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JAVAFLOWER's Photo JAVAFLOWER Posts: 1,810
1/11/18 9:00 A

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Although I no longer follow the tenets of The Plan strictly,
I will forever be grateful for the healthier eating habits I formed from doing The Plan.

The information I learned about my own body's reactions to certain foods and exercise is very valuable to me!!! I feel certain that I will revisit a stricter 'reboot' re-visit of the cleanse and 20 days at some point in the future. Many aspects of TP have stayed with me; many recipes/meals are part of my life now.

If you are considering trying The Plan or The Metabolism Plan by Lyn-Genet Recitas,
I highly recommend it!!!



"You’re flexible.
You embrace the reality.

You move through the everchanging landscape with a shifting plan,

and a smile."



~ Leo Babauta
JAVAFLOWER's Photo JAVAFLOWER Posts: 1,810
1/7/18 10:53 A

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Here is a new CHECK-IN Thread for the New Year - 2018!

Our forum supports both "The Plan" and "The Metabolism Plan" books by Lyn-Genet Recitas,
but as you may have noticed,
the forum has been fairly inactive for awhile.

These Plans WORK if you work them!





"You’re flexible.
You embrace the reality.

You move through the everchanging landscape with a shifting plan,

and a smile."



~ Leo Babauta
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