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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
7/24/19 12:16 A

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If someone wants to sign up to be leader, I'd be happy to help out as co-leader IF that is wanted. I don't want to take over it because I'm not officially bipolar...

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
5/21/19 4:16 P

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I miss Lisa who was the leader of the group when I first joined....

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
11/20/16 3:38 P

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Eating something healthy before I got too hungry

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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11/20/16 3:26 P

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exercised more

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
11/13/16 4:19 P

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walked more

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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11/13/16 3:36 P

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more time outside

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
11/12/16 7:35 A

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Eating healthier

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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11/11/16 2:52 P

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walking more

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
11/10/16 11:21 A

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Holding my tongue

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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11/9/16 4:45 P

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walking more at work

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
11/6/16 2:30 P

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Ate more vegetables.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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11/6/16 2:23 P

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went for a hike

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
11/4/16 3:29 P

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Completed my exercise early in the day.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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11/4/16 2:14 P

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went for a walk

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
10/31/16 12:07 P

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Eating a healthy breakfast

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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10/30/16 3:05 P

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more walking

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
10/28/16 6:19 P

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Held my tongue

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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10/28/16 3:20 P

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Didn't do any extra snacking today.

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
10/27/16 2:15 P

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Curbing my spending

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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10/26/16 4:09 P

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Kept myself from getting in trouble.

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
10/25/16 4:47 P

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Refocusing my negative thoughts

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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10/25/16 4:32 P

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participated in early voting today

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
10/23/16 4:16 P

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portion control

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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10/23/16 11:17 A

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Relaxing my sore muscles.

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
10/21/16 2:58 P

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Not snacking

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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10/21/16 2:30 P

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getting more steps in

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
10/16/16 4:02 P

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Moving more

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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10/16/16 3:42 P

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pushing myself up the hills

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
10/15/16 6:57 P

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Ate more vegetables.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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10/15/16 3:52 P

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walked a lot

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
10/12/16 6:55 P

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being more energetic.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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10/12/16 3:38 P

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kept my comments to myself

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
10/9/16 5:29 P

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Drinking my water

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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10/9/16 1:21 P

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Finally got some cleaning done today.

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
10/8/16 11:40 A

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I was more mindful of what I spoke.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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10/8/16 10:49 A

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I was more lovey-dovey with hubby today.

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
10/6/16 5:39 P

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Today I have remained much calmer. More patience with those around me.

Teresa






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"Men's best successes come after their worst failures"

Henry Ward Beecher


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10/5/16 4:00 P

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I was in a good mood when I got home from work and didn't fly off the handle at hubby.

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
8/17/16 7:45 P

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Kept my irritation levels from escalating.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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8/17/16 7:42 P

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really structured my day and determined that I would get myself back here!

HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
7/19/16 11:05 A

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Kept a negative comment to myself

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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RUTHIET_456's Photo RUTHIET_456 SparkPoints: (64,107)
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7/19/16 2:40 A

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Woke up with a positive attitude

I'm Ruth and I live in NYC. I love Jazz!

Co-leader Spark New York City-The Official Team

"...come celebrate with me that every day something has tried to kill me and failed." ~Lucille Clifton

"You are never too old to set another goal or to dream a new dream." - CS Lewis


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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
7/11/16 1:36 P

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tracking my food and activity

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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SLATEGREYSKY's Photo SLATEGREYSKY Posts: 198
7/11/16 12:15 P

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counting my calories
and by
choosing a healthy breakfast

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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,681
6/16/16 2:03 P

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Today I did better by being more active.

Teresa






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"Men's best successes come after their worst failures"

Henry Ward Beecher


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SEXYBEANS's Photo SEXYBEANS Posts: 1,963
4/5/16 6:41 A

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Yesterday, I worked out for about 6 minutes and ate under 1100 calories!! I haven't worked in a very long time!

Bekah

Haggai 1:5

"Now this is what the Lord Almighty says: Give careful thought to your ways"


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2/11/16 4:52 A

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Did a workout

I'm Ruth and I live in NYC. I love Jazz!

Co-leader Spark New York City-The Official Team

"...come celebrate with me that every day something has tried to kill me and failed." ~Lucille Clifton

"You are never too old to set another goal or to dream a new dream." - CS Lewis


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STARRZ1957's Photo STARRZ1957 SparkPoints: (3,280)
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1/27/16 11:23 A

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Today is a fresh new day and the first day of the rest of my life. I am excited about starting over. Life is good!

emoticon emoticon emoticon emoticon emoticon

Today is the first day of the rest of my life.


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1/4/16 7:36 A

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Keeping a positive outlook on life.

I'm Ruth and I live in NYC. I love Jazz!

