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REJOHNSON3's Photo REJOHNSON3 Posts: 30,537
1/17/20 7:02 A

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No physical exercises performed yesterday, Thursday, 16 January 2020.

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1/16/20 7:12 A

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No physical exercise performed yesterday, Wednesday 15 January 2020.

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1/15/20 7:42 A

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No formal physical exercises performed yesterday, Tuesday, 14 January 2020.

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1/14/20 8:07 A

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No formal physical exercises performed yesterday, Monday, 13 January 2020.

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1/13/20 7:21 A

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No formal physical exercise performed yesterday, Sunday, 12 January 2020.

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1/12/20 9:29 A

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No formal physical exercise performed yesterday, Saturday, 11 January 2020.

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1/11/20 8:05 A

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No formal physical exercises performed yesterday, Friday, 10 January 2020

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1/10/20 7:28 A

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No formal physical exercise performed yesterday, Thursday 9 January 2020.

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1/9/20 7:29 A

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No formal physical fitness exercises performed yesterday, Wednesday, 8 January 2020.

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1/8/20 7:04 A

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No formal fitness exercises performed yesterday, Tuesday, 7 January 2020.

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1/7/20 7:44 A

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No formal fitness exercises performed yesterday, Monday 6 January 2020.

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1/6/20 7:49 A

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No formal fitness exercises performed yesterday, Sunday, 5 January 2020.

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1/4/20 7:15 A

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No formal exercises performed yesterday Friday, 3 January 2020.

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1/3/20 8:42 A

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No formal physical exercise performed yesterday, Thursday, 2 January 2020.

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1/2/20 7:26 A

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No formal exercise performed yesterday, Wednesday, 1 January 2020.

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1/1/20 7:16 A

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No formal exercise performed yesterday, Tuesday, 31 December 2019.

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12/31/19 10:39 A

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No formal exercise performed yesterday, Monday, 30 December 2019.

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12/30/19 7:33 A

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No formal physical fitness exercises performed yesterday, Sunday, 29 December 2019.

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12/29/19 6:59 A

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No formal physical exercise performed yesterday, Saturday, 28 December 2019.

We did walk about Costco for stuff we needed and got gas.

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12/28/19 7:32 A

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No formal physical fitness exercises performed yesterday, Friday, 27 December 2019.

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12/27/19 7:20 A

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No formal physical fitness exercises performed yesterday, Thursday, 26 December 2019.

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12/26/19 2:57 P

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No formal physcal exercises performed yesterday, Christmas, Wednesday, 25 December 2019.

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12/24/19 6:52 A

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No formal exercise performed yesterday, Monday, 23 December 2019. But I did walk about Portsmouth General Hospital to Radiology to get exrays of my back.

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12/23/19 7:43 A

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No formal fitness exercises performed yesterday, Sunday, 22 December 2019.

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12/22/19 8:01 A

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No formal exercise performed yesterday, Saturday 21 December 2019.

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12/21/19 7:57 A

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No formal exercise performed yesterday. We did walk about the grocery store for more than a hour Friday, 20 December 2019.

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12/20/19 7:37 A

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No formal fitness exercises performed yesterday, Thursday 19 Debember 2019.

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12/19/19 8:05 A

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No formal fitness exercises performed yesterday, Wednesday 18 December 2019.

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12/18/19 7:18 A

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No formal fitness exercises performed yesterday, Tuesday, 17 December 2019.

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12/17/19 7:31 A

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No formal fitness exercises performed yesterday, Monday, 16 December 2019.

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12/16/19 6:55 A

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No formal fitness exercises performed yesterday, Sunday, 15 December 2019.

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12/15/19 8:29 A

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No formal fitness exercises performed yesterday, Saturday, 14 December 2019.

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12/14/19 7:50 A

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No formal fitness exercises performed yesterday, Friday, 13 December 2019.

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12/13/19 7:43 A

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No formal fitness Exercise performed yesterday, Thursday 12 December 2019.

