Sandra - I hope you get your insulin levels sorted.
Montrose28 - I think gardening counts as great exercise!!
I'm back from a week away, and ready to get back into my exercise routine. I also need to start tracking my food again. I was tempted to give myself the weekend off and start again on Monday, but I know from past experience how easy it is to let go of good habits and slip back into bad ones. So I need to get straight back to healthy living!
Montrose28 - I think gardening counts as great exercise!!
I'm back from a week away, and ready to get back into my exercise routine. I also need to start tracking my food again. I was tempted to give myself the weekend off and start again on Monday, but I know from past experience how easy it is to let go of good habits and slip back into bad ones. So I need to get straight back to healthy living!
Total SparkPoints: 152,380

150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21