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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/12/21 12:02 A

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Another week has begun for Spark Team bonus Points. Post how many points you earned from 6/12-19 at least 3 days and earn a goodie. Post your points in the Spark Team Bonus Points section. Keep sparking!! The link to this page is on the Spark Points main page in the Community section.

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/12/21 12:01 A

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LJCANNON's Photo LJCANNON Posts: 39,285
6/11/21 11:28 P

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20

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/11/21 11:00 P

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Edited by: MKBWNSUGAR at: 6/11/2021 (23:11)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
KURTZIE1998's Photo KURTZIE1998 Posts: 44,717
6/11/21 10:46 P

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Faith is our power to know there can be no true unhappiness or disappointment when the Divine is at work.
Joyce K. - Oregon coast - Pacific Time

5% Challenge - Determined Daisies Team
Biggest Loser - Scarlet Dragon - Drop it like its hot - summer challenge
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 173.9 
174.1
173.075
172.05
171.025
170
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,591
6/11/21 8:38 A

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2




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/10/21 11:36 P

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emoticon u5 emoticon 20 pts 4 me emoticon on 50 pts

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LJCANNON's Photo LJCANNON Posts: 39,285
6/10/21 11:23 P

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3

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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BLUESKY104's Photo BLUESKY104 Posts: 13,452
6/10/21 10:32 P

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50


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,591
6/10/21 8:23 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MCBETH's Photo MCBETH SparkPoints: (200,428)
Fitness Minutes: (3,924)
Posts: 5,379
6/10/21 10:44 A

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10

When you stumble, make it part of the Dance.

Look where you are going, not where've you been.

Mary Beth



 Pounds lost: 57.8 
0
16.5
33
49.5
66
LJCANNON's Photo LJCANNON Posts: 39,285
6/10/21 12:08 A

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3

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/9/21 10:57 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,591
6/9/21 3:57 P

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20




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MCBETH's Photo MCBETH SparkPoints: (200,428)
Fitness Minutes: (3,924)
Posts: 5,379
6/9/21 12:20 P

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When you stumble, make it part of the Dance.

Look where you are going, not where've you been.

Mary Beth



 Pounds lost: 57.8 
0
16.5
33
49.5
66
LJCANNON's Photo LJCANNON Posts: 39,285
6/9/21 12:23 A

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50

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
BLUESKY104's Photo BLUESKY104 Posts: 13,452
6/8/21 11:50 P

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10


“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you.” —Carl Sandburg

Cathy
NY
TZ: EDT
Black Panthers


 current weight: 149.8 
185
170
155
140
125
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/8/21 11:14 P

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emoticon u5 emoticon emoticon on 50 pts, 1 pt 4 me

Edited by: MKBWNSUGAR at: 6/8/2021 (23:26)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,591
6/8/21 9:44 P

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2




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (506,421)
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Posts: 78,926
6/8/21 8:44 P

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50 points for Tuesday!

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
506,421 SparkPoints
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,616
6/8/21 9:36 A

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3 points

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
MCBETH's Photo MCBETH SparkPoints: (200,428)
Fitness Minutes: (3,924)
Posts: 5,379
6/8/21 6:21 A

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When you stumble, make it part of the Dance.

Look where you are going, not where've you been.

Mary Beth



 Pounds lost: 57.8 
0
16.5
33
49.5
66
LJCANNON's Photo LJCANNON Posts: 39,285
6/8/21 12:28 A

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3

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/8/21 12:15 A

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,591
6/7/21 11:54 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/7/21 11:05 A

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Edited by: MKBWNSUGAR at: 6/7/2021 (11:06)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LJCANNON's Photo LJCANNON Posts: 39,285
6/7/21 12:42 A

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1

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/6/21 11:11 P

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emoticon u6 emoticon 10 pts 4 me, emoticon on 50 pts

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,591
6/6/21 10:12 P

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Edited by: JEANNIENOKLA at: 6/6/2021 (22:14)



How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


KURTZIE1998's Photo KURTZIE1998 Posts: 44,717
6/6/21 2:39 P

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6/6



Faith is our power to know there can be no true unhappiness or disappointment when the Divine is at work.
Joyce K. - Oregon coast - Pacific Time

5% Challenge - Determined Daisies Team
Biggest Loser - Scarlet Dragon - Drop it like its hot - summer challenge
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 173.9 
174.1
173.075
172.05
171.025
170
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,616
6/6/21 8:20 A

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50 points

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 4,666
6/6/21 8:06 A

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~Cookie, from Mississippi (CST)~

