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CD1465829 Posts: 1,059
12/19/10 9:42 P

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I am down 13 pounds since Re-igniting my spark on November 22, 2010

CD1465829 Posts: 1,059
12/19/10 9:40 P

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Is anyone still checking in to this team?

L.I.L.MOMMY Posts: 9,318
5/17/09 5:57 A

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slow n steady

down 64.6 pounds total
down 46.6 since joining spark!

L.I.L.MOMMY Quotes:

"Work the plan & plan to work"!
"You've got what it takes to do this, so show me what you've got"!
"excUses don't exist without U in the middle"!
"Your weight isn't the only thing that needs to change to complete this journey"!
"If you cheat when you eat, don't wail on the scale"



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NANASUGE's Photo NANASUGE SparkPoints: (71,317)
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Posts: 1,785
3/20/08 10:10 P

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glad you stopped by hearts2

I am the Turtle! "Start your day with PURPOSE" - Hitch
(Purpose yourself in the Lord!)

For me to live is Christ! May the Lord watch between me and thee while we are apart one from another
Shelz (aka NormzRib)

enjoy and share Norman's Notes - Daily Scripture Insights - https://www.facebook.com/pages/Normans-Not
es/171903562615

Blogs:
Watcher's Wife - http://watcherswife.blogspot.com/
Pearlz from Shelz - http://pearlzfromshelz.blogspot.com/


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REILY77's Photo REILY77 Posts: 12
3/15/08 3:16 P

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i weighed 153 today, im so excited

 current weight: 152.0 
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HEART2HEARTS Posts: 475
1/19/08 2:37 P

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Hi everyone! Not too many people on
here anymore. I have been on other
boards and thought I would check this
one out. I managed to gain 10 pounds
back over summer and since I have
lost 7 of them. Hopefully I will do
even better as I am trying to really
get in a lot of exercise. I wonder
how everyone else we started with
is doing?

To the world you may be just one person
but to one person you may be the world!


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NANASUGE's Photo NANASUGE SparkPoints: (71,317)
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Posts: 1,785
1/16/08 10:15 A

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I'm up a little bit, recovering from that week of the month I don't count, I should be back on track by end of this week.

I am the Turtle! "Start your day with PURPOSE" - Hitch
(Purpose yourself in the Lord!)

For me to live is Christ! May the Lord watch between me and thee while we are apart one from another
Shelz (aka NormzRib)

enjoy and share Norman's Notes - Daily Scripture Insights - https://www.facebook.com/pages/Normans-Not
es/171903562615

Blogs:
Watcher's Wife - http://watcherswife.blogspot.com/
Pearlz from Shelz - http://pearlzfromshelz.blogspot.com/


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CD1465829 Posts: 1,059
1/15/08 8:52 P

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Lost .6 pounds this week. Not much but it was a loss.

NANASUGE's Photo NANASUGE SparkPoints: (71,317)
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Posts: 1,785
12/18/07 12:23 P

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alright stan!

I am the Turtle! "Start your day with PURPOSE" - Hitch
(Purpose yourself in the Lord!)

For me to live is Christ! May the Lord watch between me and thee while we are apart one from another
Shelz (aka NormzRib)

enjoy and share Norman's Notes - Daily Scripture Insights - https://www.facebook.com/pages/Normans-Not
es/171903562615

Blogs:
Watcher's Wife - http://watcherswife.blogspot.com/
Pearlz from Shelz - http://pearlzfromshelz.blogspot.com/


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CD1465829 Posts: 1,059
12/18/07 10:30 A

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I lost another 1.8 this week!

CD1465829 Posts: 1,059
12/14/07 8:40 P

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Lost 3.4 pounds last week!

NANASUGE's Photo NANASUGE SparkPoints: (71,317)
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12/10/07 2:52 P

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all I'll say is I'm goin' in the wrong direction - getting turned around and back on track!

I am the Turtle! "Start your day with PURPOSE" - Hitch
(Purpose yourself in the Lord!)

For me to live is Christ! May the Lord watch between me and thee while we are apart one from another
Shelz (aka NormzRib)

enjoy and share Norman's Notes - Daily Scripture Insights - https://www.facebook.com/pages/Normans-Not
es/171903562615

Blogs:
Watcher's Wife - http://watcherswife.blogspot.com/
Pearlz from Shelz - http://pearlzfromshelz.blogspot.com/


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GUINEFORT's Photo GUINEFORT Posts: 6,132
12/7/07 2:06 P

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138.0 Gained almost 2!

