too much dinner tonight. Will be doing the one mile walk at Carlsbad caverns tomorrow hopefully.

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3/26/15 11:41 P

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3 meals, 1 snack and some walking in the Petrified Forest.

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3/26/15 6:18 P

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Two 60 minute walks on the treadmill

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3/25/15 10:13 P

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I got a lot of walking yesterday but today has just been sitting in the car.

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3/25/15 11:01 A

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Got one 60 minute treadmill walk in with another one later.

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3/22/15 11:10 P

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We've eaten rather light today and did some walking at Bryce Canyon at 7000-9200 ft. Kind of hard on dh's COPD but he still enjoyed it.

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3/22/15 10:04 A

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Today we are going to Bryce Canyon so I don't know. Last night I did do some crunches and leg lifts.

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3/22/15 8:16 A

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Ouch, that sounds scary. I hope to get on the treadmill twice. Yesterday I walked about three miles outside. Hated every minute of it.

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3/19/15 10:49 A

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Not going outside! !I will have to make myself go up and down the stairs a lot which shouldn't be hard in my brother's 3 story condo.

Edit--there may not be as many steps today as I wanted-I went to the car to get something and as I bent over one of my artificial hips gave a big painful pop. Hopefully it will be okay. I really don't want to visit a doctor or lab when I'm WAY out of our area.

Edited by: KERRYG155 at: 3/19/2015 (12:52)
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3/19/15 10:17 A

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75 minutes walking outside.

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3/18/15 10:27 P

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Good job on the treadmill. I think all we've done is ride in the car and eat. I am doing several trips on the stairs at my brother's condo.

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3/18/15 7:10 P

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I miss visiting my sister in California and sitting in the back yard every evening. Did get on the treadmill twice today.

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3/16/15 10:48 A

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Wow-that should burn a lot of calories! I doubt we are doing anything today as these two brothers will just sit and talk all day.

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3/16/15 7:36 A

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Working in the yard, replacing an attic fan and walk on my treadmill.

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3/15/15 11:44 P

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I did try to not eat much when we did eat. Sitting in the car for hours certainly doesn't allow for a lot of snacking or exercise.

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3/15/15 7:40 P

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Sorry but falling doesn't count. You have to dtep down them. I spent more time outside today mowing and working on my compost piles.

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3/14/15 4:09 P

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Sounds better than doing these stairs and everyone has stairs here. I just managed to fall down the garage steps (3) at dad's. I am sure that burned a few extra right?

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3/14/15 2:40 P

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About an hour working in the garden

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3/13/15 11:19 P

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Going up and down stairs which we don't have in Florida

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3/12/15 8:12 A

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Treadmill walk, work in my garden, mow the weeds in the ditch down.

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3/11/15 11:31 A

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So far today I have walked to the store and back, 76 minutes and later I will work in my garden and also get on the treadmill.

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3/10/15 11:26 A

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Worked in my garden and will get on the treadmill later

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3/6/15 8:46 A

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Will get in two treadmill walks. Did not enjoy walking to the store yesterday. Too much traffic noise and way too much trash on the roadway. Does anyone on the westside know what a trascan or ashtray is used for?

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3/5/15 6:51 A

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The last two days I got over 25000 steps total.

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3/4/15 8:17 A

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With the nice weather I am addinf an outside walk with the t readmill walks.

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3/2/15 9:32 A

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I am extending the time on thevtreadmill walks by 15 minutes when possible.

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3/1/15 11:46 A

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Just got a :45 minute walk on the treadmill. Will do another one later

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2/28/15 8:43 A

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My goal today is two treadmill walks with it raining outside.

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2/27/15 8:23 A

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One walk on the treadmill and one walk outside.

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2/26/15 8:34 A

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Two walks on the treadmill half of the time will be at 10 degrees.

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2/25/15 7:55 A

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With the damp weather outside I will be walking inside

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2/22/15 8:19 A

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Trying to get two treadmill walks in.

