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2/14/20 2:49 P

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Happy Valentine's Day !

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2/14/20 8:16 A

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~~~MARILYN ~~~
Virginia - Eastern Time Zone
The worst thing to be without--hope.
The most effective sleeping pill--peace of mind.
The main reason my past diets failed--lack of motivation.
The greatest "shot in the arm"-- encouragement.


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2/14/20 7:16 A

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Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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2/13/20 4:23 P

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Dear Latisha,
emoticon for your wonderful blog !
Enjoy your Thankful Thursday !

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2/13/20 6:45 A

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Good Morning - Happy Thursday! Fill yourself with positive energy and shine! May this day bring you showers of radiant light to lift your spirits and bring you joy. May love fulfill your heart and send happiness your way. May angels bestow many blessings upon your life, and light your way with peace.



Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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1/17/20 2:01 A

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Dear Latisha,
Nice Poster !
Have a fabulous Friday !

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1/16/20 7:05 A

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Happy Thursday! Today, be the boss lady you were too lazy to be yesterday!



Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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1/11/20 4:11 P

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Dear Latisha,
You are doing fine !
Congratulations !

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1/11/20 3:30 P

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emoticon Happy Saturday! This has been a C-R-A-Z-Y B-U-S-Y week! Despite my stressful week, I refuse to cave in to fast food and I succeeded. I even got in my car and started to drive to McDonalds then changed my mind and went back to work. This is huge for me and I am so proud of myself. I reached my daily step goal all week except for one day because I was totally exhausted. Today, I woke up and dropped my oldest son off at school for Saturday Detention. While he was there, me and my other son went grocery shopping. Then, we stopped in Target and GFS to pick up a few items. Now, I am doing laundry, getting ready to do my workout, and Sparking. I really miss being on here every day, but some days it's just not enough time in a day.



Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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1/3/20 3:40 P

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Refreshing Poster, Latisha !
emoticon

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1/3/20 11:17 A

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Hope you enjoy your day!



Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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1/2/20 5:50 P

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Dear Latisha,
Happy New Year 2020 to you and yours !
Nice Inspiration !

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1/1/20 8:52 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Happy New Year! I want you to know that you've got what it takes to succeed, but it will take everything you got! No excuses! Be your own inspiration. Choose to shine and believe in yourself.

1) Think Positive
2) Eat Better
3) Exercise Often
4) Feel Good

Positive Affirmation - My health, energy and vitality are increasing every day.

Keep in mind that a healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood. Push harder than yesterday if you want a different tomorrow.



Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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12/30/19 3:59 A

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Dear Latisha,
emoticon Post !
Happy New Year 2020, to you and yours !

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12/29/19 2:19 P

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emoticon Happy Sunday! I cannot believe today is the last Sunday of 2019. Take some time to reflect on your goals, thoughts, and emotions. Make necessary changes to improve your overall well-being. Create new goals for yourself and analyze your on-going progress in 2020.

Here's some items you can focus on in 2020:

1) Pray & Meditate
2) Spend Time Journaling
3) Daily Exercise
4) Healthier Eating Options
5) Positive Affirmations
6) Spark People Challenges

What are your 2020 goals?



Edited by: LPORTER2015 at: 12/29/2019 (14:19)
Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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12/24/19 8:32 P

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Happy Holidays !

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12/24/19 7:23 P

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Happy Holidays! Life can be magical, if you relax and open up to new possibilities. Keep your positive vibration high, stay optimistic despite how hard it can be sometimes, and be receptive to all the goodness the Universe has to offer you. Commit to what you want in your heart, and let all manner of good things come to your aid! Have a blessed and productive day on purpose! After all, you do deserve it, right? May Christmas bring joy to your heart and happiness to your home.



Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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12/23/19 9:24 P

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Merry Christmas, to you and yours !

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12/22/19 6:25 P

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emoticon Happy Sunday! I've been really sick this week. I pressed my way to work all week and slept more than 11 hours on Friday night. Saturday I ran a few errands and went to my therapist session. Then, I went home to do laundry and rest some more. I ordered our groceries online and my hubby went to pick them up. I'll take any help I can get. I am off work until January 6 along with my hubby and boys. I plan to get back on track (exercise & eating), organize around the house, do some shopping, and find time to rest.

What have you been up to lately?

May you be inspired by giving, changed by love, filled with peace & touched by miracles. -Mary Davis






Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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12/15/19 1:09 P

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Dear Latisha,
Have a beautiful Sunday, too !

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12/15/19 1:07 P

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Dear Latisha,
emoticon for your beautiful Sunday Blog !