Co-leader Spark New York City-The Official Team

"...come celebrate with me that every day something has tried to kill me and failed." ~Lucille Clifton

"You are never too old to set another goal or to dream a new dream." - CS Lewis


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1/3/16 6:44 A

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Looking outwards, beyond my immediate surroundings, to make a plan for myself.
emoticon

I'm Ruth and I live in NYC. I love Jazz!

Co-leader Spark New York City-The Official Team

"...come celebrate with me that every day something has tried to kill me and failed." ~Lucille Clifton

"You are never too old to set another goal or to dream a new dream." - CS Lewis


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1/2/16 4:49 P

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Waking up, getting by life back into Spark and caring which way my journey takes me!

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10/14/15 4:17 P

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I have done better than yesterday by being interested in myself!

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10/8/15 9:50 P

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Today I spoke before a group of Stroke Survivors on behalf of the Brain Injury Assoc. of Mass.
My nerves weren't too bad and I didn't panic so I suppose it could have been much worse! I'm thinking the walk there helped tons..even if it took only 3 or 4 minutes. I say this was better than yesterday because yesterday my mood was demonstrating that I was not going to do this today! I was feeling pretty rotten! Laziness was gripping and no interest was high....

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10/1/15 4:08 P

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Today I'm in the shadows of a 3.4lb gain....(weighed in last night) and am not letting myself beat myself up so I am doing better by doing just that: not beating myself up! Last night I was just plain cruel to me! My best friend wouldn't have put up with it! (why should I?)

Edited by: CD14313482 at: 10/1/2015 (16:09)
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9/15/15 12:29 P

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Today I am actually getting myself to take a walk, for 10 minutes, to get to my voice lesson and 10 minutes back. This is going to be Much better than yesterday, and any day for many before that! I am also struggling with getting in my exercise~odd that we are finding the same struggles...or not at all! We do have the same diagnosis! emoticon Now that I have decreased that Topamax, my thinking and concentration have returned to "normal" (and I detest that word!) which is making life much more manageable! My sleep is even better which has helped the mania! Relief!!

Edited by: CD14313482 at: 9/15/2015 (12:30)
CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (123,013)
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9/12/15 9:12 A

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So sorry you went through that! I've so been there! I don't remember what med it was but it was like I had fluff for brains, I couldn't think or concentrate. I hear you on not wanting migraines back! I haven't had one in a couple of weeks and am so thankful!

I've been not feeling like working out and avoiding doing as much as possible. I don't know why I'm in this mindset, it is like I have an aversion to exercise! I push through it, but getting myself to do it is the problem! I can't stand it because I have several challenges going on right now that I've been looking so forward to! Hopefully pushing through it and reviewing my goals, motivational stuff will help!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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9/9/15 10:30 P

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So glad you are feeling better! Not glad you were ill, but glad you aren't still manic! My Psych did cut my Topamax from 150mg to 100mg since it had turned to Dopamax! For about 2 months I haven't been able to think, follow a conversation, read a book, follow a church service-nothing! I had been trying to diagnose myself, forgetting that they had warned me that the Topamax could make me dopey! So she cut it and we shall see if this helps. We didn't stop it altogether because my Neuro put me on it originally to stop my migraines! Worked great for that and I really don't want those back....but don't like the dopiness either!

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9/9/15 10:22 P

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So glad you finally got your appointment! I'm doing much better, back to normal-ish (if you know what I mean!) I actually ended up getting sick at the end of last week and I think that helped me to come down from the mania. I managed to only rearrange the part of the house I had intended to ~moving the homeschool area into the dining room and cleaning out the breakfast nook (DH's idea). It took me one morning and I did all the heavy lifting and moving myself. Helped to get a lot of the nervous energy out.

Doing okay today, it was a therapy day for me and we really made some progress, but it totally wiped me out. I could sleep for a week, I think!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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9/8/15 1:38 P

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Today I actually sat to do some Spark time!! It has been days!

I have my appt. with my Psych, finally, this afternoon! I hope that you, CROUCHINGFLEA, were able to get something done/not so much and that you have been able to not rearrange the entire house! I know that I'm starting to settle....praying that you do as well!

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9/2/15 6:23 A

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Glad you got the appt with the Crisis team. I know how any little bit of help can make a difference. Hang in there!

I'm on the opposite side from you right now, I'm manic and struggling hard to contain it. I've kept myself super busy and have gotten a lot done around the house without actually rearranging the whole house... yet, lol.

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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9/1/15 4:32 P

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Got an appt. with Crisis this morning. Didn't help tons but did a bit...

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8/25/15 9:42 A

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Woke early, ate a great breakfast and Sparking now!!

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8/23/15 6:34 P

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Sitting at the computer to spend some Spark time instead of using just my Android for food tracking!

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8/12/15 2:10 A

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Getting up bright and early with the desire to make the best of my day.
emoticon emoticon emoticon

I'm Ruth and I live in NYC. I love Jazz!