"Our greatest glory is not in never falling, but in rising every time we fall." --Confucius

"Be not afraid of going slow, be afraid only of standing still."...Chinese Proverb

.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•Von?


 current weight: 159.2 
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CD1465829 Posts: 1,059
12/5/07 5:56 P

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I lost 1.2 pounds this week. Hoping the trend continues!

DANASULLENS's Photo DANASULLENS Posts: 943
11/30/07 4:56 P

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I am still at 117. I feel alot better, and I have been doing alot of yard work. My parents just built a new house and I done their complete landscaping. Everything from laying rock & building flower beds to installing oak trees. I think that some of the fat turned to muscle. I hope so anyway.

Most of the things worth doing in this world had been declared impossible before they were done.
------------------------------------

WITH GOD ALL THINGS ARE POSSIBLE.
MATTHEW 19:26 KJV

Thou art great, and doest wondrous things; thou art God alone.
Psalm 86:10


 current weight: 140.0 
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NANASUGE's Photo NANASUGE SparkPoints: (71,317)
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10/8/07 10:29 A

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I'm sure its because you are for the Seahawks - try the Chargers emoticon No really, I'm sure the results of your dedicated effort are already there and will be seen by you soon! Keep up the good work!

I am the Turtle! "Start your day with PURPOSE" - Hitch
(Purpose yourself in the Lord!)

For me to live is Christ! May the Lord watch between me and thee while we are apart one from another
Shelz (aka NormzRib)

enjoy and share Norman's Notes - Daily Scripture Insights - https://www.facebook.com/pages/Normans-Not
es/171903562615

Blogs:
Watcher's Wife - http://watcherswife.blogspot.com/
Pearlz from Shelz - http://pearlzfromshelz.blogspot.com/


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RICKAND's Photo RICKAND Posts: 423
10/3/07 12:25 P

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I have only lost 3 pounds since the beginning of June, it is a little frustrating but I have been lifting weights so I think my body fat % is down as muscle weighs more than fat. That is what I am trying to convince myself of.

Goals
5/1/07 180 Met Apr 10
5/27/07 170 lb Met May 26
2/28/08 165 lb met Jan 15/08

Now at 175, need to get back at it!


 current weight: 175.0 
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NANASUGE's Photo NANASUGE SparkPoints: (71,317)
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8/23/07 2:21 P

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although I've basically been staying with the same 5 pounds - I have actually touched my initial go 177. Still I can't full say I way in the 70s yet. Working on it!

I am the Turtle! "Start your day with PURPOSE" - Hitch
(Purpose yourself in the Lord!)

For me to live is Christ! May the Lord watch between me and thee while we are apart one from another
Shelz (aka NormzRib)

enjoy and share Norman's Notes - Daily Scripture Insights - https://www.facebook.com/pages/Normans-Not
es/171903562615

Blogs:
Watcher's Wife - http://watcherswife.blogspot.com/
Pearlz from Shelz - http://pearlzfromshelz.blogspot.com/


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L.I.L.MOMMY Posts: 9,318
8/23/07 6:14 A

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In the past two months I've only lost 3 pounds, better than nothing. I need to get serious again.

34.50 pounds lost since starting spark

L.I.L.MOMMY Quotes:

"Work the plan & plan to work"!
"You've got what it takes to do this, so show me what you've got"!
"excUses don't exist without U in the middle"!
"Your weight isn't the only thing that needs to change to complete this journey"!
"If you cheat when you eat, don't wail on the scale"



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86.25
115
CD1465829 Posts: 1,059
8/21/07 11:32 A

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Help!!! I am going the wrong way. Gained 3 more.

RICKAND's Photo RICKAND Posts: 423
7/10/07 11:25 A

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The past month I have not lost a pound. Keep fluctuating within about 3 up then fight to get back.

Goals
5/1/07 180 Met Apr 10
5/27/07 170 lb Met May 26
2/28/08 165 lb met Jan 15/08

Now at 175, need to get back at it!


 current weight: 175.0 
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NANASUGE's Photo NANASUGE SparkPoints: (71,317)
Fitness Minutes: (53,719)
Posts: 1,785
7/3/07 12:04 P

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CJUREK - will alright; congratulations!

BCCSTAN I hope you cross that barrier soon!

I am the Turtle! "Start your day with PURPOSE" - Hitch
(Purpose yourself in the Lord!)

