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LJK091354's Photo LJK091354 Posts: 34,148
12/16/13 6:29 A

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Thanks everyone for all your kind words. Now is when I really need to start buckling down tighter because this is usually where I get lazy and slide. And I'm NOT going to slide this time!

Linda

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 October Minutes: 1,265
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DEE107's Photo DEE107 SparkPoints: (1,424,269)
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Posts: 505,881
12/15/13 11:00 P

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Way to go

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SPARKGUY's Photo SPARKGUY Posts: 14,465
12/15/13 6:07 P

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Woohoo -- congrats Linda and thanks for your support.

Have fun continuing to reach your goals -- SparkCheers!

Chris (SparkGuy)
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"Your daily actions and words impact more people than you ever realize!" -- SparkGuy

SUSIEMT's Photo SUSIEMT Posts: 10,681
12/15/13 2:11 P

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Congrats and Woo Hoo to you! Keep up the great job!

Susie South Central WI

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results"
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!


"Did I offer peace today? Did I bring a smile to some


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MARYALICE411's Photo MARYALICE411 Posts: 36,824
12/15/13 11:07 A

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Objects in the mirror will get thinner than they now appear

MaryAlice from Horseshoe Bend AR

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


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FELINEBETTER's Photo FELINEBETTER Posts: 2,664
12/15/13 7:29 A

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CD13312610 SparkPoints: (89,637)
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12/15/13 3:44 A

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FEMISLIM's Photo FEMISLIM Posts: 5,979
12/15/13 3:35 A

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Welcome to Onederland!!!!

I can do thisl!!

My FitBit link: www.fitbit.com/user/2438G5


 current weight: 182.6 
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MSUEQUILTS's Photo MSUEQUILTS SparkPoints: (80,952)
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12/14/13 9:05 P

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Susie

Leader of Quilt and Lose

Leader of The DASH Diet - Weight Loss Solution

"No one can make you feel inferior without your consent." - Eleanor Roosevelt

If it is to be, it is up to me. - Author Unknown

You can complain because roses have thorns. Or you can rejoice that thorns have roses. - Ziggy


 Pounds lost: 14.0 
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THOMS1's Photo THOMS1 Posts: 14,519
12/14/13 1:05 P

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emoticon emoticon That is great!!!

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





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MARILYNROBERT's Photo MARILYNROBERT SparkPoints: (212,251)
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12/14/13 12:23 P

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Marilyn
Texas (CST)
Using a Garmin Vivoactive 3 Music smartwatch to track all activity
PSIMSON's Photo PSIMSON SparkPoints: (64,935)
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12/14/13 12:07 P

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That deserves a big WHOO-HOO!!! emoticon

Paula Simson
Vancouver BC, Canada


 Pounds lost: 15.5 
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JULIEABIGAIL SparkPoints: (108,469)
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12/14/13 11:34 A

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fantabulous! what a great achievement. may you long treasure this feeling of triumph.

j.
AUNTB63's Photo AUNTB63 Posts: 6,980
12/14/13 8:49 A

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emoticon Great job :)

Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



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DALID414's Photo DALID414 Posts: 4,689
12/14/13 8:36 A

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Dee, from sunny Southern California [Pacific Time Zone]


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NOEL711's Photo NOEL711 SparkPoints: (132,345)
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12/14/13 8:12 A

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Excellent! ONEderland is a remarkable plase.

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MOM-MOM8's Photo MOM-MOM8 SparkPoints: (289,119)
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12/14/13 7:40 A

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Eileen

Hamilton, New Jersey EST

Invincible INDIGO BL Fall 2017



BLC 26 Violet Virtuosos
BLC 21-24 Crimson Butterflies





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AUTISMMOMMA05's Photo AUTISMMOMMA05 SparkPoints: (57,331)
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12/14/13 7:29 A

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Theresa-WV
Creator/Leader - Daily Fitness Challenges
www.sparkpeople.com/myspark/groups_individual.asp?gid=71235

I Can Do It, You Can Do It, We Can Do It!!!!
Fall down, Get up, Dust off, Keep Goin!!!!
Set Ur Mind To It!!!!


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LJK091354's Photo LJK091354 Posts: 34,148
12/14/13 7:23 A

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emoticon I made it to Onederland this morning! I don't think I've been there for at least 10 years. I'm sure having my SPAT was a big part in getting there!

Linda

Linda from Central Illinois

Monthly Goal
1. Stay in Calorie Range
2. Lose 2 pounds.
3. Track.
4. Work in Quilting room 3X a week.
4. Start sorting out clothes in closet
4. Exercise 5 days a week


 October Minutes: 1,265
0
125
250
375
500
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