Group photo
Author:
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 48,199
8/18/13 1:01 P

My SparkPage
Send Private Message
Reply
emoticon Hello!
Welcome to our team Deb!
We are glad you found us!
emoticon emoticon emoticon
emoticon
emoticon emoticon emoticon
emoticon emoticon emoticon
emoticon emoticon emoticon
I am having pasta sauce I made with lots of veggies from my garden, whole wheat pasta, cucumbers and tomatoes from the garden, low fat cottage cheese and grapes.
What are you having?



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
494,467 SparkPoints
DEEINWI's Photo DEEINWI Posts: 1,095
8/18/13 9:01 A

My SparkPage
Send Private Message
Reply
I'm new and need guidance, was just wondering what peoples menu plans are.
Thought it could help me out.
Thanks, Deb

*Deb*
Wisconsin

BLC22~ Ivory Falcons
BLC23- Crimson Butterflies

Take twice as long to eat half as much ~anonymous
Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.


 current weight: 153.4 
162
154
146
138
130
Page: 1 of (1)  

Report Innappropriate Post

Other Dash Plan for Hypertension General Team Discussion Forum Posts

Topics:
Last Post:
5/20/2019 6:08:05 PM
1/3/2019 10:48:56 PM
12/27/2019 12:59:12 PM
1/21/2020 10:00:44 PM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x51260x54565646

Review our Community Guidelines