For me to live is Christ! May the Lord watch between me and thee while we are apart one from another
Shelz (aka NormzRib)

enjoy and share Norman's Notes - Daily Scripture Insights - https://www.facebook.com/pages/Normans-Not
es/171903562615

Blogs:
Watcher's Wife - http://watcherswife.blogspot.com/
Pearlz from Shelz - http://pearlzfromshelz.blogspot.com/


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CD1465829 Posts: 1,059
7/2/07 8:26 A

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I am stuck for the 6th week in a row.

CJUREK SparkPoints: (0)
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7/1/07 5:21 P

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My official weigh in days are Fridays. Last Friday I was 150.4; only .4 away from my goal. However since I weigh myself every day, I am now past my goal weight of 150. I weighed intoday at 149.6 I am now going to try and lose another 10 lbs. I am so excited that I did it. i was committed from day 1. I love SP.

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NANASUGE's Photo NANASUGE SparkPoints: (71,317)
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Posts: 1,785
6/27/07 9:54 A

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I'm checking in today - most excited! I've stopped playing with those 3 pounds and have crossed another major line - weighed in at 178.9 this morning! My original goal was 177 and my ultimate goal is 160ish. I'm on my way wearing clothes I couldn't wear a year ago - even 4 years ago.

I am the Turtle! "Start your day with PURPOSE" - Hitch
(Purpose yourself in the Lord!)

For me to live is Christ! May the Lord watch between me and thee while we are apart one from another
Shelz (aka NormzRib)

enjoy and share Norman's Notes - Daily Scripture Insights - https://www.facebook.com/pages/Normans-Not
es/171903562615

Blogs:
Watcher's Wife - http://watcherswife.blogspot.com/
Pearlz from Shelz - http://pearlzfromshelz.blogspot.com/


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NANASUGE's Photo NANASUGE SparkPoints: (71,317)
Fitness Minutes: (53,719)
Posts: 1,785
6/14/07 10:03 A

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I'm playing around with about 3 pounds - can't seem to get under them, but time will tell.... Congrats Stan!

I am the Turtle! "Start your day with PURPOSE" - Hitch
(Purpose yourself in the Lord!)

For me to live is Christ! May the Lord watch between me and thee while we are apart one from another
Shelz (aka NormzRib)

enjoy and share Norman's Notes - Daily Scripture Insights - https://www.facebook.com/pages/Normans-Not
es/171903562615

Blogs:
Watcher's Wife - http://watcherswife.blogspot.com/
Pearlz from Shelz - http://pearlzfromshelz.blogspot.com/


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CD1465829 Posts: 1,059
6/13/07 6:22 P

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After 4 straight weeks of gaining I finally lost. It was only half a pound but at least it wasn't another gain. I have gained back 7 of the pounds I lost. May was a bad month.

NANASUGE's Photo NANASUGE SparkPoints: (71,317)
Fitness Minutes: (53,719)
Posts: 1,785
6/4/07 10:27 A

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alright L.I.L.MOMMY!

I am the Turtle! "Start your day with PURPOSE" - Hitch
(Purpose yourself in the Lord!)

For me to live is Christ! May the Lord watch between me and thee while we are apart one from another
Shelz (aka NormzRib)

enjoy and share Norman's Notes - Daily Scripture Insights - https://www.facebook.com/pages/Normans-Not
es/171903562615

Blogs:
Watcher's Wife - http://watcherswife.blogspot.com/
Pearlz from Shelz - http://pearlzfromshelz.blogspot.com/


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L.I.L.MOMMY Posts: 9,318
6/4/07 7:17 A

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Down 4.5 pounds to 164.5 a total of 31.5 spark pounds lost

L.I.L.MOMMY Quotes:

"Work the plan & plan to work"!
"You've got what it takes to do this, so show me what you've got"!
"excUses don't exist without U in the middle"!
"Your weight isn't the only thing that needs to change to complete this journey"!
"If you cheat when you eat, don't wail on the scale"



 Pounds lost: 0.0 
0
28.75
57.5
86.25
115
NANASUGE's Photo NANASUGE SparkPoints: (71,317)
Fitness Minutes: (53,719)
Posts: 1,785
6/1/07 1:14 P

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progress: End of May End of April difference
body fat down -1.8
BMI down -.89
Weight 184.40 190.00 -5.60
Neck 13.50 13.75 -.25
Shoulders 43.00 44.00 -1.00
Chest 44.00 44.25 -.25
Waist 31.50 33.75 -2.25
Abdomen 42.00 42.50 -.50
Hips 42.00 43.00 -1.00
Thigh 25.50 26.00 -.50
Knee 14.25 14.00 .25
Calf 14.25 14.50 -.25
Ankle 8.25 8.50 -.25
Arm 12.00 12.00 .00
Forearm 10.25 10.00 .25
Wrist 6.50 6.25 .25

emoticon keeping on keepin on

Edited by: NANASUGE at: 6/1/2007 (13:17)
I am the Turtle! "Start your day with PURPOSE" - Hitch
(Purpose yourself in the Lord!)