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12/15/19 12:55 P

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emoticon Happy Sunday! Today I am embracing my weight loss journey by taking a single step toward my goals. I will choose to shine throughout my journey and believe in myself. I will move out of my comfort zone so that I will grow. Each day I will push harder than yesterday so I will have a different tomorrow.

Here's my To-Do List for today:

1) Count my blessings.
2) Practice kindness.
3) Let go of what I can't control.
4) Listen to my heart.
5) Be productive yet calm.
6) Just breathe.

Hope you have a wonderful and productive week ahead!



Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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12/9/19 9:27 A

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Congratulations! It will take some time to figure out your new routine, but you're off to a great start! You've got this!

I just rescued a puppy (was NOT looking for a puppy! LOL) in mid-November, and he is certainly a little 5 pound life disruptor, LOL. But we're figuring out our daily routines and everything is settling.

I hope your weekend had some me time for you, and that your week goes spectacularly well as you find your new routine!

emoticon

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12/8/19 8:23 A

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Dear Latisha,
Best Wishes to you, as you continue on your inspiring journey !


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12/7/19 8:03 A

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emoticon Happy Saturday! I officially survived my first week as a full-time employee. I have to admit, it was very hard adjusting to my new daily schedule. I did not have strength to do my daily walk workout, or anything else for that matter. I did manage to do some Sparking in the evening before bedtime. Yesterday I got our grocery shopping done right after work. Today I plan to do laundry and other household chores. I even plan to spend time at the salon so I can get pampered. After that, it's back to reality. I have to really think about daily goals I have set for myself. Even though I move around throughout the day, I am also in a lot of sit down meetings/trainings which hurts my daily step goal. Well, that's all I have for now.

What do you have going on in your life? Any successes or challenges you're facing right now?



Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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12/5/19 1:33 A

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Dear Latisha,
emoticon to get your update !
Try not to work too hard ! emoticon

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12/4/19 9:15 P

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emoticon Happy Wednesday! Well, I am officially back to working full-time and it's already shaking up my daily schedule. I get up in the morning with only enough time to eat breakfast and get myself together. During the work day I am very busy with training, meeting people from other departments, handling my daily tasks, etc. I have to admit when I get home exercising is the last thing on my list. In addition, I still have to take my son to therapy so on those nights, we get home even later. I keep telling myself that it will get better, but in the meantime, my weekly goals are going to suffer a bit. Thank you for listening and embracing this weight loss journey with me.



Edited by: LPORTER2015 at: 12/4/2019 (21:19)
Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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12/4/19 3:45 A

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Good for you !
Keep up the good work !

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12/3/19 8:52 A

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Good Morning!

December 3rd and I am on track! ! !

I have a specific fitness routine that I follow and setting up this schedule has made it much easier for me to "get to it". Like many things in life, having a schedule has taken the thinking out of the equation. I JUST DO IT!

Some weeks I do it better than others, but my base goal is always to get that first 10 minutes done. Today is a ST day at the Y.



Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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12/2/19 10:25 P

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Dear Latisha,
emoticon for your marvellous Monday Poster !

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12/2/19 8:24 P

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Happy Monday! Working out is my mood changer. How about you? Let's make it our goal to exercise daily for better health and fitness!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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12/1/19 1:21 P

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All the best, FUNLOVEN !

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12/1/19 10:25 A

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Good Morning, Everyone! I am actually grateful that November is done with! I had several struggles throughout the month with my eating behaviors. My goal for December is to come up with some self-talk mantras to keep me focused and on track with my emotional eating behaviors.

Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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11/29/19 2:15 A

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emoticon Latisha !
Happy Thanksgiving !

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11/28/19 12:51 P

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May you and your family be blessed on Thanksgiving!



Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/27/19 3:02 A

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Dear Latisha,
emoticon for the Lovely Tuesday Inspiration !

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11/26/19 7:08 A

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Happy Tuesday! Make today a GREAT day on purpose.



Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 February Minutes: 1,287
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11/25/19 1:23 A

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Dear Latisha,
emoticon for your Wonderful Sunday Blog !

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11/24/19 7:42 P

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emoticon Happy Sunday! This has been a ROUGH WEEK for me. My oldest son really got into a lot of trouble during the school week which totally stressed me out. In addition, I had to take him to Saturday Detention at school too! Then, he had to do a lot of cleaning around the house and we all worked on the leaves outside. After that, I did my laundry and cooked a delicious lasagna.

Besides my child issues, I am still training for my new full-time job that is effective on December 3rd. I love the work so far, but I am hoping to have a better week ahead (less stress). The good news is I only work on Monday and Tuesday next week. I don't have a lot of plans over the holiday weekend so I hope to get a lot of much needed rest.

