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YELLOW09RED's Photo YELLOW09RED Posts: 76,721
2/24/20 8:48 A

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LOL Walla. I am laughing. emoticon

Hi everyone. I did well with my Feb. goal so far.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,730)
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2/23/20 6:59 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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GMADONNA70's Photo GMADONNA70 Posts: 6,929
2/23/20 5:50 P

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Here we are, at the end of another month! Did you meet your goals? Are you ready for a new month and new goals? I say!






Edited by: GMADONNA70 at: 2/23/2020 (17:51)
Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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YELLOW09RED's Photo YELLOW09RED Posts: 76,721
2/23/20 10:22 A

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Happy Sunday. emoticon emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/23/20 9:09 A

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It's 45 feels like 40 with a high of 50 for today. Fit quote for today: Next time you're tempted to say you 'can't', remember that what you're really saying is, 'I don't want to.'"~~Craig Weller Motivational quote for today: Someday it will all make sense. Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 16,472 steps yesterday. Gym rest day tomorrow then Legs/Glutes on Tuesday morning.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,730)
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2/22/20 10:35 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
2/22/20 2:32 P

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Love the photos!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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GMADONNA70's Photo GMADONNA70 Posts: 6,929
2/22/20 1:02 P

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Sun is shining and going warm up, of course the wind is going to blow too, but that is what it does around here!
Wishing all of you a great weekend!



Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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YELLOW09RED's Photo YELLOW09RED Posts: 76,721
2/22/20 9:29 A

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Hi Walla, I love your quote. Ha!

Hi everyone. I'm going to watch my 17 yr old GD play softball this morning. Yeah!
Hope your day is fun and nice.

Hi Donna, enjoy the 50's.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 824
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MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/22/20 9:10 A

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It's 34 feels like 27 with a high of 53 for today. Fit quote for today: Falling in life is inevitable-staying down is optional~~Carrie Johnson Motivational quote for today: When you feel like stopping, think about why you started. All green on my Versa, achieved my steps per hour goal and had 18,402 steps yesterday. Plan for this week is at least 3 days in the gym so all 3 will be Legs/Glutes and Glutes/Back days to really work my legs this week.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


Sarah~~~~macratdoll
WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,730)
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2/21/20 4:28 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
2/21/20 4:07 P

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I've only experienced snow a few times in my life. It is pretty, but couldn't live there!!!!!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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GMADONNA70's Photo GMADONNA70 Posts: 6,929
2/21/20 2:59 P

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Debbie, hooray for the sunshine!! It is shining here also, supposed to get up to 60 this weekend. That will take care of the snow we got!



Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


 current weight: 140.2 
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YELLOW09RED's Photo YELLOW09RED Posts: 76,721
2/21/20 10:22 A

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google images

I've been riding my bike. It's been cold here this week. Today the sun is shinning.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 824
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562.5
750
MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/21/20 8:43 A

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It's 14 with a high of 43 for today. Fit quote for today: If you stay ready, you don't have to get ready.~~Will Smith Motivational quote for today: The most important thing is to try and inspire people so that they can be great in whatever they want to do.~~Kobe Bryant All green on my Versa, achieved my steps per hour goal and had 16,387 steps yesterday. Won't know until sometime later today or tomorrow my work schedule for next week to plan my workouts. Right now I know I can get into the gym at least 2 day as I know I'm off Tuesday for a dentist appointment and off Wed to be sure I was off in time to go to church for Ash Wednesday Mass.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


Sarah~~~~macratdoll
WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,730)
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2/20/20 8:21 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/20/20 8:55 A

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It's 27 feels like 16 with a high of 34 for today. Fit quote for today: A year from now you will wish you had started today.~~Karen Lamb Motivational quote for today: Fall in love when you're ready not when you're lonely. All green on my Versa, achieved my steps per hour goal and had 16,879 steps yesterday. Got a dusting of snow last night so will probably take a gym rest day but will get cardio in before work.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
2/19/20 2:11 P

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Yes! Caregiving is the hardest! We all seem to experience this 1 way or another, at some times in our lives. My 91 year old beautiful Mom, found the perfect house mate for her! We are ALL blessed! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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GMADONNA70's Photo GMADONNA70 Posts: 6,929
2/19/20 1:40 P

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KARLA2018 keeping you in my prayers. It is very hard being a caregiver especially for your own parent.

