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6/22/20 11:42 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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4/29/20 6:59 P

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Timely...LOL!



Val

Moving More! Eating Less!
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4/18/20 2:31 P

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Val

Moving More! Eating Less!
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DARLENEK04's Photo DARLENEK04 Posts: 44,215
3/1/20 8:42 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DARLENEK04's Photo DARLENEK04 Posts: 44,215
3/1/20 12:25 A

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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2/16/20 1:45 P

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Sunday Smile

(Enlarge to read easier.)




Val

Moving More! Eating Less!
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,170,268)
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1/25/20 1:19 P

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An elderly Florida lady did her shopping and, upon returning to her car, found four males in the act of leaving with her vehicle.

She dropped her shopping bags and drew her handgun, proceeding to scream at the top of her lungs, “I have a gun, and I know how to use it! Get out of the car!”
The four men didn't wait for a second threat.
They got out and ran like mad.

The lady, somewhat shaken, then proceeded to load her shopping bags into the back of the car and got into the driver’s seat.
She was so shaken that she could not get her key into the ignition.

She tried and tried, and then she realized why. It was for the same reason she had wondered why there was a football, a Frisbee and
two 12-packs of beer in the front seat. A few minutes later, she found her own car parked four or five spaces farther down.

She loaded her bags into the car and drove
to the police station to report her mistake.

The sergeant to whom she told the story couldn't stop laughing. He pointed to the other end of the counter, where four pale men were reporting a car jacking by a mad, elderly woman described as white, less than five feet tall, glasses, curly white hair, and carrying a large handgun.

No charges were filed.

The moral of the story?

If you're going to have a senior moment… make it memorable.


Val

Moving More! Eating Less!
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1/25/20 12:02 A

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Val

Moving More! Eating Less!
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,170,268)
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1/15/20 1:58 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,170,268)
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1/9/20 5:56 P

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emoticon

Val

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CHERRIET's Photo CHERRIET Posts: 7,772
1/3/20 3:19 P

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January 1st weigh-in



Cherrie
Ohio - EDST


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MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,673
10/20/19 11:38 P

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my dog watching tv lol

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown
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My dog

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ASOBFALLS's Photo ASOBFALLS Posts: 19,609
9/11/19 12:02 P

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My daughter (age 39) had a biopsy for a possible breast cancer. This resulted in a large bruise, hematoma in medical language.
When I wrote my sister about all this....
spell check wanted to change that hematoma into a "Tomato"

I can congruently see a tomato attached to her breast...HaHa


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Val

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ASOBFALLS's Photo ASOBFALLS Posts: 19,609
9/7/19 12:12 P

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I have a creative plan to make Halloween bags for my grandchildren from plastic feed bags donated by my co-worker farmer....just the planning makes me smile.
Pictures in about a month

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9/6/19 6:01 P

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A little baby girl

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9/6/19 3:31 P

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Hubby turned 72 and for his Birthday bought a telephone hand set to go on his smart phone...
he is so proud of bringing his past comfort into the present




Edited by: ASOBFALLS at: 9/6/2019 (15:33)
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9/5/19 12:48 P

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Listening to music put a smile on my face emoticon

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ASOBFALLS's Photo ASOBFALLS Posts: 19,609
9/2/19 3:51 P

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emoticon I just returned 2 hyper-active grandsons to their Father...and drove off leaving them in the parking lot. Big Smile

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6/20/19 3:28 P

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FOXBAY99's Photo FOXBAY99 Posts: 41,931
6/11/19 10:44 P

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emoticon


Q - Why does chocolate melt on you fingers?

A - You don't eat it fast enough.

Where there's a will, there's a way.
- An old English Proverb

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
Exerciseminutes Exerciseminutes


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POETLKNG2LOSE's Photo POETLKNG2LOSE Posts: 10,548
6/3/19 8:46 A

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Teacher: "If I gave you 2 cats and another 2 cats and another 2, how many would you have?"
Johnny: "Seven."
Teacher: "No, listen carefully... If I gave you two cats, and another two cats and another two, how many would you have?"
Johnny: "Seven."
Teacher: "Let me put it to you differently. If I gave you two apples, and another two apples and another two, how many would you have?"
Johnny: "Six."
Teacher: "Good. Now if I gave you two cats, and another two cats and another two, how many would you have?"
Johnny: "Seven!"
Teacher: "Johnny, where in the heck do you get seven from?!"
Johnny: "Because I've already got a freaking cat!"

My name is Laura and I live in Wisconsin. I am a Powerful Prism Panther.

Spring 2020 BABS Level 3 Chrysalis



www.blcpanthers.com


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5/16/19 10:58 A

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our cat, Cujo, chasing his tail!

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
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5/14/19 3:05 P

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5/9/19 1:20 P

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Sounds good to me! emoticon

chris

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 23.0 
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22.5
30
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,170,268)
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4/30/19 5:13 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

LINDAW1207's Photo LINDAW1207 SparkPoints: (37,357)
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4/29/19 3:01 P

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STITCH4EVER2's Photo STITCH4EVER2 SparkPoints: (941)
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4/15/19 11:17 A

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1020 AM here - nothing yet but it will come!

