Group photo
Author:
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 51,582
1/8/14 6:43 P

My SparkPage
Send Private Message
Reply
veggie soup
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
541,008 SparkPoints
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 51,582
11/3/13 11:30 A

My SparkPage
Send Private Message
Reply
How are things going?



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
541,008 SparkPoints
DEEINWI's Photo DEEINWI Posts: 1,095
9/17/13 7:28 P

My SparkPage
Send Private Message
Reply
Lunch has been hard boiled egg
3 slices turkey bacon
4oz sodium free tomato juice
Sugar free jello

*Deb*
Wisconsin

BLC22~ Ivory Falcons
BLC23- Crimson Butterflies

Take twice as long to eat half as much ~anonymous
Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.


 current weight: 153.4 
162
154
146
138
130
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 51,582
9/5/13 12:06 P

My SparkPage
Send Private Message
Reply
I roast eggplant, tomatoes, peppers and onions and eat it over whole wheat pasta or brown rice.
I sprinkle cheese over the dish. I really love eggplants.
Enjoy! Let us know what you end up doing with your eggplant.



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
541,008 SparkPoints
DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
9/5/13 10:33 A

My SparkPage
Send Private Message
Reply
Something made with the huge white eggplant hubby picked out at the farmer's market.

Ideas?

A goal without a plan is just a wish.


DEEINWI's Photo DEEINWI Posts: 1,095
9/3/13 8:53 P

My SparkPage
Send Private Message
Reply
Breakfast
Greek yogurt
String cheese

Lunch
Hard boiled egg
Few carrots
1canadian bacon
4oz tomato juice

Dinner
Talapia
Steamed green beans
Cucumbers

Snack
Popcorn
Pineapple emoticon

Deb

Edited by: DEEINWI at: 9/3/2013 (20:55)
*Deb*
Wisconsin

BLC22~ Ivory Falcons
BLC23- Crimson Butterflies

Take twice as long to eat half as much ~anonymous
Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.


 current weight: 153.4 
162
154
146
138
130
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 51,582
9/3/13 7:09 P

My SparkPage
Send Private Message
Reply
Breakfast
shredded wheat
skim milk
boiled egg
cucumber

Lunch
low fat Swiss cheese
cucumbers
peach
air popped corn




"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


level 25
541,008 SparkPoints
DEEINWI's Photo DEEINWI Posts: 1,095
9/3/13 5:18 P

My SparkPage
Send Private Message
Reply
What's ur Menu Plan for Today

Please post ur menu as I believe it could help me and others emoticon

emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon

*Deb*
Wisconsin

BLC22~ Ivory Falcons
BLC23- Crimson Butterflies

Take twice as long to eat half as much ~anonymous
Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.


 current weight: 153.4 
162
154
146
138
130
Page: 1 of (1)  

Report Innappropriate Post

Other Dash Plan for Hypertension General Team Discussion Forum Posts

Topics:
Last Post:
9/17/2020 10:25:58 PM
4/27/2020 11:30:21 PM
7/1/2020 7:55:07 AM
9/13/2020 9:43:29 PM
12/27/2019 12:59:12 PM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x51260x54768696

Review our Community Guidelines