Having snow today, not much but don't think it is quite done yet. I am kind of dragging today and I really need to get busy and get some exercise done. It is so hard when the weather is dreary.

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


 current weight: 140.2 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,730)
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2/19/20 10:45 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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KAREN_EDMONDS's Photo KAREN_EDMONDS Posts: 12,275
2/19/20 8:46 A

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KARLA2018, So glad you got some help. That is a hard disease to cope with. My brother in-law had it. He had the funds to end up in an Adult Family Home. They were wonderful to him. He never married or had kids.

We now have a sister in-law who I am sure has dementia. Her son is starting to get involved, thank goodness.

Hugs to you and your husband!

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MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/19/20 8:45 A

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It's 28 feels like 21 with a high of 46 for today. Fit quote for today: Set your goals high, and don't stop till you get there.~~Bo Jackson Motivational quote for today: Fall in love with the process of becoming the very best version of yourself. All green on my Versa, achieved my steps per hour goal and had 16,208. Today's workout plan is 8min HIIT to warm up then Glutes/Back and 20min cardio. Since I don't have access to a machine I need for an exercise in today's workout I asked my coach what alternative one I can do so I have an idea. In my workout I need an assisted dip press down machine but don't have one so will take an exercise band and stretch it across the bottom rung of a squat rack.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


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YELLOW09RED's Photo YELLOW09RED Posts: 76,721
2/19/20 6:51 A

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Wallahalla, I love the hand. So cute!

Hope everyone has a healthy Wednesday. Our month is going by quickly.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 824
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KARLA2018's Photo KARLA2018 Posts: 726
2/18/20 9:59 P

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I'm not sure if I mentioned it but my husband and I live with and take care of my dad who has Alzheimer's. I get paid for 2 hours a day (14 a week) to take care of him even though we take care of him 24 hours a day. His nurse case manager was able to finally get approval to have someone come in and watch him for 3 hours once a week to give us both some respite. Last evening was the first evening an aide came in. She will be coming every Monday from 6-9pm. Yesterday we just took our supper to our room and watched some of the shows we have recorded that we haven't been able to watch. It was a nice, relaxing time, but it seemed really weird. Mostly we will use the time to work on projects (inside while colder, outside once it gets warmer) and we won't have to be worried about what he is doing. Even though he does go to a adult day care program on Wednesday's and Friday's from 9am to approximately 4pm it just seemed different having a evening to do things together. We might even take the time to go out to eat or just visit with friends once in a while.

Hope everyone is doing well and having a good week.

Karla

Karla
SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
2/18/20 5:45 P

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Not Sherri's, we did have them last year. & DH thought he was ordering from them. But he went through Amazon, they were called LOVE BERRIES. Yummy any way!!!!!

emoticon 2-18-2020 Today I have been Sparking for 2,895 days, EVERYDAY! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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GMADONNA70's Photo GMADONNA70 Posts: 6,929
2/18/20 1:29 P

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Not as much zip today, had breakfast out so her coffee must not have the same power mine did yesterday, I will see if tomorrow is better! emoticon



Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


 current weight: 140.2 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,730)
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2/18/20 11:50 A

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feeling loving today...no special reason

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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DLWHATLEY70's Photo DLWHATLEY70 Posts: 2,254
2/18/20 9:18 A

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Good morning!! I didn't get any exercise in yesterday nor did I do any deep cleaning at the bank. Tired hit me like a ton of bricks yesterday.

I've also learned my lesson - no more solid week of Tex-Mex for dinner. Even though it was really good, I'm paying the price right now.

I have two houses to clean back-to-back today so I'm not sure what time I'll be home. Exercise as SOON as I get home this afternoon. I've got to get a pork loin in the crock pot for dinner tonight.

I hope you all have a lovely day!
Dreama

Dreama

Consistency is Key
Always be kind


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MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/18/20 9:13 A

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It's 34 feels like 28 with a high of 46 for today. Fit quote for today: The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.--Michelangelo Motivational quote for today: Stop looking for happiness in the same place you lost it. All green on my Versa, achieved my steps per hour goal and had 16,845 steps yesterday. Today's workout plan is 8min HIIT to warm up unsure which machine I'll get on yet then Shoulders/Arms (Giant Set) and 20min cardio again unsure of what I'll do yet.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


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YELLOW09RED's Photo YELLOW09RED Posts: 76,721
2/18/20 8:16 A

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Have a nice Tuesday. emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 824
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DLWHATLEY70's Photo DLWHATLEY70 Posts: 2,254
2/17/20 8:07 P

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GMaDonna: I think I need some of that coffee. Tired just hit me like a ton of bricks.