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4/14/19 10:02 A

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I got a flashback memory of the first talent search show. I now love American Idol and have watched it every year. The first was one called Star Search and they found Justin Timberlake and for some reason I am thinking also Stevie Wonder. Am I wrong on that one? But the smile came remembering Stevie's song. "Isn't She Lovely".

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4/12/19 12:31 P

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Our maintenance guy, Ron, rings my doorbell every time me passes my condo just to give me extra exercise. Doesn't he know how hard it is for me to get around when I don't have my braces on? But he says, "You need the exercise so you can stay here. " AWWWW!

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A blast from the past ...



Val

Moving More! Eating Less!
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4/7/19 11:19 A

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The early morning song of the birds outside as the rain was ending.

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4/6/19 2:07 P

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I LOVE that last post! That made me smile today! Maxine indeed!

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Val

Moving More! Eating Less!
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4/4/19 2:13 P

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I was outside at 4 AM washing the windows on my patio door and it occurred to me that if I fell from my balcony at that time, no one would ever know! Stupid thing to do and it made me laugh to think that all my fancy degrees and I still do dumb things! Book learnin' ain't everything!

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4/3/19 9:26 A

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A stupid re-run of "Everybody Loves Raymond".

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4/2/19 7:09 P

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FOXBAY99's Photo FOXBAY99 Posts: 41,931
3/31/19 2:49 P

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emoticon emoticon emoticon

A poem for Spring:

Spring has sprung,
The grass has riz,
I wonder where
The flowers iz?

It will be 40 degrees here (WI) today and I think
the flowers are afraid to come up.

Where there's a will, there's a way.
- An old English Proverb

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
Exerciseminutes Exerciseminutes


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3/30/19 11:17 A

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I am VERY klutzy. While setting up my pills for the week, I dropped, not one - but 4 different pills on the floor and had to go looking for them. Hard to do when you can't bend your knees. I looked ridiculous!

TOU ARE STRONGER THAN YOU THINK!


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3/29/19 12:07 P

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The man that delivered my groceries was very tall and nearly hit hit head on the light over my dining table. When I warned him he said, "This old head has taken many a hit - one of the issues with being tall". That cracked me up since I am 4'11". I can't even reach beyond the bottom shelf of my cupboards!

TOU ARE STRONGER THAN YOU THINK!


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3/21/19 9:21 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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3/17/19 1:27 P

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Val

Moving More! Eating Less!
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3/16/19 10:36 A

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Cherrie
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My daughter and her husband posted a sign for two
of their children who are teenagers.


TEENAGERS

Tired of being harassed
by your parents?
_________________

ACT NOW !!!

Move out, Get a job,
Pay your own way,
While you still know everything !!!!!

Where there's a will, there's a way.
- An old English Proverb

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
Exerciseminutes Exerciseminutes


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Val

Moving More! Eating Less!
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COOKIE MONSTER CHAIR

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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2/25/19 10:02 P

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Good idea LOL!

Val

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2/25/19 6:29 P

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Val

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CD24192321 Posts: 528
2/5/19 11:40 A

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Raining today. We are suppose to get snow. When I looked out the window I saw flock of birds taking a drink from the puddles. This made me smile. I like watching bords.

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A movie that I rented Grinch

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50 points for team.

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Val

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Cherrie
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CHERRIET's Photo CHERRIET Posts: 7,772
1/12/19 3:14 P

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Cherrie
Ohio - EDST


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,170,268)
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1/12/19 2:05 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

CHERRIET's Photo CHERRIET Posts: 7,772
1/12/19 10:34 A

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Cherrie
Ohio - EDST


 Pounds lost: 39.0 
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29.25
58.5
87.75
117
LINDAW1207's Photo LINDAW1207 SparkPoints: (37,357)
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Posts: 3,530
1/11/19 12:27 P

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Total SparkPoints: 37,357
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37,499
39,999
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,170,268)
Fitness Minutes: (336,156)
Posts: 297,474
1/7/19 7:27 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

WADDLINGALONG's Photo WADDLINGALONG Posts: 2,223
1/1/19 3:20 P

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Rest. Reset. Regroup


 current weight: 185.6 
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197.5
190
182.5
175
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,170,268)
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12/31/18 12:17 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

LINDAW1207's Photo LINDAW1207 SparkPoints: (37,357)
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12/25/18 12:55 P

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Total SparkPoints: 37,357
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37,499
39,999
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CHERRIET's Photo CHERRIET Posts: 7,772
12/22/18 11:49 A

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Cherrie
Ohio - EDST


 Pounds lost: 39.0 
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29.25
58.5
87.75
117
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,170,268)
Fitness Minutes: (336,156)
Posts: 297,474
12/13/18 3:03 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

CHERRIET's Photo CHERRIET Posts: 7,772
12/13/18 2:43 P

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Edited by: CHERRIET at: 12/13/2018 (14:44)
Cherrie
Ohio - EDST


 Pounds lost: 39.0 
0
29.25
58.5
87.75
117
LINDAW1207's Photo LINDAW1207 SparkPoints: (37,357)
Fitness Minutes: (16,696)
Posts: 3,530
12/12/18 3:37 P

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Total SparkPoints: 37,357
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
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