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12/12/19 7:56 A

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No formal fitness exercise performed yesterday, Wednesday, 11 December 2019.

Time now 7:56 a.m. and it is 22 degree outside.

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12/11/19 7:27 A

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No formal fitness exercise performed yesterday, Tuesday, 10 December 2019.

Time now 7:26 a.m. Wednesday 11 December 2019. I got my hot black coffee in hand.

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12/10/19 6:49 A

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No formal fitness exercises performed yesterday, Monday, 9 December 2019.

Time now - 6:49 a.m. Tuesday 10 December. I got my black coffee too.

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12/9/19 7:09 A

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No formal fitness exercises performed yesterday, Sunday, 8 December 2019.

Time now - 7:08 a.m. and 38 degrees outside.

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12/8/19 6:50 A

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No formal fitness exercises performed yesterday, Saturday, 7 December 2019.

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12/7/19 7:57 A

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No formal fitness exercise performed yesterday, Friday, 6 Deember 2019.

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12/6/19 7:46 A

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No formal Fitness exercise performed yesterday, Thursday, Friday 5 December 2019.

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12/5/19 6:45 A

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No formal fitness exercise performed yesterday, Wednesday, 4 December 2019.

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12/4/19 7:11 A

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No formal fitness exercise performed yesterday, Tuesday, 3 December 2019.

It is a cold 24 degrees outside.

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12/3/19 8:25 A

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No formal fitness exercise performed yesterday, Monday 2 December 2019.

It is snowing today, Tuesday.

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12/2/19 7:34 A

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No formal fitness exercise performed yesterday, Sunday, 1 December 2019.

We got snow. We got lots of snow. Messy.

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12/1/19 7:39 A

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No formal exercise performed yesterday, Saturday, 30 November 2019.

We got some snow coming later this afternoon.

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11/30/19 7:56 A

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No formal fitness exercise performed yesterday, Friday, 29 November 2019.

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11/29/19 7:44 A

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No formal fitness exercises performed yesterday, Thursday, 28 November 2019.

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11/28/19 9:16 A

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No formal exercise performed yesterday, Wednesday, 27 November 2019.

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11/27/19 7:27 A

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No formal exercise performed yesterday, Tuesday, 26 November 2019.

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11/26/19 7:03 A

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No formal exercise performed yesterday, Monday, 25 November 2019.

I did assist Sheila in picking up the leaves. raking and blowing them into place for vacuuming them up.

I spent about an hour doing this project.

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11/25/19 8:08 A

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No formal exercise performed yesterday, Sunday, 24 November 2019.

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11/24/19 8:10 A

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No formal exercise performed yesterday, Saturday 23 November 2019.

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11/23/19 7:30 A

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No formal exercise performed yesterday, Friday, 22 November 2019.

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11/22/19 7:52 A

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I did visit Seacoast Sports Club gym yesterday and worked with Jeff of 55 minutes, Thursday, 22 November 2019.

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11/21/19 7:43 A

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No formal fitness exercise performed yesterday, Wednesday 20 November 2019.

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11/20/19 8:20 A

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I went to Seacoast Sports Club Gym in Seabrook and worked with fitness instruction Jeff for 55 minutes yesterday, Tuesday, 19 November 2019.

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11/19/19 7:31 A

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No formal exercise performed yesterday, Monday, 18 November 2019.

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11/18/19 6:55 A

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No formal exercise performed yesterday, Sunday, 17 November 2019.



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11/17/19 11:40 A

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Went to Costco in Danvers and walk for about an hour from the parking lot through the store and back to the truck in the parking lot.

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11/16/19 9:15 A

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Went to Seacoast Sports Club gym yesterday, Friday, 15 November 2019 and worked with fitness instructor Jeff St. Geleis for 45 minutes that then ten minutes on my own for a walk-about.