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2/21/15 3:40 P

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I did one treadmill walk plus walking briefly in stores.

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2/20/15 10:46 A

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Will get one walk in.

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2/19/15 10:06 A

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I will use the treadmill and stay inside.

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2/18/15 6:50 P

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Despite being mentally and physically down I walked on the treadmill tonight.

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2/15/15 4:59 P

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One or two treadmill walks

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2/14/15 5:05 P

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Worked on my garden beds and may just relax tonight, feeling tired.

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2/12/15 5:21 P

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Groomed and bathe both dogs so I didn't get my second walk in. Just too tired.

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2/12/15 8:38 A

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Morning shopping with afternoon treadmill walks. Hoping to reach a weightloss goal in this next week.

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2/10/15 11:16 A

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One outside walk and two trips on the treadmill.

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2/9/15 8:26 A

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My right knee/calf muscle is feeling much better so I will go back to my normal treadmill and bike exercises.

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2/8/15 5:06 P

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After dinner i will get on the treadmill before Downton abby

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2/6/15 7:43 A

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Two times on the treadmill.

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2/3/15 9:54 A

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When it warms up I will get a couple of walks in.

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2/2/15 9:57 A

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Rainy morning so I will be inside on the treadmill.

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1/31/15 3:26 P

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Walked a big box store, bjs, worked on my garden area and one treadmill bisit.

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1/30/15 3:09 P

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Shopped, treadmill and worked in themyard.

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1/29/15 12:57 P

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Treadmill

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1/28/15 7:37 A

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Walk in the yard and one visit to the treadmill.

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1/27/15 8:13 A

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Will walk to my corner market instead of driving. Later I will work in the yard.

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JIMA64's Photo JIMA64 Posts: 21,912
1/26/15 11:07 A

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One walk in the yard so far and working on the tree relocation.

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JIMA64's Photo JIMA64 Posts: 21,912
1/25/15 7:13 A

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With nice weather I will walk outside at least once and inside on the treadmill once. I will be relocating a palm and a crepe myrtle tree also.

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JIMA64's Photo JIMA64 Posts: 21,912
1/19/15 7:39 A

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I plan on using my treadmill and bike plus working in the yard with the nice weather.

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JIMA64's Photo JIMA64 Posts: 21,912
1/18/15 2:42 P

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Walking, working in the yard and a short shopping trip.

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JIMA64's Photo JIMA64 Posts: 21,912
1/11/15 3:56 P

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Walking out shopping and a bike and treadmill workout.

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JIMA64's Photo JIMA64 Posts: 21,912
1/10/15 8:13 A

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Will concentrate on limiting my snacking after dinner.

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JIMA64's Photo JIMA64 Posts: 21,912
1/1/15 8:50 A

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Going to get on my bike right now

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JIMA64's Photo JIMA64 Posts: 21,912
12/30/14 12:51 P

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I will get my normal walk and bike time in.

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JIMA64's Photo JIMA64 Posts: 21,912
12/28/14 5:24 P

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Walked in the yard and later I will get on my bike.

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JIMA64's Photo JIMA64 Posts: 21,912
12/24/14 11:05 A

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Rode the bike this morning.

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JIMA64's Photo JIMA64 Posts: 21,912
12/23/14 5:36 P

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Rode the stationary bike today.

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JIMA64's Photo JIMA64 Posts: 21,912
12/22/14 9:18 A

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With the rainy weather I will be walking on the treadmill.

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JIMA64's Photo JIMA64 Posts: 21,912
12/21/14 6:02 P

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Short shopping trip plus a bike ride

Never quit dreaming.


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JIMA64's Photo JIMA64 Posts: 21,912
12/20/14 9:29 A

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One quick shoppingbtrip and at least one walk on the treadmill today.

Never quit dreaming.


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JIMA64's Photo JIMA64 Posts: 21,912
12/19/14 1:47 P

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Walking, stationery bike and track my foods.

Never quit dreaming.


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