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6/5/19 7:19 A

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6/4/19 4:07 P

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6/4/19 1:46 P

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Cassey posted on her blog and social media accounts about the differences in public vs. private goal setting. This so goes along with Sparking, I thought I would post a link here for anyone who may have missed it.

Goal setting: when to make it public vs. private
The influencer culture truly compels individuals to put-on-display their every action in the prettiest, craziest, sexiest, most motivational, and also most entertaining means … otherwise … did it also occur?

The evident answer is YES DUH OF COURSE IT HAPPENED. If I picked to NOT make “it” content, that kind of makes me a “bad influencer” or content maker. I don’t upload as many IG tales as other influencers as well as I undoubtedly am not in the globe of daily vlogging! (I tried. Could not take care of.)

On the other hand however, it makes me a human who just wants to take a breath. I such as doing points for the happiness of just doing them.

There’s a whole lot I do off cam that I don’t show you because I simply intend to live. To be. To do. TO GET TO WORK.

The decision to develop a personal silence around certain parts of my life has actually been wonderful for my health and fitness, my diet plan, my body, and my mental/emotional wellness. It has actually permitted me non-judgmental time to experiment as well as groove into things … To make my health really mine, and not the subject of a discussion in between camps of individuals who don’t know my past, my present, or where I desire to be in the future.


I used to say that when making goals, you need to SHOUT IT TO THE WORLD! SCREAM IT TO THE UNIVERSE! Public objectives are highly reliable! Whether it’s an Instagram post, Facebook blog post, or you told your family members over supper, the act of sharing your goals with others holds you answerable, because you know your individuals will certainly be seeing.

It’s not wrong to establish personal objectives. It produces a really secure room that enables you to fall short without judgement. And also think what? You’re going to fall short on any kind of trip in the direction of success. There will be troubles and also things that simply don’t transform out as you would have wished. And for a number of us, we require that exclusive, non-judgemental space as we recover, as well as get better as much as attempt once more. With private setting goal, I very recommend:

Writing your goal down someplace so it’s not simply a floating thought in your head.
Hanging your goal in an intimate area like by your bed or on the bathroom mirror so you feel like it’s a secret in between you and also you.
Starting a private Instagram page that no one understands about to record your journey in an UNFILTERED, HONEST, as well as virtually UNCOMFORTABLY RAW means.

Ultimately, you do not have to be a 100% public objective or 100% exclusive objective person, you can do both! (The globe is white and not black afterall!) Go public with the important things you seem like you require the cheerleaders for, and also go private with things you’re not as certain concerning. The only thing I ask, is that you promise to be a DOER not a SAYER.

For me, I will continue to show to you my battles, my real feelings, as well as raw thoughts as much as I can while still being able to work as a human, an other half, a sis, a little girl, a mom to Sir George, an instructor, and a business owner. You know I love you, but sometimes Cassey requires her me-time, kay ?!:P

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