My weekly goals are to:

1) Reset
2) Refocus
3) Readjust
4) Restart



Edited by: LPORTER2015 at: 11/24/2019 (19:43)
Latisha - Detroit, MI - Eastern Standard Time

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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 February Minutes: 1,287
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11/24/19 1:28 P

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I hope that we will all have a serene Sunday.

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11/24/19 8:46 A

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Good Morning! Stopping by to let you know I think about this team often.

Another month is almost at an end and once again I ask - Where on earth does the time go! I have had some struggles this month and as I look back through my journal it is obvious as the pages are full of emoticon as I list each thing that I am grateful for as I worked to pull myself back up onto the path of healthy eating and fitness.

I love Sundays. They are the day of the week that I save for all things God centered, relaxing, and peaceful. This really bolsters me for the start of a new week. I hope all of you are feeling blessed on this day emoticon

Sue

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LIVE-BREATHE-ENJOY LIFE!
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11/22/19 3:20 A

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Dear Latisha,
emoticon for your lovely Thursday Blog !

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11/21/19 7:12 A

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Happy Thursday! Choose happiness on today and share it with others.



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/20/19 2:19 A

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Dear Latisha,
emoticon for sending me your lovely Tuesday Blog !
GOD IS LOVE

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11/19/19 7:13 A

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Latisha - Detroit, MI - Eastern Standard Time

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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/18/19 12:12 A

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Have a great week ahead, everyone !

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11/17/19 10:52 A

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Have a blessed Sunday

I'm Bob. I am retired and live in Virginia, USA (EDT) with my wife.Please visit my Blog at www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6607872


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11/13/19 12:22 A

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Dear Latisha,
Nice Happy Tuesday Poster !
I participated in two Meetings today, and visited with friends.

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11/12/19 8:14 A

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emoticon Happy Tuesday! Today is a SNOW DAY (no school / no work), but it's too cold and dangerous to enjoy it. Well, I guess I will make the best of it and do some things I enjoy like Spark People, writing, blogging, checking out social media, and coloring. What's on your agenda?



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/10/19 3:39 A

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emoticon , Latisha !
May your weekend be blessed, too !

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11/9/19 10:18 P

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/7/19 5:36 P

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FUNLOVEN - Enjoy your Step Class !

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11/7/19 5:11 P

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emoticon , Latisha !
Have a Fabulous Thursday, too !

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11/7/19 5:09 P

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Stopping by today to get some inspiration!

Be The Boss Lady! I gotta tell you I laughed at that one when I read it again this afternoon because it was just this morning that I was saying to myself "I am tired of always having to push so hard". Of course I just needed an attitude adjustment. So I continue to push even on days when I don't feel like it. Healthy eating today, foods all tracked, fitness at the Y done.

Tomorrow morning I have Step Class and I really like it. It is the only fitness class I am willing to get up so early for!

Hope everyone else is Sparkling on this snowy Thursday emoticon

Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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11/7/19 7:07 A

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emoticon Happy Thursday! I hope you enjoy your day!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/6/19 12:30 A

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Wonderful Inspiration, Latisha !
emoticon

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11/5/19 10:03 A

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emoticon Happy Tuesday! I am so happy to see the positive vibes throughout the discussion forum. This is what encouragement and growth looks like. Today, be the boss lady you were too lazy to be yesterday. Choose to shine. Believe in yourself. Go ahead and move out of your comfort zone. Remember, if it doesn't challenge you, it won't change you!



Edited by: LPORTER2015 at: 11/5/2019 (10:21)
Latisha - Detroit, MI - Eastern Standard Time

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5% Challenge - Rowdy Rebels - Challenge Leader
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While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/4/19 3:39 P

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Just popping in for a quick wave!

Trying to get some mojo and motivation!

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11/4/19 2:46 P

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FUNLOVEN - Glad to hear all your good news !
Keep having a marvellous Monday, everyone !

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11/4/19 9:13 A

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Good Morning!

Well, my meatballs for my soup yesterday turned out to be delish!

I don't have any challenges coming my way this week sooooo it should be clear sailing for me!

Today's Note To Self: I am feeling rested and ready to face another day joyfully!

I hope everyone finds some joy in their life today!

Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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11/4/19 7:22 A

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emoticon Happy Monday! FUNLOVEN - I love how you spent your Sunday! I pray your Monday will be just a s nice. Count your blessings, practice kindness, and listen to your heart. Remember, if it doesn't challenge you, it won't change you. Your best is yet to come.



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/4/19 12:39 A

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emoticon
I hope that we will all have a wonderful week !

