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SNY-2020NVISION's Photo SNY-2020NVISION Posts: 5,323
2/9/15 7:36 A

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I called a friend yesterday and we walked at Bayard arboretum..some paths were clear...today I want to get to the gym and do day 2 of my c25k phone app..I just started that on Saturday.. Hardest thing for me is getting myself ready to go without a routine..

Hope icing is not too bad today.

Edited by: SNY-2020NVISION at: 2/9/2015 (07:38)
-SharonNY
Heaviest weight 266.6 in 2003 and 2011. Lowest weight 170.2 in 2012. Lost 96 pounds in 1 yr.
2018 ended at 205. Rejoined BLC round 39. 1/9/19 203.8 round 40 201.2 rd 41 198.2 rd42 209.4 4/1/2020 199.6 5/6/20 201.6 Round 43 187.8 round 44 9/2/20 183.8 LEVEL15 – FBI Senior Executive
“Live in the present, and make it so beautiful that it will be worth remembering.”
– Ida Scott Taylor McKinney


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MYSPECIALKS's Photo MYSPECIALKS SparkPoints: (0)
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2/7/15 12:47 P

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couldn't get to the gym last night- so i grabbed hubby and took a one mile polar walk! whatever works! emoticon

When we come to the edge of the light we know, and are about to step off into the darkness of the unknown, of this we can be sure...either God will provide something solid to stand on or...we will be taught to fly.


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MYSPECIALKS's Photo MYSPECIALKS SparkPoints: (0)
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2/4/15 7:21 A

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Although I prefer the outside walk I will grab the treadmill at they gym..1/2 -45 mins..at least it is something! I like to watch the news when I am thumping away!

When we come to the edge of the light we know, and are about to step off into the darkness of the unknown, of this we can be sure...either God will provide something solid to stand on or...we will be taught to fly.


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DEBBLO's Photo DEBBLO Posts: 4,454
2/3/15 4:54 P

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If I can't get out to walk due to this bad weather (& the ice and snow), I go to the mall and walk for 30 min. I also have a stationary bike, which can get boring. I read the newspaper while I pedal.

God didn't promise days without pain, laughter without sorrow, or sun without rain, but ... He did promise strength for the day, comfort for the tears, and light for the way. Debb - LI NY


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2/3/15 7:22 A

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Got back to the gym last night after lots of procrastination. Walking has always served me well..so after about 5 months away form the gym and 2 months away for my outdoor walking journeys- I am back.....I have to say it felt great! Now the challenge is to ward off the excuses!

When we come to the edge of the light we know, and are about to step off into the darkness of the unknown, of this we can be sure...either God will provide something solid to stand on or...we will be taught to fly.


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MYSPECIALKS's Photo MYSPECIALKS SparkPoints: (0)
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2/3/15 7:20 A

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Just a spot to talk about suggested ways to get in some exercise, your favorite work outs, motivation and ll that has to do with keeping it moving!

When we come to the edge of the light we know, and are about to step off into the darkness of the unknown, of this we can be sure...either God will provide something solid to stand on or...we will be taught to fly.


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