For me to live is Christ! May the Lord watch between me and thee while we are apart one from another
Shelz (aka NormzRib)

enjoy and share Norman's Notes - Daily Scripture Insights - https://www.facebook.com/pages/Normans-Not
es/171903562615

Blogs:
Watcher's Wife - http://watcherswife.blogspot.com/
Pearlz from Shelz - http://pearlzfromshelz.blogspot.com/


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L.I.L.MOMMY Posts: 9,318
5/28/07 2:17 P

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oops, two weeks since I last posted. Down 5 more for a total of 27 pounds

L.I.L.MOMMY Quotes:

"Work the plan & plan to work"!
"You've got what it takes to do this, so show me what you've got"!
"excUses don't exist without U in the middle"!
"Your weight isn't the only thing that needs to change to complete this journey"!
"If you cheat when you eat, don't wail on the scale"



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TESSITORRA's Photo TESSITORRA Posts: 173
5/27/07 12:46 P

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lost 1.5 pounds this week. no idea how, as I'm still eating Way outside my calorie range several times a week. I'm afraid it's going to catch up with me soon. this week I'll do better.

“I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.”
-John Burroughs


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CD1465829 Posts: 1,059
5/22/07 8:43 P

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I gained for a 2nd week in a row but this time it was 3.4 pounds! OUCH!

CD1465829 Posts: 1,059
5/19/07 11:05 P

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I gained .2 pounds. NOt much but still struggling on this new plateau. At least it is below the 220 mark.

TESSITORRA's Photo TESSITORRA Posts: 173
5/19/07 8:30 A

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down two pounds this week to 188! I still can't believe this is working. I'm not the kind of person who sticks with things, who loses weight consistently over a long period of time. I don't know if it's the tools sparkpeople offers or the wonderful wonderful people on the message board or just the fact that I was ready this time, but Something is finally right. thank you guys so much for your support.

“I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.”
-John Burroughs


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TESSITORRA's Photo TESSITORRA Posts: 173
5/13/07 6:43 P

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congratulations everybody. you guys are doing an awesome job! I lost a pound this week, putting me at 190.

“I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.”
-John Burroughs


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TIREDFEET Posts: 61
5/11/07 2:51 P

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Hi All! Down 1 lb to 180 from last Friday's weight-still can't shake the 180's. Here's to a successful weekend. Have a Great one!

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L.I.L.MOMMY Posts: 9,318
5/10/07 5:51 A

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The scale finally moved after a three week stand still, down 3 pounds 22 pounds total

L.I.L.MOMMY Quotes:

"Work the plan & plan to work"!
"You've got what it takes to do this, so show me what you've got"!
"excUses don't exist without U in the middle"!
"Your weight isn't the only thing that needs to change to complete this journey"!
"If you cheat when you eat, don't wail on the scale"



 Pounds lost: 0.0 
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57.5
86.25
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NOBLE28's Photo NOBLE28 SparkPoints: (0)
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5/7/07 9:32 P

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down 3 pounds 30 pounds total

The only one who can stop me... is me...And I can take her !

Good, better, best never let it rest until your good is your better and your better your best!

When it seems you are at the end of your rope, tie a knot and hang on.


(¨`•.•΄¨) ~ Noble28
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨)Έ.•΄
`•.Έ.•΄

Co-Leader of Mississippi Sparkers












 current weight: 215.0 
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CORPS9499's Photo CORPS9499 SparkPoints: (0)
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5/7/07 2:47 P

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I'm down 2.0 from last week, and 26.2 overall.

Edited by: CORPS9499 at: 5/7/2007 (14:47)
I took the road less traveled and now I don't know where the heck I am.