Dreama

Consistency is Key
Always be kind


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,730)
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2/17/20 5:40 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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GMADONNA70's Photo GMADONNA70 Posts: 6,929
2/17/20 1:37 P

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JAN I hope you are feeling better today.

SPARKLING By chance were those Sheri's Berries? We have ordered some of those, they are awesome.

WALLAHALLA I love the cartoon!

SARAH It sounds like you are doing well!

DREAMA Have a good day and don't work too hard!

Not sure what my coffee had in it this morning but I certainly have a lot of energy today! It's a good thing, I need to do some cleaning that I have been putting off. This morning I got my dining room table and chairs all polished up, it looks so inviting now. It is made of Mango wood and needs a lot more care than I had planned for when we bought it. It is a soft wood so you have to be careful about leaving anything too hot or wet on it for very long. Thank goodness we don't have any little ones around..
I'm going to get some Sparking done and then I am going to take some time for me.



Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


 current weight: 140.2 
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DLWHATLEY70's Photo DLWHATLEY70 Posts: 2,254
2/17/20 10:30 A

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Good morning!! It's going to be a busy day. I've got two large houses to clean and I've started deep cleaning the bank. I'm having to put a time limit on myself. I think my son started a new job today, but I'm honestly not sure he went. His boots are still here. He may have worn another pair of shoes. . . . Anyway, we share a car and that is why I'm trying to get home early so he can have my car available to him for his night job.

I have to be at work in 1/2 hour and I'm still eating. I'd better get myself done and dressed. Have a great day!

Dreama



Dreama

Consistency is Key
Always be kind


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MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/17/20 8:54 A

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It's 48 with a high of 59 for today. Fit quote for today: Scar tissue is stronger than other tissue. Realize the strength, move on.~~Henry Rollins Motivational quote for today: Life is too short to wake up in the morning with regrets. So love the people who treat you right and forget about the ones who don't. Almost all green on my Versa just missed miles but achieved my steps per hour goal and had 18,092 steps yesterday. Today's workout plan is 8min jog then Legs/Glutes and 20min walk to finish up before work.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


Sarah~~~~macratdoll
WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,730)
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2/16/20 5:38 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
2/16/20 3:52 P

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emoticon 2-16-2020 About Chocolate, We don't eat it very often. BUT when I do it is my favorite.... not the junk that can come in the boxes. 'See's' is my favorite! DH bought me 12 HUGE chocolate covered strawberries for Valentine's day. Delivered to our home, 3 flavors of chocolate, 134 calories each! That's been our chocolate fix, for now!

Yesterday's hike was longer than usual, 3.5 hours. I stopped & read some of 2B's amazing new book. I've read up to Chapter 7. It is funny how we all have our pasts, BUT how we deal with them is how we truly 'become'! & to meet here, in Spark Land! We have several things in common, mostly timing. I'm younger than her, but similar memories about the world around us. After reading these first chapters, I can truly remember how VERY blessed I was as a child. My Mom supported me/us by saying, "Follow your dreams, no matter how strange or big they are". She was & still is my biggest fan & my mentor. If there was a 'bad guy' in my history, it would be my rater violent brother, 4 years old. & truly was VERY mean to me, the 'baby'. There is A LOT I could say about him, but I made it to this part of my life, alive, so no need to go into that. (Funny it is his B'Day today & I wish him well, as I do not see him, ever.) GREAT job, 2B, hope to get back to reading more, soon. My world is very complex, so finding time to read is not a priority.

Hoping YOUR Sunday is blessed, I am back to household chores. I love our home & am VERY grateful to have one!

(Blue Harron from yesterday's hike!)



Edited by: SPARKLINGME176 at: 2/16/2020 (15:58)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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I am fortunate did not feel like running around town today for errands, so hubby was kind enough to offer to go; took him up on it. Going to enjoy a relaxing day.