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11/15/19 7:50 A

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Went to Seacoast Sports Club Gym yesterday, Thursday 14 November 2019. Worked with fitness instructor Jeff.

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11/14/19 7:31 A

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No formal exercise performed yesterday, Wednesday 13 November 2019.

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11/13/19 7:43 A

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No formal exercise performed yesterday, Tuesday 12 November 2019.

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11/12/19 7:39 A

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No formal exercise performed yesterday, Veterans Day, Monday, 11 November 2019.

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11/11/19 7:08 A

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No formal exercise performed yesterday, Sunday, 10 November 2019.

Today, 11 November 2019 is Veterans' Day in America.

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11/10/19 12:03 P

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No formal exercise performed yesterday, Saturday, 9 November 2019.

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11/9/19 7:43 A

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No formal fitness exercise performed yesterday, Friday 8 November 2019.

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11/8/19 7:28 A

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No formal fitness exercise performed yesterday, Thursday, 7 November 2019.

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11/7/19 7:10 A

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No formal fitness exercise performed yesterday, Wednesday 6 November 2019.

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11/6/19 7:54 A

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Went to Seacoast Sports Club gym yesterday and worked with Fitness Trainer Jeff for about an hour 5 November 2019.

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11/5/19 8:43 A

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No formal fitness exercise performed yesterday, 4 November 2019.

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11/4/19 11:16 A

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No formal fitness exercise performed yesterday, 3 November.

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11/3/19 10:53 A

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No formal fitness exercise performed yesterday, 2 November 2019.

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11/2/19 8:00 A

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No formal fitness exercise performed yesterday Friday, 1 November 2019.

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11/1/19 7:37 A

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Went to Seacoast Sports Club Gym yesterday, 31 October 2019 and worked with trainer Jeff for about an hour.

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10/31/19 7:54 A

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No formal fitness exercise performed yesterday, Wednesday 30 October 2019.

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10/30/19 8:56 A

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Went to Seacoast Sports Club Gym in Seabrook, NH and worked with fitness instructor Jeff for one hour yesterday. 29 October 2019.

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10/29/19 7:50 A

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No formal fitness exercises performed yesterday, Monday, 28 October 2019.

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10/28/19 7:36 A

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No formal fitness exercise performed yesterday, Sunday 27 October 2019.

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10/27/19 8:23 A

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No formal fitness exercise performed yesterday, Saturday 26 October 2019.

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10/26/19 8:17 A

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Went to Seacoast Sports Club gym Friday at 2:00 p.m. and with the Fitness Instructor Jeff St.Gelals for one hour.

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10/25/19 7:44 A

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No formal fitness exercise performed yesterday, Thursday, 24 October 2019.

We did walk about Costco in Danvers for more than 30 minutes.

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10/24/19 7:39 A

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No formal exercise performed yesterday Wednesday 24 October 2019.

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10/23/19 6:55 A

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No formal exercise performed yesterday, Tuesday, 22 October 2019.

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10/22/19 6:54 A

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No formal exercise performed yesterday, Monday, 21 October 2019.

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10/21/19 7:12 A

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No formal exercise performed yesterday, Sunday 20 October 2019.

Drove home from Saratoga Springs, New York yesterday - 236 miles to Newburyport.

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10/20/19 7:13 A

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No forml exerise perfomred yesterday, Saturday 19 October 2019. We did walk about the campus of Skidmore College in Saratoga Springs, New York.

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10/18/19 6:59 A

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I worked out at Seacoast Sports Club gym with professional trainer Jeff yesterday, Thursday, 17 October 2019.

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10/17/19 7:18 A

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No formal exercise performed yesterday, Wednesday 16 October 2019.

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10/16/19 7:32 A

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I worked out at the Seacoast Sports Club Gym with trainer Jeff for 45 fitness minutes Tuesday, 15 October 2019.

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10/15/19 7:22 A

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No formal fitness exercises performed yesterday, Monday, 14 October 2019.

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