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11/3/19 9:19 A

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Sunday Serenity - I used Sunday's to relax without the pressure of "I should do this (task _____). After church I will go to our community yoga class. Then I will do a bit of decluttering and I am trying a new recipe today - Butternut Squash w/ Turkey Soup.

Yes. I can grow squash. It seems to be about the only vegetable I can grow and we always have a bumper crop! I discovered this soup just has plain ground turkey floating around in it which does not sound appealing at all to me. So I am going to try and come up with some kind of mini meatballs instead.

Today's Note To Self: My thoughts are clear. I am aware of all the positives in my life. I am content with this day.

Hope everyone has a Sparkling and Serene Sunday also.
emoticon




Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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11/3/19 7:07 A

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Happy Sunday! Today will be a great day. Be in charge of how you feel and today choose happiness. Believe in yourself and trust in your abilities to succeed in all you do. Choose to shine so that others will be encouraged by you. Don't be afraid to step out of your comfort zone. That's where change happens. If you fall or have a setback, then get back up and try again. Believe in yourself and leave a little sparkle wherever you go. Peace and blessings!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/3/19 2:21 A

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Dear Latisha - You sure had a fabulous Saturday !
I hope that you will have a wonderful Sunday, with your family !

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11/2/19 4:09 P

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emoticon Happy Saturday! I have been running since I woke up this morning. I took my boys to their art class while I did our grocery shopping. Now, I am doing laundry and cleaning bathrooms. I also had to bathe our dog. Then, I had to sweep and mop. After I finish doing some Sparking, I plan to cook dinner - creamy chicken noodles and veggies. The rest of the day will be spent doing what I love writing/blogging/coloring/journaling.

emoticon FUNLOVEN - I cut down my perennials last weekend while the weather was in the high 50's.
I appreciate your feedback regarding the challenges.

emoticon PRAIRIECROCUS - Thanks for always being supportive!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
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A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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11/2/19 3:25 A

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FUNLOVEN - Sounds like you are doinf emoticon
Good for you !

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11/1/19 7:08 P

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Hello Everyone!

I have one more day to complete my goals for this week. I'm close, but short on cleaning. I did 4 hours of gardening today and put all of my flower beds to sleep for the winter. It took a lot longer than I thought it would and I was exhausted when I got done with no energy left to finish my last little cleaning task (wash down window sills in the living room). I'll get it done tomorrow for sure.

Looking forward to next weeks goals - BE SMART! Thanks Latisha for coming up with the idea. Hope everyone has a great weekend!

Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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10/31/19 5:42 P

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Dear Latisha,
emoticon
Have a wonderful and safe Halloween, too !

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10/31/19 7:17 A

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Have a wonderful and safe Halloween!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
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A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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10/31/19 3:12 A

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emoticon

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10/28/19 9:25 A

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My 5 goals for this week:

1. Fitness daily
2. COZI cleaning for 30 minutes x 5 days
3. Declutter 15 minutes x 1 day
4. Stick to my No S Plan
5. Finish fall clean-up in my gardens

Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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10/28/19 9:13 A

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emoticon

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10/27/19 7:09 P

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Cograts Debra on a successful social event. Weekends can be a real challenge. Friday night wasn't the best for me, but I stuck to my plan both Saturday night and tonight also. It sure can be a confidence booster and our successes should be recalled when we encounter a situation that we are struggling with.

Hope everyone has an awesome week!

Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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10/27/19 5:48 P

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DOINGWHATWORKS - emoticon
emoticon for sharing !

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10/27/19 5:14 P

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I am proud that I embraced the journey last night!

I am coming back to report a huge win for the Trivia night…. Oh not on answering the trivia questions right, LOL. We brought a tray with celery, carrots, bell peppers, bagels sliced into tiny bite sized pieces, two huge sliced apples, and 3 different dips, to share with everyone. I stuck to the celery and apples, very little of the lite ranch dip, and from the buffet I only ate a small chicken breast and tiny amount of dressing soaked salad, and a mini bundt cake that was very delicious and far lower points than I would’ve imagined.

This morning I am down another 0.4lbs, so I would call it a huge win. I think what really saved me is that no one else at the table thought we were allowed to bring snacks, so the only snack was what we brought, which was healthy.

I feel pretty good about being down 9 pounds since October 23rd. These first days and weeks are always a bit easier, but I really thought last night would not be manageable, and it was.

I couldn’t believe that my trackers were all showing me within totally awesome ranges for the day! But the scale this morning also agrees!

emoticon emoticon emoticon


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10/26/19 8:50 A

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I just want to shout out a huge thank you to this team!!!!