Leader "Slightly Off the Wall" #1 humor team
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GMADONNA70's Photo GMADONNA70 Posts: 6,929
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Didn't even leave the house yesterday so couldn't be tempted by all that chocolate on sale. Hubby loves his chocolate!

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

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DLWHATLEY70's Photo DLWHATLEY70 Posts: 2,254
2/16/20 10:05 A

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I didn't purchase any chocolate. I think I did good this year. My next goal is to fight the urge to eat while I'm watching a show. That one is very strong.

I'm going to start deep cleaning the bank again this week, so that is going to put me super busy and super tired for a while. Ah well! I'll push through like I always have, with G-d's grace. For He is the One who sustains me. I sure could not do this on my own.

I think the only thing I need to do on my house is vacuum. I got the remainder done yesterday. I spread it out since Thursday. I started laundry on Thursday and finished folding and putting away the clothes yesterday. I also got my house dusted and both bathrooms cleaned. My kitchen has been swept and mopped. So. . .general feeling would be 'accomplished'.

I'm going to get off here. I'm going to finish up this cup of coffee then start on my morning chores and feeding myself. Have a great day!

Dreama

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MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/16/20 8:56 A

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It's 34 feels like 30 with a high of 57 for today. Fit quote for today: Physical fitness can neither be achieved by wishful thinking nor outright purchase.~~Joseph Pilates Motivational quote for today: Be you. Do you. For you. Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 17,771 steps yesterday. Tomorrow's workout plan is still 8min jog to warm up then Legs/Glutes and 20min walk to finish up before work tomorrow evening.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
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YELLOW09RED's Photo YELLOW09RED Posts: 76,721
2/16/20 7:56 A

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We did not buy any chocolates this season.

Have a great Sunday friends. I hope it's a sunny day.

emoticon emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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MACRATDOLL's Photo MACRATDOLL Posts: 16,518
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It's 48 feels like 45 with a high of 50 for today but started out in the upper 30's this morning. Fit quote for today: Facing it, always facing it, that's the way to get through, Face it.--Joseph Conrad Motivational quote for today: Don't cry over the past, it's gone. Don't stress about the future, it hasn't arrived. Live in the present and make it beautiful. All green on my Versa, achieved my steps per hour goal and had 17,011 steps yesterday.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

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DLWHATLEY70's Photo DLWHATLEY70 Posts: 2,254
2/15/20 4:00 P

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I am resisting buying chocolate. I've been at an average of two pounds higher than normal for the last couple of weeks. I'm going to keep exercising, but I'm so frustrated with seeing NO progress.

Dreama

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Those 'cards' cards are still in stores!

emoticon 2-15-2020 DH & I had a great day, celebrating our love! We do every day, but with him being VERY sick for 5 weeks at Christmas time, it felt wonderful to just have a normal, date night!!!! LUCY emoticon is more energetic today! YEAH!



Happy beautiful Saturday!!!! Have fun & play, too! I'm off to hike & read some of 2BDYNAMIC new book! emoticon emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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GMADONNA70's Photo GMADONNA70 Posts: 6,929
2/15/20 12:47 P

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Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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YELLOW09RED's Photo YELLOW09RED Posts: 76,721
2/15/20 8:49 A

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Sparkling I'm so happy to read about your husband. That is very painful. Bless him. The picture is sweet of him and her.

Donna I do remember doing those cards. I miss the small loving things.

Happy Saturday everyone. Hope your day is special and nice. emoticon emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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GMADONNA70's Photo GMADONNA70 Posts: 6,929
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Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/14/20 8:52 A

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It's 10 feels like 1 with a high of 39 for today. Fit quote for today: Physical fitness is the first requisite of happiness.--Joseph Pilates Motivational quote for today: When you feel like giving up, remember why you held on for so long in the first place. All green on my Versa, achieved my steps per hour goal and had 16,820 steps yesterday. Won't know my work schedule for next week until sometime later today or tomorrow at the latest to plan my workouts for the week.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
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2/14/20 8:34 A

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happy valentines day
day 2 emoticon nutrisystem first day went well

small goal 160


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
2/13/20 4:13 P

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DH & I were just talking about that! It was fun!
Pinocchio was the first FAMOUS marionette! Love this photo! THX!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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GMADONNA70's Photo GMADONNA70 Posts: 6,929
2/13/20 3:41 P

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I know that not all of you are old enough to remember, but I'm sure a lot of you will.
Remember how excited we got to make our Valentine boxes for our school party. We took a long time to pick out just the right Valentine for each classmate. Those were the good ole days!!



Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
2/13/20 2:00 P

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I'm taking my DH to Red Lobster, his favorite! He gave me rings & coco strawberries. & tickets to see Carol Burnett, live! (We created the Char woman puppet that was on her show)

emoticon for asking 2-13-2020 About my sweet DH; Yes! DH is SO much better! 5 weeks of pain & now back to a new normal! emoticon It was SO weird, doctors couldn't find anything wrong, but they sure gave him EVERY test in the world, VA is VERY complete with tests! His primary thinks it was a torn mussel where his back surgery was. We are back to his business & getting our world back together as best we can. We work & play VERY well together! I love him so much, even after 50 years of knowing him! emoticon

(photo of him with our Great niece, about 8 years ago, sweet photo, right?)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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YELLOW09RED's Photo YELLOW09RED Posts: 76,721
2/13/20 12:31 P

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emoticon emoticon Donna, I pray your husband's back will be alright soon. Have a wonderful meal with your husband. Happy Valentines Day.

Hope everyone has a great Thursday.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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DLWHATLEY70's Photo DLWHATLEY70 Posts: 2,254
2/13/20 10:31 A

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Good morning!! I hope you are all having a great day so far.

I have two rather large houses to clean today and then shopping and the bank (depositing money then cleaning later). I'm also hoping it warms up enough to melt the snow that is on the sidewalks otherwise I'll be shoveling later. More exercise, but geez! I'm ready for summer, but it rains all summer.

I started purchasing things for my son's wedding on the 29th. By God's grace, I already knew this was coming up and I've already purchased my mother-of-the-groom dress so that is one less expense. I think haircuts, travel, and hotel are the last debts.

Well, I'd better finish getting ready. I have to be at work in half an hour and I'm just now eating and still need to get dressed. Have a great day!

Dreama



Dreama

Consistency is Key
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MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/13/20 8:58 A

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It's 14 feels like -4 with a high of 27 for today. Fit quote for today: If you push your limits, you will wind them. It will hurt.--Roland Fisher Motivational quote for today: When life puts you in tough situations, don't say Why me say Try me. All green on my Versa, achieved my steps per hour goal and had 16,725 steps yesterday. Today's workout plan is Glutes/Back and 8min jog on treadmill to warm up the 20min walk to finish up. Won't know my work schedule till Saturday at the latest to plan my workouts for next week.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


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2/12/20 10:03 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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GMADONNA70's Photo GMADONNA70 Posts: 6,929
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Getting here late today. Hubby had his follow-up visit with his doctor after his surgery 2 weeks ago. Got a clear bill of health!! Now Friday we go see his back doctor to see if he should get another epidural, the first one helped but that was in December.
That means another full day away from home!! Can't get much exercise sitting in the car!
Best part of the deal is that it is Valentine's Day so we are going to go out for dinner at Red Lobster, that is his favorite place to go.

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
2/12/20 4:01 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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YELLOW09RED's Photo YELLOW09RED Posts: 76,721
2/12/20 9:22 A

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google images

Hi everyone. enjoy your day.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/12/20 8:59 A

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It's 36 with a high of 37 and rain/snow mix for today. Fit quote for today: I've failed over and over and over again in my life. And that is why I succeed. Motivational quote for today: Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.--Arnold Schwarzenegger All green on my Versa, achieved my steps per hour goal and had 16,654 steps yesterday. After a gym rest day today tomorrow it's back into the gym for 8min jog to warm up then Glutes/Back and 20min walk to finish up.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
2/11/20 1:03 P

