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NANANANA's Photo NANANANA SparkPoints: (24,016)
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1/11/21 11:13 P

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2

Sally
Indiana
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
1/11/21 8:15 P

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20 bonus points today 01/11/2021

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
1/5/21 5:16 P

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10 bonus points today 01/05/2021

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
12/17/20 10:16 A

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3 bonus points today 12/17/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
12/16/20 2:47 P

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20 bonus points today 12/16/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
12/11/20 4:31 P

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20 bonus points today 12/11/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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NANANANA's Photo NANANANA SparkPoints: (24,016)
Fitness Minutes: (188)
Posts: 679
11/25/20 5:14 P

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Amazing. I got 50.

Sally
Indiana
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
11/24/20 3:23 A

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10 bonus points today 11/24/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
10/31/20 5:06 A

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20 bonus points today 10/31/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
9/18/20 2:13 A

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10 bonus points today 09/18/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
9/10/20 3:04 A

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10 bonus points today 09/10/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
9/4/20 2:58 A

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20 bonus points today 09/04/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
7/30/20 11:32 A

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10 bonus points today 07/30/2020


Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
7/26/20 2:37 A

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20 bonus points today 07/26/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
7/20/20 2:48 A

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2 bonus points today 07/20/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
6/23/20 2:39 A

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20 bonus points today 06/23/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
6/17/20 2:25 P

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1 bonus point today 06/17/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
6/15/20 3:20 A

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2 bonus points today 06/15/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
6/13/20 4:12 A

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1 bonus points today 06/13/2020


Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
6/3/20 2:03 A

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3 bonus points today 06/03/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
6/1/20 2:38 A

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1 bonus points today 06/01/2020

emoticon

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
5/26/20 2:12 A

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2 bonus points today 05/26/2020


Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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198
170
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
5/25/20 3:52 P

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3 bonus points today 05/25/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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170
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
5/18/20 2:26 A

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2 bonus points today 05/18/2020


Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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198
170
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
5/14/20 2:34 A

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10 bonus points today 05/14/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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198
170
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
5/13/20 2:10 A

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2 bonus points today 05/13/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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198
170
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
5/7/20 2:01 A

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3 bonus points today 05/07/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
5/6/20 3:36 A

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10 bonus points today 05/06/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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170
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
5/5/20 2:53 A

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1 bonus point today 05/05/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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198
170
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
5/4/20 2:33 A

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3 bonus point today 05/04/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
5/2/20 2:56 A

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3 bonus point today 05/02/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
5/1/20 3:08 A

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1 bonus point today 05/01/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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SPARKNB's Photo SPARKNB SparkPoints: (54,553)
Fitness Minutes: (25,200)
Posts: 2,759
4/29/20 4:45 P

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3 tidy points today
Tip I read on a sparkticle about list-making: make your daily 2-do list a 3-do list (only 3 items on it) so they can get DONE that day
My list today:
1) Declutter area near couch 2) code 3) write
emoticon emoticon emoticon

Looking forward to make the Roaring 20's the best decade!! Making *Motivation* moving into momentum; Making it happen!
My 2020 words-of-the-year: *SMART* (goals) & *evolve*
((2018 was persist, 2019 was: *eMbody KIND(/ness) &/ =balance= ))

My KEY 2020 strategy is TRACKING FOOD to result in a goal loss of 100 pounds (so 111.20 on ticker, started year 11.2 down from summer 2019)
Jan-July fitness goal = PUSH-UPS! Starting with my age (now 58) wall push-ups....


 Pounds lost: 46.2 
0
55
110
165
220
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
4/28/20 2:31 A

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3 bonus points today 04/28/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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198
170
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
4/26/20 12:09 P

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3 bonus points today 04/26/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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198
170
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
4/24/20 2:32 P

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20 bonus points today 04/24/2020


Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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170
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
4/18/20 4:45 P

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20 bonus points today 04/18/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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198
170
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
4/17/20 9:30 P

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1 bonus point today 04/17/2020

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
282
254
226
198
170
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
10/6/19 9:09 P

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3 bonus points today 10/6/2019

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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198
170
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
10/5/19 4:59 P

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20 bonus points today 10/5/2019

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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254
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198
170
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (725,362)
Fitness Minutes: (326,437)
Posts: 122,133
9/14/19 6:25 A

