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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 17,898
10/17/19 11:51 A

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Love that article!

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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MOLLIEMAC's Photo MOLLIEMAC Posts: 9,883
10/15/19 2:21 P

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All great info and I have been a convert for quite some time eating some form of legume at least once a day. Great to share the link!

"THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)

DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT

Each morning say " I will do my best today and strive to do better tomorrow". Each evening say "I did my best today and tomorrow I will do better."

A FEEBLE BODY LEADS TO A WEAKENED MIND.

WE ARE NEVER AS YOUNG AS WE ARE TODAY!

MJ- Atlantic Time Zone


Leader of "Move It, Lose It and Love It 2019" and "Weight Warriors 2019 5%


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SHMOOKITTY's Photo SHMOOKITTY Posts: 1,908
10/15/19 12:39 P

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From Forks Over Knives -

www.forksoverknives.com/why-
should-we-
eat-beans/?fbclid=IwAR1DJYab
Cgtf0O
NrY9TU7Cs1LpcZfA-CguB9HcRIDATp2F
p8
uDiGbIc1OAE#gs.ad4jwc


Good article. It's from 2017 but was just highlighted on their Facebook feed today. I enjoyed it and thought others might like the read.

My name is Renee. Leader, Intuitive Eating team
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