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Love the cartoons!
emoticon 2-11-2020 Being an artist myself, I love seeing & appreciate everyone's art.
We make the marionettes for my shows, Mom & DH & me & several others over the years. (Starting in 1958) My favorite part is the costuming! (I think of my body as a blank canvas everyday, for what I might wear). It takes us about 9 months to make 1 from scratch. Our 'recipe' = Start with the idea (is it apart of a themed show, Circus, Jungle, Christmas, nature or just performing by it's self as in Barbra Streisand, Carol Burnett or Barry Manilow when we make a STAR, they get a copy, too) ) -sculpt-make cast- pour manikin rubber in cast-pull out & sand & paint & holes for eyes, mouth or anything moving, eyebrows, etc.- same process with hands, legs, feet, anything showing skin- wood bodies- airplane control out of lathed spindles- pad bodies- put 'underwear' over entire body- attach head, hands, legs, feet or make shoes (I have a 1920's Singer leather machine for this) - costume- stringing (I like stringing too, it is like stringing a guitar or other instrument, if a part moves, then it has a string!- It is a long process, but SO worth it! I am more of a performing artist, these days. I have 150 to play with.They are 'camera' ready & get redone about every 2 years depending upon how often they 'work'. Mom & team have made over 5,000 with us. We really don't need to make any more. Her last was JANii, I've shared photos, Joel Osteen and a few others. Mom is teaching about GODDESSES & women's Play shops, now, not performing. Here's a few photos












I'm not sure why I was inspired to share this today. Don't mean to bore you, just I am Slightly Off The Wall! & you all 'feel' like family! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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2/11/20 11:27 A

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:::Good morning Ladies! Shared a recipe on another team this morning--but thought this was so cute!!

It is pretty chilly here too-but it is wonderful to see trees blooming already!! emoticon And this morning I opened the kitchen window and was blessed to hear birds singing.

WALLAHALLA---Best wishes for a full and speedy recovery!! I bet you are glad it's over?

DREAMA---good luck with your new client---and good job on tackling the kitchen so early!

Hope all of you have a wonderful and terrific Tuesday!

Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



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2/11/20 9:35 A

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Good morning! I'm taking on a new client today. She's actually an old client. I'm only supposed to work about two hours for her, but we'll see.

I actually got up and drank one cup of coffee and I've already done dishes, made my bed, and fixed breakfast. Meds are fixin' to go in, then the only thing left is getting myself dressed. I can't believe I'm actually ready way before time to leave.

I have to make sure I get done at my first client's by 1:00 because the second client's home is at 2:00 and I have to stop and get some food.

It's cold out. Five degrees Fahrenheit with a high today of 26.

Have a great day!

Dreama

Dreama

Consistency is Key
Always be kind


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MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/11/20 8:58 A

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It's 36 feels like 30 with a high of 46 for today. Fit quote for today: It's not whether you get knocked down; it's whether you get back up. Motivational quote for today: Wake up. Work out. Kick butt. Repeat. All green on my Versa, achieved my steps per hour goal and had 16,530 steps yesterday. My work schedule for this week got all messed up as I was called into work on Sunday then again yesterday so off today and Thursday since was asked to work Saturday. Today's gym workout is Chest/Shoulders and the usual warm up and cardio.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


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Had my gallbladder surgery today. Was just loopy at first, emoticon but not the meds are wearing off... emoticon

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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Yes! LINDA! Sending prayers & good ((((((((vibes)))))))) to you & your hubby!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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MOMMY445's Photo MOMMY445 SparkPoints: (649,534)
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hugs and prayers, Linda for you and your husband.

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My husband went to the pulmonary doctor for a post hospital check up. He is now diagnosed with pulmonary hypertension. We do not know if this will require surgery. The doctor is considering surgery. I took a short walk yesterday and a longer walk today. Hope to make it to the gym tomorrow. We have rain today. It is so gloomy. Most of the weekend was gloomy as well. blah!

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

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Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
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YELLOW09RED's Photo YELLOW09RED Posts: 76,721
2/10/20 8:51 A

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emoticon emoticon Jan



Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 824
0
187.5
375
562.5
750
MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/10/20 8:31 A

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It's 28 feels like 19 with a high of 45 for today. Fit quote for today: Nobody owes nobody nothin'. You owe yourself.--Rocky III Motivational quote for today: A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.--William Shakespeare Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 17,978 steps yesterday. Change in work schedule I worked last night so off today and will get my Glutes/Back and usual warm up and cardio in this morning.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


Sarah~~~~macratdoll
2BDYNAMIC's Photo 2BDYNAMIC Posts: 60,202
2/9/20 10:33 P

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::Ahhh You guys are the best!! Thank you so much for making me feel so
special!! Love you!!

Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



 February SparkPoints: 4,697
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2500
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5000
WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,730)
Fitness Minutes: (298,245)
Posts: 96,039
2/9/20 9:51 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 16.0 
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19.5
29.25
39
LINDA!'s Photo LINDA! Posts: 135,928
2/9/20 9:28 P

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emoticon Jan!! You are the best!!