"Well, we can't all come and go by bubble." - Elphaba Thropp
RILEY-LOVER's Photo RILEY-LOVER Posts: 87
5/5/07 5:17 P

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Had to re-think my goals. Fairly tall and don't want to look sickly. So, new goal is 135.... and only have 2 more lbs. to go! Yahoooooo! This is a huge accomplishment for me, I've never been able to stick to any type of diet before. Would like to celebrate if I'm able to lose those last 2 lbs. next week. Could sure use some ideas. emoticon

"Do not let what you cannot do interfere with what you can do. "
CJUREK SparkPoints: (0)
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5/5/07 4:27 P

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Lost another 1.5 lbs this week.

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TESSITORRA's Photo TESSITORRA Posts: 173
5/5/07 7:45 A

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congrats cj! 1.2 pounds is a Great loss in my book. I'm down to 191 this week, which means I've officially lost 20 pounds and am only one pound away from having lost ten percent of my initial weight! I'm so proud of me!

“I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.”
-John Burroughs


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LARAINE's Photo LARAINE SparkPoints: (63,088)
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Posts: 9,031
4/28/07 9:13 P

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CJ,
Remeber slow and steady wins the race and our goal is 1-2 pounds a week so your doing just great!!! Keep it up!!!!

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



 current weight: 290.0 
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CJUREK SparkPoints: (0)
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4/28/07 9:04 P

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I lost 1.2 lbs this week. It's not much but it's a loss just the same. better than going in the opposite direction.

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TESSITORRA's Photo TESSITORRA Posts: 173
4/28/07 8:16 P

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thanks laraine, and the same to you!

“I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.”
-John Burroughs


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LARAINE's Photo LARAINE SparkPoints: (63,088)
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4/28/07 6:45 P

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Nice job Tess,

I'm back down this week to 212 I was at Wal-mart this afternoon and ran into a family member I haven't seen in ages I could hear her talking to her husban saying "I think that's LaRaine I'm just going to see." She was so shocked that it was me and a 130+ pounds lighter than the last time I'd seen her it made my day that's for sure.

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



 current weight: 290.0 
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TESSITORRA's Photo TESSITORRA Posts: 173
4/28/07 6:23 P

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way to go buffyfan, noble28, mtnest, and stan! good luck gagirl, and hang in there tiredfeet, next week will be better. I agree with you mtnest that it's so great to see people breaking plateaus all over the place. I know that for me the single most motivating thing about sparkpeople is seeing so many people succeed week after week, whether they plateau for a while or just keep on losing. it makes me feel like it's possible for me to do it too.

I myself lost two pounds this week. I also went to a baby shower with a bunch of people I haven't seen since christmas (when I was at my highest weight) and they all commented on my weight loss. it was nice, especially since most of the time I don't feel like I look any different and no one else has noticed a change so far.

“I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.”
-John Burroughs


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LARAINE's Photo LARAINE SparkPoints: (63,088)
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4/28/07 8:59 A

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Try the trash can there Tiredfeet best place to put.

At least you didn't have a gain so that was a good thing Good luck in the week ahead that you can have less stress and a loss.

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



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TIREDFEET Posts: 61
4/27/07 9:42 A

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Stayed the same, stressful week and I seem to be finding comfort in the leftover Easter Chocolate! AHHHHH!!! I will have to find a place to put it besides in me!
emoticon

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LARAINE's Photo LARAINE SparkPoints: (63,088)
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4/26/07 1:04 P

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Good Luck GAGIRL!!!

11 pounds are very doable in 6 weeks if you tow the mark just pretent your doing that bacis training right along side of hubby. DROP AND GIVE ME 20...lol

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



 current weight: 290.0 
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GAGIRL583's Photo GAGIRL583 Posts: 31
4/26/07 12:56 P

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I've been at a plateau for the longest time, but I also haven't been too terribly strict on my diet as I should be. I'm finally at the weight I was when I first got married, and I am not too far from my goal weight!! I've jumped back on the strict diet, as I only have 6 weeks until my husband gets finished with basic training, and I want to look so good for him. Congrats to everyone on their weight loss. Only 11 pounds to go!

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LARAINE's Photo LARAINE SparkPoints: (63,088)
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4/26/07 11:19 A

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emoticon emoticon emoticon

KEEP IT UP!!!!!! STAN

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



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NOBLE28's Photo NOBLE28 SparkPoints: (0)
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4/26/07 10:39 A

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Great job BCCSTAN togather we can do this!!!!!!!!!

The only one who can stop me... is me...And I can take her !

Good, better, best never let it rest until your good is your better and your better your best!

When it seems you are at the end of your rope, tie a knot and hang on.


