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DOROTHY6450's Photo DOROTHY6450 SparkPoints: (3,389)
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Posts: 66
4/22/19 7:26 A

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DOROTHY6450's Photo DOROTHY6450 SparkPoints: (3,389)
Fitness Minutes: (3,701)
Posts: 66
4/22/19 7:25 A

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Good morning everyone

WALKINGSPARK's Photo WALKINGSPARK Posts: 11,944
4/17/19 5:43 P

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It is always good to be kind to others. emoticon

Blessings!!


Total SparkPoints: 91,022
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BRANDY079's Photo BRANDY079 Posts: 143
11/11/15 1:20 P

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Thats great advice Diddiz I always look at the whole amount I need to lose and I need to just look at it in small numbers like that. Thanks.

 current weight: 276.0 
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285.5
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228.5
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TEXASLYNN's Photo TEXASLYNN Posts: 3,841
11/8/15 11:03 A

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Life is 10% what happens to you and 90% how you react to it. - Chuck Swindoll

Jesus Christ is Lord!

Make your words sweet; you may have to eat them!

No More Homeless Pets

On the Eighth Day God Created Texas

Stamp Out Puppy Mills


 current weight: 248.8 
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DIDDIZ's Photo DIDDIZ Posts: 65
11/6/15 6:16 P

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This is my mantra for weight loss. When I started I had 238 lbs to LOSE. That seemed impossible. I am taking it in 10 lb increments. Break it up, make it smaller and it's far more achievable.

 Pounds lost: 50.0 
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65
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260
DIDDIZ's Photo DIDDIZ Posts: 65
11/6/15 6:14 P

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When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the work will finish itself.”
—Isak Dinesen, author, Out of Africa


 Pounds lost: 50.0 
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PILSON1's Photo PILSON1 SparkPoints: (24,096)
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10/28/15 10:56 P

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The best part of living is when you "show up". I was talking to my child today who didn't want to go to her tai kwon do class. I took her anyway. After the first 5 minutes of class she was really getting into it (as she always does). On the way home she thanked me for making her go when she had wanted to wimp out and lounge around all night. She said she had a blast. I told her that the biggest part of the battle is making yourself "show up" and do things. We also talked about that when she is an adult, I won't be there to make her go (lol) so she will have to decide to "show up" on her own. That's when the statement hit me and I said to her that the best part of living is when you "show up". Now, I have to walk the walk, not just talk the talk. My 2 mile walk today was a great start! Hope this inspires someone else, too.

Pilson1 Central Standard Timezone

"Today's the day! I have the courage to start, the perseverance to keep going, and the unwavering spirit to cross my finish line today."


 Pounds lost: 10.0 
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