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FATGIRLFEDUP's Photo FATGIRLFEDUP Posts: 84
10/30/17 11:50 P

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How did everyone's day go?

Today was my "Day 1" after being off track this past week... I was on a two-month streak of doing good and then I just blew it.

Overall, I had a pretty good day. I felt myself wanting to binge earlier... but I didn't give in :) So, I'm ending my "Day 1" completely on track.

I logged everything I ate today here on my Food Tracker... and I even did a few exercises that I don't normally do (like crunches, jumping jacks, etc.). I drank 8 cups of water today, too!

The best feeling is going to bed knowing you've had a constructive day and are one step closer to your goals. I feel great! I want to get to 275 pounds this week!

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"Wake up with DETERMINATION; Go to bed with SATISFACTION."

SW: 320 lbs. CW: 284.8 lbs. GW: 160 lbs.


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VICKYLYLES's Photo VICKYLYLES Posts: 14,520
10/17/17 9:58 A

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You can post here just to chit chat with other members of the group.

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 220.0 
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