(¨`•.•΄¨) ~ Noble28
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨)Έ.•΄
`•.Έ.•΄

Co-Leader of Mississippi Sparkers












 current weight: 215.0 
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CD1465829 Posts: 1,059
4/26/07 9:55 A

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Down 1.4 after gaining 1.2 last week.

LARAINE's Photo LARAINE SparkPoints: (63,088)
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4/24/07 6:25 P

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Thanks I try!!

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



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MTNEST's Photo MTNEST SparkPoints: (0)
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4/24/07 5:29 P

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Laraine, you are always so upbeat!! I just want you to know that your encouragement goes a long way. You really do have a way of keeping people motivated.
THANK YOU!!!

When you saw only one set of footprints, it was then that I carried you.
Unknown



Kristen


 current weight: 156.0 
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4/24/07 9:40 A

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WooHoo!!! Way to Go!!! Great job keep it up!!! One Pound is better than NONE!!!

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



 current weight: 290.0 
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4/24/07 7:43 A

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Hi everyone. I don't post on this team often, but I am going to try and change that. It is so nice to hear of so many people breaking through their plateaus. It gives hope. Isn't it funny how before a plateau would mean failure, now we just keep working and dont give up and it pays off. I just had to point this out. Plateau is not such a bad word any more because we now know that we can work through it. Congratulations everyone.

I lost 1 lb this week!

When you saw only one set of footprints, it was then that I carried you.
Unknown



Kristen


 current weight: 156.0 
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4/23/07 2:19 P

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WooHoo Way to Go Noble Keep it up you doing better than me right now!!!!!

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



 current weight: 290.0 
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NOBLE28's Photo NOBLE28 SparkPoints: (0)
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4/23/07 1:47 P

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Finally broke plateaua down to 214 a total of 26 pounds

The only one who can stop me... is me...And I can take her !

Good, better, best never let it rest until your good is your better and your better your best!

When it seems you are at the end of your rope, tie a knot and hang on.


(¨`•.•΄¨) ~ Noble28
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨)Έ.•΄
`•.Έ.•΄

Co-Leader of Mississippi Sparkers












 current weight: 215.0 
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4/23/07 1:07 P

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WooHoo!!! Way to Go!!! Great job keep it up Buffy Fan

I found out what caused my gain this week geesh!! Aunt flo is visiting must be water weight.

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



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BUFFYFAN85's Photo BUFFYFAN85 Posts: 1,210
4/23/07 12:33 P

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YAY!! I'm down to 188 now! That's 2 lbs lost last week. I was plateaued at 190 for a few weeks and now that I'm past that I'm thrilled!

 Pounds lost: 9.2 
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4/22/07 8:10 P

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Melinda I now what ya mean ugh!! I'm up again this week and I even walked 21 miles I feel like I'm busting my back side for nothing this month.

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



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MELINDACRISTINE's Photo MELINDACRISTINE Posts: 2,791
4/22/07 12:37 P

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4/21

Weight: 165 - same
Bust: 40 - same
Waist: 31.5 - same
Hips: 41.5 - same

Totals:
10 pounds lost
7.5 inches lost

UGH - this is my 3rd week at the same weight. I think I need to increase my cardio - and make sure I'm measuring my food...

Melinda

Do your best and forget the rest - Tony Horton


 current weight: 209.0 
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TESSITORRA's Photo TESSITORRA Posts: 173
4/21/07 1:04 P

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lost a pound and a half this week, and all the frustration I was feeling is starting to pass. congrats cjurek, and hang in there stan...

“I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.”
-John Burroughs


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CJUREK SparkPoints: (0)
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4/21/07 10:21 A

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down 1.5 this week; a total of 18 lbs since 2/5/07.
YIPPEE

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LARAINE's Photo LARAINE SparkPoints: (63,088)
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4/20/07 9:25 P

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Stan.....


1 are your measuring all your food
2 are measuring your self scales can lie measure and see if your losing inches
3 have you took in to count all the exersice your doing in you sparks diet goal you may need to adjust it you may be eating to much or not enough
4 are you drink your water NOT diet Soda really drinking water

if your doing all the above and are still gaining I would talk to my doctor he may want you to do something different like my mom was gaining and her doctor cut her back to 1000 calories a day said her body couldn't lose at 1200 or above.

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



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CD1465829 Posts: 1,059
4/20/07 9:07 P

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Mayday, Mayday! I have gained another!

TIREDFEET Posts: 61
4/20/07 7:58 A

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Goodmorning Everyone - Down 3 from last week for a total of 35 since 01Feb07. Have a GREAT weekend!