Co-leader Spark New York City-The Official Team

"...come celebrate with me that every day something has tried to kill me and failed." ~Lucille Clifton

"You are never too old to set another goal or to dream a new dream." - CS Lewis


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8/8/15 8:25 P

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eating in my calorie range and working out

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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8/7/15 8:35 P

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Got in a couple of walks!!

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7/15/15 9:16 A

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eating a healthy breakfast

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


 current weight: 206.4 
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7/12/15 8:14 A

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Relaxed into the day and was grateful I didn't have to rush around.

I'm Ruth and I live in NYC. I love Jazz!

Co-leader Spark New York City-The Official Team

"...come celebrate with me that every day something has tried to kill me and failed." ~Lucille Clifton

"You are never too old to set another goal or to dream a new dream." - CS Lewis


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7/10/15 2:32 P

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I really didn't do better today, but I realized what was messing me up food wise and am working on it, so that is better!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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7/9/15 4:53 P

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eating a GF diet after not doing so for 2 weeks! Migraines resulted.....

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6/14/15 5:04 P

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I had a protein shake for breakfast (Juice Plus)... I don't normally eat breakfast.

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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6/14/15 4:30 A

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I woke up in a positive state of mind.

I'm Ruth and I live in NYC. I love Jazz!

Co-leader Spark New York City-The Official Team

"...come celebrate with me that every day something has tried to kill me and failed." ~Lucille Clifton

"You are never too old to set another goal or to dream a new dream." - CS Lewis


 current weight: 180.0 
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CROUCHINGFLEA's Photo CROUCHINGFLEA SparkPoints: (123,013)
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6/12/15 8:25 P

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remembering to take my vitamins!

~ Karri
"I am full of mistakes and imperfections and therefore I am real." - Shaun Hick
"Fear doesn't have to control you. It is okay to be afraid, but it is not okay not to try" - Ruth Soukup


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6/8/15 4:52 P

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Adding extra veggies instead of starch!

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5/25/15 6:59 P

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Took steps toward liberating myself from an abuser..

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5/20/15 9:30 P

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Completed multiple tasks that I started

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5/12/15 7:47 A

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Woke up feeling quite refreshed!!

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5/6/15 6:22 A

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By only hitting the snooze button once!!!!

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5/2/15 7:04 P

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I'm getting more constructive things done!

HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 40,885
4/5/15 3:38 P

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getting up earlier and staying up longer as in fighting the want to sleep all day mode.

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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3/25/15 5:34 A

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Waking early enough to get my day started right!

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3/21/15 6:11 P

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Let myself just nap for hours when I realized that I needed it!

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3/20/15 8:27 P

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Didn't let my mind wander farther from my attention than I could find again. Since starting my new Med...Topamax, my mind can't be found most of the time but today was WAY better!

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3/16/15 1:17 A

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"Today" (meaning Sunday 3-15, as it is jist after midnight) I did better than previous day because a) took dog for walk this am b) didn't get sweets at symphony, c) only one serving of meat and the various veggies my mom fixed us for dinner (trimmed corn beef, steamed red potatoes skin on, carrots, cabbage, onions and d) no dessert and e) a 10 minute "hike" up and down the stairs at my mom's house and around in her basement. And I goof it up by going to bed so late (spring break so my kid will be home.). Oh well, on the whole, a great day.

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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3/3/15 4:49 P

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Got in 3 fruit so far!!

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3/3/15 1:23 P

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Eating a salad for lunch today!

Change your mind, change your world!


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3/2/15 4:35 P

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Drinking more water than coffee!!

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2/26/15 8:55 P

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Being honest with my Social Worker about my feelings.

CD12377244 Posts: 5,197
2/22/15 3:43 A

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Eating a good meal!

CD12377244 Posts: 5,197
2/21/15 1:26 P

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emoticon girls!

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2/21/15 1:25 P

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NOT taking my anti-anxiety drug all day to sleep! Stayed up so I can be up tomorrow! emoticon

emoticon

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2/21/15 9:38 A

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I did physical therapy emoticon

Change your mind, change your world!


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2/20/15 9:53 P

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Chose a wonderful salad for lunch!

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2/19/15 6:31 P

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Keeping with my positive attitude!

CD12377244 Posts: 5,197
2/19/15 12:34 A

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Slept better - better quality!

CD12377244 Posts: 5,197
2/18/15 4:55 A

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I got up at 7 pm and watched an entire movie before going back to bed. Slept till 2 am, Sparked and going back to bed at 4 am to rest my broken ribs.

CD12377244 Posts: 5,197
2/16/15 8:07 P

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Getting out of bed (broken ribs for a month!) emoticon

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2/9/15 3:01 P

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getting in Spark time and a nap!!

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