Group photo
Author:
JACKIEFAT2 SparkPoints: (10,862)
Fitness Minutes: (1,734)
Posts: 433
11/26/20 12:18 A

My SparkPage
Send Private Message
Reply
If I take any thing it is a crunchy chip. Helps to keep me alert. Crunchy crunchy noisy.


 current weight: 230.4 
240
225
210
195
180
CARMACHAMELEON's Photo CARMACHAMELEON SparkPoints: (309,984)
Fitness Minutes: (135,910)
Posts: 11,185
11/23/20 9:16 P

My SparkPage
Send Private Message
Reply
No, there isn't!!!!

Blessings!

- Nancy Jean -
GA/NC

Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

Eastern Standard Time


 Pounds lost: 182.8 
0
54.5
109
163.5
218
RDEE22's Photo RDEE22 Posts: 18,504
11/23/20 7:38 P

My SparkPage
Send Private Message
Reply
No

"Count your age by friends not years. Count your life by smiles not tears."
Nola
Two Rocks
Western Australia.




 current weight: 197.0 
222
209.5
197
184.5
172
NANANANA's Photo NANANANA SparkPoints: (34,189)
Fitness Minutes: (226)
Posts: 990
11/23/20 5:27 P

My SparkPage
Send Private Message
Reply
Either nuts or sugarless snack bar. I have to carry double to accommodate the driver.
Does water or coffee also count?

Sally
Indiana
DOTZ1111's Photo DOTZ1111 SparkPoints: (35,613)
Fitness Minutes: (46,797)
Posts: 4,546
11/23/20 3:28 P

My SparkPage
Send Private Message
Reply
No, I never go far enough to need one but always have a bottle of water in the hot weather.

Dorothy
Mississauga, Ontario



 current weight: 158.0 
160
158.75
157.5
156.25
155
GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (127,333)
Fitness Minutes: (525)
Posts: 13,712
11/23/20 2:42 P

My SparkPage
Send Private Message
Reply
Cheese & crackers & water

Ohio


 current weight: 198.0 
205
192.5
180
167.5
155
KURTZIE1998's Photo KURTZIE1998 Posts: 43,304
11/23/20 2:41 P

My SparkPage
Send Private Message
Reply
No

Faith is our power to know there can be no true unhappiness or disappointment when the Divine is at work.
Joyce K. - Oregon coast - Pacific Time

5% Challenge - Determined Daisies Team
Biggest Loser - Scarlet Dragon - Ready, Set, Spring! Spring 2021 challenge
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 174.3 
174.3
173.225
172.15
171.075
170
LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (86,049)
Fitness Minutes: (32,186)
Posts: 10,237
11/23/20 2:40 P

My SparkPage
Send Private Message
Reply
chese and crackers

Carmen Gonzalez
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



 Pounds lost: 15.0 
0
9.75
19.5
29.25
39
GRINGUITA's Photo GRINGUITA SparkPoints: (45,724)
Fitness Minutes: (1,560)
Posts: 11,194
11/23/20 12:31 P

My SparkPage
Send Private Message
Reply
Not usually, but if we are on a very long trip I might pack some canned chicken or salmon and some nuts in case we can't find a place we want to eat. However, fast food restaurants usually work for me since I can order a hamburger and discard the bun.

Bev Anne
Okotoks, AB
CANADA

"Everything will be alright in the end and if it's not alright then it's not the end" -- Best Exotic Marigold Hotel.



 current weight: 246.6 
340
287.5
235
182.5
130
TUTUNAN's Photo TUTUNAN Posts: 3,482
11/23/20 11:40 A

My SparkPage
Send Private Message
Reply
No.

Nan
Live in Alaska


 current weight: -0.3  under
5
2.5
0
-2.5
-5
REDROBIN47's Photo REDROBIN47 Posts: 23,333
11/23/20 10:16 A

My SparkPage
Send Private Message
Reply
No, not really.

Redrobin47 (~Carol~)
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain.
Maya Angelou

"Life is 10% what happens to you and 90% how you react to it."
Charles R. Swindoll


 current weight: 175.0 
176
167
158
149
140
MAREMAN's Photo MAREMAN Posts: 250
11/23/20 9:51 A

My SparkPage
Send Private Message
Reply
No. Just water. emoticon

 Pounds lost: 25.6 
0
18
36
54
72
LUVS2BIKE101's Photo LUVS2BIKE101 Posts: 8,833
11/23/20 9:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
Apples

2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 April Minutes: 421
0
36.25
72.5
108.75
145
GLORYB83's Photo GLORYB83 Posts: 73,998
11/23/20 9:10 A

My SparkPage
Send Private Message
Reply
No

~ Gloria ~
SouthWestern Ontario, Canada

I am grounded. I am strong. I am enough.


 Pounds lost: 11.2 
0
5.5
11
16.5
22
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 77,003
11/23/20 8:56 A

My SparkPage
Send Private Message
Reply
Yes, I always bring a individual bag of Skinny or WW popcorn.

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -2.0  under
5
2.5
0
-2.5
-5
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 77,003
11/23/20 8:55 A

My SparkPage
Send Private Message
Reply
Is there some snack that you always pack up to take with you when you are in the car, or on the bus?

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -2.0  under
5
2.5
0
-2.5
-5
Page: 1 of (1)  

Report Innappropriate Post

Other Happy & Healthy Seniors General Team Discussion Forum Posts

Topics:
Last Post:
1/15/2020 5:28:00 PM
9/26/2020 9:09:39 PM
7/13/2020 2:23:44 PM
7/17/2020 5:15:45 PM
3/21/2020 6:18:04 PM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x69781x74745544

Review our Community Guidelines