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CD1465829 Posts: 1,059
4/18/07 7:21 A

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Getting there! Way to go!

L.I.L.MOMMY Posts: 9,318
4/18/07 7:14 A

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down 1.50 this week to 175.50 a total of 20.50 pounds 2/5/07

Edited by: L.I.L.MOMMY at: 4/18/2007 (07:15)
L.I.L.MOMMY Quotes:

"Work the plan & plan to work"!
"You've got what it takes to do this, so show me what you've got"!
"excUses don't exist without U in the middle"!
"Your weight isn't the only thing that needs to change to complete this journey"!
"If you cheat when you eat, don't wail on the scale"



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TIREDFEET Posts: 61
4/17/07 12:36 P

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I know what you mean BCCSTAN - hang in there, the holidays & celebrations are hard. Keep up the great work - not far to go now!

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CD1465829 Posts: 1,059
4/17/07 11:08 A

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emoticon
I was pretty good all week but I gained a pound. Bummer.

MYBOOTY's Photo MYBOOTY Posts: 446
4/16/07 7:45 A

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Since Dec 1:

Current Stats:
171.8
waist 35
hips 43.5

Starting Stats:
183
waist 40.5
hips 45

Loss:
11 lbs
7 inches

"Restlessness and discontent are the first necessities of progress."
Thomas Edison.
HW-196
SW-183




 current weight: 203.6 
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CD1465829 Posts: 1,059
4/15/07 9:27 P

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My weigh in is tomorrow. NOt looking good this week.

MELINDACRISTINE's Photo MELINDACRISTINE Posts: 2,791
4/14/07 10:19 P

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4/14/07

Weight: 165 - same
Bust: 40 - same
Waist: 31.5 - same
Hips: 41.5 - same

Totals since beginning SP on 2/10:
10 pounds lost
7.5 inches lost

Melinda

Do your best and forget the rest - Tony Horton


 current weight: 209.0 
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TIREDFEET Posts: 61
4/14/07 10:25 A

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Soory for the late entry - I didn't get a chance to get on yesterday. This week I worked at loosing the weight I put on during the holidays, I made it back to 184 - yahoo!

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L.I.L.MOMMY Posts: 9,318
4/12/07 7:05 A

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Congrats on the big 20 Buffy,

down 2 pounds to 177 a total of 19 pounds since starting spark 2/5/07

L.I.L.MOMMY Quotes:

"Work the plan & plan to work"!
"You've got what it takes to do this, so show me what you've got"!
"excUses don't exist without U in the middle"!
"Your weight isn't the only thing that needs to change to complete this journey"!
"If you cheat when you eat, don't wail on the scale"



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BUFFYFAN85's Photo BUFFYFAN85 Posts: 1,210
4/10/07 4:13 P

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I lost 3 lbs last week! That means I've finally hit the 20lb loss mark. For a while I didn't think I'd make it this far. Now I'm psyched and hoping to keep up the good work and get into the 180s.

 Pounds lost: 9.2 
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LARAINE's Photo LARAINE SparkPoints: (63,088)
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4/10/07 11:59 A

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Thank You Stan!!

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



 current weight: 290.0 
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CD1465829 Posts: 1,059
4/10/07 9:13 A

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Laraine: I can't help but notice the success you have had over the last 15 months. Congrats to you and good luck reaching that goal. You are an inspiration!

LARAINE's Photo LARAINE SparkPoints: (63,088)
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4/10/07 8:59 A

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That's right way to go Noble!!!

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



 current weight: 290.0 
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CD1465829 Posts: 1,059
4/10/07 8:35 A

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Still a victory!

NOBLE28's Photo NOBLE28 SparkPoints: (0)
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4/9/07 11:37 P

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No weight loss this week, but loss 2"

The only one who can stop me... is me...And I can take her !

Good, better, best never let it rest until your good is your better and your better your best!

When it seems you are at the end of your rope, tie a knot and hang on.


(¨`•.•΄¨) ~ Noble28
`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨)Έ.•΄
`•.Έ.•΄

Co-Leader of Mississippi Sparkers












 current weight: 215.0 
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CD1465829 Posts: 1,059
4/9/07 10:19 P

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Just got home from weigh in a few hours ago. My discipline at Easter dinner paid off. I lost another 2 pounds and now I am 22 total lost.

CD1465829 Posts: 1,059
4/9/07 2:21 P

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We look forward to hearing from you next week about that 20th lb.