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50

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt

FLYclean (Finally Loving Yourself) team co-leader
BLC 45 -- Spark Sisters Rising team
A&I January BSG Challenge - Snow Leopards---Nancy


 Pounds lost: 49.0 
0
25
50
75
100
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
9/1/19 7:37 P

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10 bonus points today 9/1/19

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
282
254
226
198
170
KITTYHAWK1949's Photo KITTYHAWK1949 Posts: 15,636
8/29/19 8:49 P

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20 bonus points today 8/29/19

Kathy - CST

This time, this time. Never quit, never quit!!!


 current weight: 273.6 
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170
KSNANA2's Photo KSNANA2 Posts: 783
8/20/19 9:46 A

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Another 50 for the Team! emoticon

Margie
Kansas - Zone 5B

We do not stop exercising because we grow old -- we grow old because we stop exercising. Dr Kenneth Cooper


 current weight: 177.3 
200
187.5
175
162.5
150
BARB4HEALTH's Photo BARB4HEALTH Posts: 13,648
8/13/19 9:53 P

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Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA/EDT


 Pounds lost: 1.4 
0
2.25
4.5
6.75
9
KSNANA2's Photo KSNANA2 Posts: 783
6/26/19 6:08 P

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A whopping 50 for the team today!

Margie
Kansas - Zone 5B

We do not stop exercising because we grow old -- we grow old because we stop exercising. Dr Kenneth Cooper


 current weight: 177.3 
200
187.5
175
162.5
150
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (725,362)
Fitness Minutes: (326,437)
Posts: 122,133
6/26/19 7:14 A

Community Team Member

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1

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt

FLYclean (Finally Loving Yourself) team co-leader
BLC 45 -- Spark Sisters Rising team
A&I January BSG Challenge - Snow Leopards---Nancy


 Pounds lost: 49.0 
0
25
50
75
100
BARB4HEALTH's Photo BARB4HEALTH Posts: 13,648
6/25/19 11:23 P

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Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA/EDT


 Pounds lost: 1.4 
0
2.25
4.5
6.75
9
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (725,362)
Fitness Minutes: (326,437)
Posts: 122,133
6/25/19 12:36 P

Community Team Member

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2

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt

FLYclean (Finally Loving Yourself) team co-leader
BLC 45 -- Spark Sisters Rising team
A&I January BSG Challenge - Snow Leopards---Nancy


 Pounds lost: 49.0 
0
25
50
75
100
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (725,362)
Fitness Minutes: (326,437)
Posts: 122,133
6/24/19 9:57 P

Community Team Member

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1

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt

FLYclean (Finally Loving Yourself) team co-leader
BLC 45 -- Spark Sisters Rising team
A&I January BSG Challenge - Snow Leopards---Nancy


 Pounds lost: 49.0 
0
25
50
75
100
BARB4HEALTH's Photo BARB4HEALTH Posts: 13,648
6/24/19 9:37 P

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3

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA/EDT


 Pounds lost: 1.4 
0
2.25
4.5
6.75
9
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (725,362)
Fitness Minutes: (326,437)
Posts: 122,133
6/23/19 5:09 P

Community Team Member

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3

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt

FLYclean (Finally Loving Yourself) team co-leader
BLC 45 -- Spark Sisters Rising team
A&I January BSG Challenge - Snow Leopards---Nancy


 Pounds lost: 49.0 
0
25
50
75
100
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (725,362)
Fitness Minutes: (326,437)
Posts: 122,133
6/23/19 5:08 P

Community Team Member

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Points for this team! Go to the top of your page under MY TRACKERS, go to MY SPARKPOINTS, Scroll down to the COMMUNITY section (second from the bottom) Click on the red flags. You are allowed 5 flags.

SparkTeam Bonus Points


While living healthy benefits you personally, you can also "make it count" toward something bigger by giving bonus Points to your favorite SparkTeams and affinities each day - so that they rise higher on the leaderboards and get extra support in SparkAmerica challenges! You can choose from among all of your SparkTeams when allocating your bonus "spins" each day. The more SparkPoints you earn each day, the more extra Points you can share with your favorite Teams!

Click a pennant to spin! You earn Points and reward your favorite Team(s) with Points to help them rise on the leaderboards!

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt

FLYclean (Finally Loving Yourself) team co-leader
BLC 45 -- Spark Sisters Rising team
A&I January BSG Challenge - Snow Leopards---Nancy


 Pounds lost: 49.0 
0
25
50
75
100
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