Edited by: LINDA! at: 2/9/2020 (21:28)
Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
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7
14
21
28
SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
2/9/20 5:52 P

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Yeah! Jan:


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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GMADONNA70's Photo GMADONNA70 Posts: 6,929
2/9/20 4:42 P

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JAN THIS IS FOR YOU!!! emoticon








Edited by: GMADONNA70 at: 2/9/2020 (16:45)
Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


 current weight: 140.2 
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GMADONNA70's Photo GMADONNA70 Posts: 6,929
2/9/20 4:25 P

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Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


 current weight: 140.2 
146
142
138
134
130
DLWHATLEY70's Photo DLWHATLEY70 Posts: 2,254
2/9/20 9:46 A

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Good morning!! I hope you all are having a blessed Sunday. I have to take dear daughter to work this morning and while she's at work, I'm going to clean the bank. I'm going to be putting dinner in the crock pot before I leave. Last Sunday I missed church because I didn't get dinner done in time. :( Not happy about that and I need to start doing crock pot meals on Sunday.

It's snowing again so that means shoveling. I'm also going to exercise and start planning a menu today. I want to start trying to eliminate the fattening meals we have at dinner and try to find healthy alternatives. I AM bored stiff with my menu.

Well, I'd better get to it. I know how long it takes me to get ready and sitting here on the computer isn't getting me ready at all. Have a great day!

Dreama

Dreama

Consistency is Key
Always be kind


 current weight: 146.2 
147.2
142.65
138.1
133.55
129
MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/9/20 8:43 A

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It's 54 feels like 46 with a high of 55 for today and chances of rain this afternoon. Fit quote for today: Strength does no t come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.--Arnold Schwarzenegger Motivational quote for today: Go after dreams, not people. Almost all green on my Versa just missed active minutes but achieved my steps per hour goal and had 16,263 steps yesterday. Workouts for this week are unclear with my work schedule so might just get 2 days in the gym and 3 days at home workouts from the last cycle of workouts.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


Sarah~~~~macratdoll
LINDA!'s Photo LINDA! Posts: 135,928
2/8/20 10:25 P

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I had a good day. We went out to dinner with family. Prior to that I did some housework. I got some exercise. We had some snow this morning. Just like yesterday, the snow is already gone. Very minor. Tomorrow planning to go to church, starting a meal in the slow cooker before we leave...



Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
WALLAHALLA's Photo WALLAHALLA SparkPoints: (639,730)
Fitness Minutes: (298,245)
Posts: 96,039
2/8/20 9:13 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 16.0 
0
9.75
19.5
29.25
39
DLWHATLEY70's Photo DLWHATLEY70 Posts: 2,254
2/8/20 9:45 A

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Good morning!! I hope you are all having a great day! I'm off today, but I still have things that need doing. I'm going to be getting my income taxes done as well as finishing up my laundry. Shoveling is on the agenda and exercise. After I get all that done, I'm going to be pretty much free the rest of the day.

I'm praying my return will be enough to cover wedding expenses. My son is getting married at the end of the month. I'm so happy I have an emergency fund put up. One month is not enough notice. I've also got to start a list of things I need to bring and do.

As there isn't much going on, I hope you all have a lovely day! If you are off, I pray you rest well.

Dreama

Dreama

Consistency is Key
Always be kind


 current weight: 146.2 
147.2
142.65
138.1
133.55
129
MACRATDOLL's Photo MACRATDOLL Posts: 16,518
2/8/20 8:41 A

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It's 23 with a high of 46 for today. Fit quote for today: Growth demands a temporary surrender of security.~~Gail Sheehy Motivational quote for today: I never lose. Either I win or I learn. All green on my Versa, achieved my steps per hour goal and had 16,092 yesterday. Schedule was published early yesterday but will talk to coach Adam and see what he says I might get in the workouts from last cycle since all of my new ones most are for gym days.

If nobody else has told you today, I believe in you and you got this.--Mel Robbins

sarahfitnhealthy.wordpress.com https://sarahhealthyjourney.blogspot
.com/

https://www.sparkpeople.com/mypage_p
ublic_journal_summary.asp?id=MACRATDOLL


Sarah~~~~macratdoll
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