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L*I*T*A*'s Photo L*I*T*A* Posts: 233,304
1/1/19 11:49 P

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here are the links to Bonnie's chalenges ...........
join one or all it is up to you.......


sparkppl.com/FwdRP

sparkppl.com/hNetq

sparkppl.com/lFJKA


sparkppl.com/pSqVq

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,949
1/1/19 4:41 P

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I decided to do all the spark challenges for the New Year. It is for the month of January. Click on the links to join/ I hope to see you there.

http://sparkppl.com/FwdRP

http://sparkppl.com/hNetq

http://sparkppl.com/lFJKA

http://sparkppl.com/pSqVq

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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