PLUGGINAWAY's Photo PLUGGINAWAY SparkPoints: (0)
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4/9/07 1:20 P

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I didn't weigh last week - had been doing badly. Got back up there this week, down 0.4 from 2 weeks ago so at least I'm doing better than I was. Down a total of 19.6 since I started paying attention - hoping to get past that 20 lb mark this week.

Liz

We can do anything we want to do if we stick to it long enough.
-- Helen Keller

I find that the great thing in this world is not so much where we stand, as in what direction we are moving.
--Oliver Wendell Holmes




 current weight: 362.0 
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LARAINE's Photo LARAINE SparkPoints: (63,088)
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4/9/07 12:22 P

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At my house and with my family we have 3 birthdays Mother's Day Father's Day and the 4th of July yet to deal with and that's just in the next 3 months...lol all ways get together with family and have big dinners with 30 plus of us that's a lot of food to deal with.

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



 current weight: 290.0 
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TIREDFEET Posts: 61
4/9/07 11:37 A

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Me too Tessitora! I gained 6 lbs. in four days!
Between my mother visiting and bringing Chinese Food, My "B" Day and Easter - heck I am thinking I'm lucky for not being back to my starting weight. The good news is that I want to get back to it! I am taking BCCStan's advice and going for the smaller plate next holiday - which isn't until Thanksgiving - thank goodness!

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TESSITORRA's Photo TESSITORRA Posts: 173
4/9/07 11:29 A

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gained a pound this week. but you could have fed a small country on what I've consumed lately. argh.

“I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.”
-John Burroughs


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CD1465829 Posts: 1,059
4/9/07 9:45 A

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I am weighing in on Monday. 2 reasons: first, that is when my support group meets at church...Monday at 7. Second, I know that it helps me to eat healthier on weekends. If my weigh in was first thing Sunday morning I would have pigged out at Easter dinner. Knowing I would pay for it on Monday night (literally...we pay $.10 for each 1/4 pound gained) I grabbed a kid's plate and fixed my plate for dinner. It help less ham and potatoes that the bigger plates. I would have gone back a couple of times had weigh in not been tonight!

LARAINE's Photo LARAINE SparkPoints: (63,088)
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4/9/07 9:32 A

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Since I started here last year I have always weigh-in on Sundays mainly because that is Sparks day to start their week out. I have weighed in mid week as well but only if I'm doing a challenge that has me weigh-in then but I never change my weigh-in but on Sundays. I'd say if you started on Monday then you should keep doing then. Another reason I like Sunday weigh-ins it helps me stay in check over the weekends.

Nothing great was ever achieved without God!!!!
.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(Έ ;.•La Raine.•*¨) ♥



 current weight: 290.0 
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PAVIAMRIT Posts: 2
4/9/07 9:16 A

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ive been weighing myself every week on mondays since i started. i must admit ive cheated a couple times and weighed myself mid week and have found ive been up to 2 lbs lighter, but when i go back and weigh myself on the monday as planned- its only about 1lb less!!
- any ideas on which day of the week is the best guage of the actual weight?! or an ideal day of the week/ month to weigh urself?!

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CJUREK SparkPoints: (0)
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4/6/07 3:59 P

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I lost another 1.8 lbs this week. That was even after going to a wedding where I had 3 glasses of wine. I took the wedding cake home and ate it over a period of 2 days.
Now to get through Easter & all the candy temptation.
My goal is to lose another 1.8 lbs this week.

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CD1465829 Posts: 1,059
4/5/07 6:41 P

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Keep it up. Sounds like a great week for just about everyone.

L.I.L.MOMMY Posts: 9,318
4/5/07 11:13 A

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Down to 179 a total of 17 pounds

L.I.L.MOMMY Quotes:

"Work the plan & plan to work"!
"You've got what it takes to do this, so show me what you've got"!
"excUses don't exist without U in the middle"!
"Your weight isn't the only thing that needs to change to complete this journey"!
"If you cheat when you eat, don't wail on the scale"



 Pounds lost: 0.0 
0
28.75
57.5
86.25
115
TIREDFEET Posts: 61
4/5/07 11:02 A

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Hi Everyone,

I have decided to weigh in today as tomorrow will be a busy day for me. I am 4 lbs. down from last week. No sure why poundage is dropping but last month vurtually lost only a lb. per wk. Now it seems to be falling away. I'll take it until the next plateau! Please save me from the chocolate this weekend!
emoticon

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