Learn from yesterday, live for today, hope for tomorrow. Albert Einstein

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"
2021 Spring 5% Challenge ~ Cloverleafs


 Pounds lost: 11.0 
0
28.25
56.5
84.75
113
LJCANNON's Photo LJCANNON Posts: 39,285
6/5/21 11:56 P

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1

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,591
6/5/21 3:28 P

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2




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/5/21 11:14 A

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Edited by: MKBWNSUGAR at: 6/5/2021 (23:23)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 4,666
6/5/21 9:10 A

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3 Team Points

~Cookie, from Mississippi (CST)~

Learn from yesterday, live for today, hope for tomorrow. Albert Einstein

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"
2021 Spring 5% Challenge ~ Cloverleafs


 Pounds lost: 11.0 
0
28.25
56.5
84.75
113
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,616
6/5/21 8:46 A

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10 points

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/5/21 12:02 A

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emoticon u5 emoticon 6/4 2pts

Edited by: MKBWNSUGAR at: 6/5/2021 (00:03)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,591
6/4/21 5:38 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (506,421)
Fitness Minutes: (201,626)
Posts: 78,926
6/4/21 2:56 P

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Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
506,421 SparkPoints
MCBETH's Photo MCBETH SparkPoints: (200,428)
Fitness Minutes: (3,924)
Posts: 5,379
6/4/21 10:31 A

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emoticon emoticon emoticon

When you stumble, make it part of the Dance.

Look where you are going, not where've you been.

Mary Beth



 Pounds lost: 57.8 
0
16.5
33
49.5
66
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,616
6/4/21 9:35 A

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3 points

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
FLASUN's Photo FLASUN SparkPoints: (346,704)
Fitness Minutes: (100,768)
Posts: 52,609
6/4/21 5:44 A

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"Janice - Florida"

Co-Cappy: Azure's BLC34-36/ 40-45-46

"Values are like footprints. Nobody's are the same, but you leave 'em all over everything you do." - Elvis Presley.
"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 180.0 
188
178.5
169
159.5
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/4/21 1:15 A

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Another week has begun for Spark Team bonus Points. Post how many points you earned from 6/4-11 at least 3 days and earn a goodie. Post your points in the Spark Team Bonus Points section. Keep sparking!! The link to this page is on the Spark Points main page in the Community section.

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/4/21 1:15 A

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,591
6/3/21 11:23 P

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1




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/3/21 11:21 P

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emoticon u3 emoticon 3 pts 4 me

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (506,421)
Fitness Minutes: (201,626)
Posts: 78,926
6/3/21 2:17 P

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3 for Thursday

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
506,421 SparkPoints
MCBETH's Photo MCBETH SparkPoints: (200,428)
Fitness Minutes: (3,924)
Posts: 5,379
6/3/21 8:19 A

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emoticon emoticon emoticon

When you stumble, make it part of the Dance.

Look where you are going, not where've you been.

Mary Beth



 Pounds lost: 57.8 
0
16.5
33
49.5
66
LJCANNON's Photo LJCANNON Posts: 39,285
6/3/21 12:13 A

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3

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 13,430
6/2/21 11:24 P

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emoticon u6 emoticon 20 pts 4 me

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,591
6/2/21 11:07 P

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3




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


KURTZIE1998's Photo KURTZIE1998 Posts: 44,717
6/2/21 10:47 P

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Faith is our power to know there can be no true unhappiness or disappointment when the Divine is at work.
Joyce K. - Oregon coast - Pacific Time

5% Challenge - Determined Daisies Team
Biggest Loser - Scarlet Dragon - Drop it like its hot - summer challenge
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 173.9 
174.1
173.075
172.05
171.025
170
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (506,421)
Fitness Minutes: (201,626)
Posts: 78,926
6/2/21 12:10 P

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emoticon

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
506,421 SparkPoints
MCBETH's Photo MCBETH SparkPoints: (200,428)
Fitness Minutes: (3,924)
Posts: 5,379
6/2/21 8:08 A

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emoticon emoticon

When you stumble, make it part of the Dance.

Look where you are going, not where've you been.

Mary Beth



 Pounds lost: 57.8 
0
16.5
33
49.5
66
FLASUN's Photo FLASUN SparkPoints: (346,704)
Fitness Minutes: (100,768)
Posts: 52,609
6/2/21 3:18 A

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"Janice - Florida"

Co-Cappy: Azure's BLC34-36/ 40-45-46

"Values are like footprints. Nobody's are the same, but you leave 'em all over everything you do." - Elvis Presley.
"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 180.0 
188
178.5
169
159.5
150
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