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STRNGNGRNDED's Photo STRNGNGRNDED Posts: 6,832
1/10/15 5:01 P

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Hello, I have belonged to this team for awhile, but I have been absent from SP and blah, blah, well you all know the drill; life happens.

So I just saw Fat, Sick, and Nearly Dead 2. And I thought oh no, tell me he didn't gain all that weight back. No he didn't, but is honest about how he slipped into old habits when "life happened" and his weight fluctuates.

I've never done a juice fast. I have only done a few juices here and there. However, I am contemplating making the plunge. I've heard the first two to three (?) days are the hardest and there are headaches and lots of bathroom visits. And on the second movie a woman from Kenya talks about facial rash?

Has anyone else experienced this?

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SWEETLIPS's Photo SWEETLIPS Posts: 4,884
1/9/14 9:42 P

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checking IN!




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1/3/14 11:49 A

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Starlight - that is wonderful. If you can stomach it, add a bit of turmeric to your juice that helps with the achy joints which really is a sign of detox. The weight loss is awesome. I start on the 6th as I am in a travel status, but adding in more juicy things so that my system is not abruptly stuck. You are doing well. Located Kneyrus's page and read her juice feast - much inspiration!



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STARLIGHT615's Photo STARLIGHT615 SparkPoints: (0)
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1/2/14 12:55 P

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Officially started a 10 day juice fast yesterday Jan 1st! Technically started his day 1 today but yesterday went off just random juice recipies, I had one last night for dinner and I know I am not a fan of celery at all its even worse in a juice, I had to choke it done!! I am going off Joe Cross reboot 3 day and tweaking it to get to 10 days. Not doing too bad so far. Yesterday I felt a little off and achy but went to bed and got up today just a bit hungry. ANd the scale like me haha!! I was down 4lbs already.. I am sure its just a fluke or water weight but its a great motivator!!

~Nikki~

SUNNY GAL FOR LIFE!

I got sun, yes I do!
I got sun, how 'bout you?!
Got Sun? Sunny Gal Power!!!!!!

Defeat is not defeat unless it is a reality in your own mind! -Bruce Lee


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SWEETLIPS's Photo SWEETLIPS Posts: 4,884
1/1/14 10:55 P

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Starlight, that sounds wonderful. I always begin with a sweeter juice and the longer I go, they become more savory.



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STARLIGHT615's Photo STARLIGHT615 SparkPoints: (0)
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12/31/13 9:41 A

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Glad that you are back!!!

Last night me and the hubby were playing with recipies before actually starting our juicing fast in a week, but we made sweet potatoe, carrots and lime! OMG it was delicious!! Looking to trying new combinations!!

~Nikki~

SUNNY GAL FOR LIFE!

I got sun, yes I do!
I got sun, how 'bout you?!
Got Sun? Sunny Gal Power!!!!!!

Defeat is not defeat unless it is a reality in your own mind! -Bruce Lee


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SWEETLIPS's Photo SWEETLIPS Posts: 4,884
12/28/13 7:32 P

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I am back and will be starting a Juice Feast 1/07/2014. Sorry for being gone and I was totally gone from Spark too - personal issues. I hope we can connect! Let me know I you need anything.



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STARLIGHT615's Photo STARLIGHT615 SparkPoints: (0)
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12/23/13 10:33 A

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Hi I just joined this group. I was looking for people who know about juicing, as I am totally new to it!!

~Nikki~

SUNNY GAL FOR LIFE!

I got sun, yes I do!
I got sun, how 'bout you?!
Got Sun? Sunny Gal Power!!!!!!

Defeat is not defeat unless it is a reality in your own mind! -Bruce Lee


 current weight: 198.0 
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TIME2BLOOM4ME's Photo TIME2BLOOM4ME SparkPoints: (0)
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12/22/13 1:33 P

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I was hoping to find some juicing friends here.



If it is going to be it is up to me !!!
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