How can I be more active here on Spark on this team, or helpful to other members? I will only get what I give, only be motivated as I reach out to help motivate others.

So, how can I be most helpful on and for this team?

Edited by: DOINGWHATWORKS at: 10/26/2019 (10:33)
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10/25/19 3:01 P

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Have a nice weekend, Everyone !

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10/25/19 1:34 P

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Hello Everyone!

Last week I had some slips & slides starting on Thursday, but even though I have social activities every day this weekend I am going to be more mindful of my plan with portion control and healthy food choices at the restaurants we are going to.

May your w/e SPARKLE!

Sue

Michigan - EST

LIVE-BREATHE-ENJOY LIFE!
"Live life to its fullest and make the most of every day."


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10/25/19 10:31 A

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Dear Latisha,
Nice Friday Poster !
Have a Wonderful Weekend !

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10/25/19 8:19 A

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Have a wonderful and productive weekend!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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10/25/19 12:49 A

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Dear Latisha,
emoticon for all that you do.

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10/23/19 7:21 A

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emoticon FUNLOVEN - It was so nice to see your lovely post this morning! Peace is what I strive for each and every day. I love to encourage and inspire others so I can get uplifted throughout the process. Please continue to visit often my friend. It takes ALL of US to make a TEAM run effectively.

emoticon PRAIRIECROCUS - I appreciate you visiting the Chat Room often and typing positive responses. It really warms my heart.

Happy Wednesday my friends! Choose to shine on this beautiful Wednesday! It's cool outside in Michigan, but this is the day the Lord has made. Decide today that you will be glad and rejoice in it. Some days it's hard, I know. Wake up each day with a clean canvas. A brand new day to get it right. Improve your lifestyle and always keep a smile on your face. Push harder than yesterday if you want a different tomorrow. Peace, Love & Happiness!



Latisha - Detroit, MI - Eastern Standard Time

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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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10/21/19 8:32 P

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emoticon , Latisha !

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10/20/19 7:12 P

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Hello! Thought I would stop by. I think of this team so often, Latisha, and yesterday I attended a woman's event with a friend put on by her church. This annual event is called Vertical Women and it is such an inspiration from God! It put me in a very contemplative frame of mind and "Decide what you want" is exactly what I have been asking myself. Your Team always brings me such peach I thought it would be a good place to help me find more focus.

Thanks for being here!

emoticon

Sue

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"Live life to its fullest and make the most of every day."


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10/20/19 3:31 P

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Dear Latisha,
emoticon for your lovely Sunday Blog !

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10/20/19 1:43 P

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Happy Sunday! Your life is a journey. Every day counts! Make your journey peaceful and happy. Decide what you want, and then create a plan to get there. Make sure the journey is peaceful along the way. Peace and blessings!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 February Minutes: 1,287
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10/19/19 2:47 P

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Dear Latisha,
emoticon for your lovely Saturday Blog,
PRAIRIECROCUS

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10/19/19 12:18 P

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emoticon Happy Saturday! Some days are better, some days are worse. Look for the blessing instead of the curse. Be positive, stay strong, and get enough rest. You can't do it all, but you can do your best.



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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10/18/19 5:34 P

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Dear Latisha,
Beautiful Blog !
emoticon

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10/18/19 7:10 A

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emoticon Happy Friday! You are a beautiful soul full of infinite wisdom; stop judging and start loving yourself. You are blessed with endless potential and on the verge of transforming into the radiant being that is your true essence. Shine your light and allow this blessing into your heart.



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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10/17/19 1:38 P

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Dear Latisha,
emoticon for your wonderful Thursday Message !

Central Time
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10/17/19 7:25 A

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 February Minutes: 1,287
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87.5
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (641,016)
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Posts: 76,095
10/13/19 2:20 P

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Dear Latisha,
emoticon for the lovely Saturday Poster !

Central Time
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 current weight: 170.0 
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10/12/19 9:11 P

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Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
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5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 February Minutes: 1,287
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43.75
87.5
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (641,016)
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Posts: 76,095
10/10/19 3:17 A

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Latisha - what a wonderful Wednesday Post !
emoticon

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10/9/19 7:02 A

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Happy Wednesday! Mindset - It's all about mindset. From the moment you wake up, to the moment you rest your heat at night. Everything is up to you. Your emotions, your thoughts, your perceptions, your reactions. Every moment.

Your mindset acts like a filter and creates the world you perceive. If you have a positive mindset, you will perceive your life in a positive light. Focus on gratitude and positive thoughts to experience a happy perception of life!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Classic Cardio Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 February Minutes: 1,287
0
43.75
87.5
131.25
175
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