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ALICEALICEAN's Photo ALICEALICEAN SparkPoints: (22,807)
Fitness Minutes: (3,361)
Posts: 239
1/24/17 10:36 P

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I started Spark because of an injury and was "commanded" by my ortho to get to 120 lbs. I have lost 8 lbs due to the Spark diet alone. My injury is starting to heal, and I am able to add a little bitty cardio to my yoga and pilates. Thanks Spark friends!

 current weight: 144.4 
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BACK2SCHOOLGAL SparkPoints: (4,195)
Fitness Minutes: (3,936)
Posts: 87
1/22/17 8:06 P

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I hope all are doing well. I would chat more, but need to get the school bag (college) ready and hit the hay, as I'm late in getting to bed as it is.

~Dawn~


 April Minutes: 0
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SILVER1369's Photo SILVER1369 Posts: 21,954
12/21/16 12:06 A

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Anyone who is interested in seeing what it is all about let me know and I will invite you to my team as an honorary member for the rest of this current challenge.

LT3AG4S's Photo LT3AG4S Posts: 1,881
12/19/16 6:14 P

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I know I need to lean on others for accountability. I am terrible at being accountable to myself.

Nice job, Barbara.

 current weight: 26.2  over
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CD17035911 Posts: 66
12/19/16 1:42 P

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It is wonderful to have a team like that, when I was on SP teams in the past, we had teams that was close like that. Unfortunately, over time they seemed to die out. I left SP for awhile and recently returned. I have heard great things about the BL teams.

SILVER1369's Photo SILVER1369 Posts: 21,954
12/19/16 1:34 P

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I have to agree with you. I really love the Biggest Loser team. I am the leader of the Fit, Fab & Fearless team. My team is super supportive of each other it feels like a family.

CD17035911 Posts: 66
12/19/16 1:25 P

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Thank you Helen! I feel like I am getting a good start, I feel I can keep it going. I have found SparkPeople teams to be so helpful and supportive in the past.

SILVER1369's Photo SILVER1369 Posts: 21,954
12/19/16 12:55 P

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emoticon Barbara!! emoticon on the 3 pounds lost!!!

CD17035911 Posts: 66
12/19/16 11:06 A

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My weekend went well, I made good choices at the Christmas dinner Saturday night and have gotten in workouts this weekend. I have dropped 3 lbs since starting fresh.

SILVER1369's Photo SILVER1369 Posts: 21,954
12/17/16 11:43 A

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emoticon Barbara!! emoticon

Hope everyone enjoys their weekend!!

CD17035911 Posts: 66
12/17/16 9:54 A

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Yesterday marked a fresh start for me! I know I can do this, I just need to stay committed to a healthy lifestyle

CD17364710 Posts: 299
12/17/16 9:35 A

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Good Morning! I hope everyone is feel good. Have a nice day. emoticon emoticon

CD17364710 Posts: 299
12/16/16 11:12 A

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Good Morning! emoticon emoticon emoticon

CD17364710 Posts: 299
12/15/16 4:41 P

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Hello, Silver.....Hope you are having a good day today. Take care and God bless!! emoticon emoticon emoticon emoticon emoticon

SILVER1369's Photo SILVER1369 Posts: 21,954
12/7/16 12:36 P

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emoticon to SparkPeople and your class team!!!! You have taken the first step to getting healthy. Good for you!!! Stop in and let us know how you are doing. If you have any questions don't hesitate to ask.

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