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CD2716064 Posts: 4,711
3/21/11 12:50 P

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4 Fast miles or the Mile a Day video all at once it's warm-up, 5 miles, and cool down

BELLEFAITH42's Photo BELLEFAITH42 Posts: 348
3/4/11 9:56 A

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Great topic! I am always looking for more challenging LS videos. LIke someone else mentioned I really enjoy the 5 mile fat burning workout and the classic WATP Express 4 mile super challenge. I also agree, that its not necessarily that they are overly challenging, but more that they do something to get the endorphins flowing and I feel so good, I want to do a whole other workout I am so pumped. Good to see some suggestions of videos I don't have yet.



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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (245,643)
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2/16/11 4:57 P

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My selection of Leslie videos is very limited. Of those I have, I would have to say Walk Away the Pounds Express: 3 Mile Advanced Walk and the 4 Mile Super Challenge are very challenging. Also Walk Strong is another one that really makes me sweat a lot.

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"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

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LASARRE's Photo LASARRE SparkPoints: (208,118)
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2/16/11 4:51 P

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Her Walk Weightloss Bootcamp is challenging. You have to do lunges, and squats and upper body strength training. I also like the 5 mile Fat burning walk and Walk Slim Fast and Firm 4 miles.

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A098362's Photo A098362 Posts: 620
2/16/11 3:44 P

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fast 3 mile and strength

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CD8913005 SparkPoints: (0)
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2/16/11 12:05 P

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I just did the two mile walkaerobics video with leslie and it kicked my behind.... I can do the three mile easy on the others... LOL I think I spent more energy trying to get the steps right, I'm so not coordinated....

CD6447544 Posts: 23,421
2/7/11 4:08 P

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Walk away the pounds

LILHOBBIT29's Photo LILHOBBIT29 SparkPoints: (0)
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2/7/11 1:12 P

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I find the 5 mile fat burning walk to be really good - I wouldn't necessarily call it challenging in the sense that I feel that theres something magical about it!!! :D I find it energises me so much, gets my mood up, n makes me feel like I could go on forever! Having said that, at a physical level, its the most hardcore Leslie Sansone video I've ever seen! Its challenging physically - with a booster of 2 minutes at the end of every mile - kinda like the turbos of TJ - u jog here instead of walking - its very jumpy and gets the heart pounding!

I love the 5 mile fat burning walk! :D

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1GRANDMAME's Photo 1GRANDMAME Posts: 50
11/12/10 9:30 P

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For me it was Walk Away the Pounds express. it has 3 mile advanced Walk plus a 4 mile super challenge. I have another I like to is Walk Strong. I like bought of them. Leslie Sansone DVD has help me mind,body and spirit. May you be bless with her DVD.
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11/12/10 11:01 A

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For me the 4 Fast Miles, 2 of the 4 miles are jogging intervals. I don't have any of her 5 mile videos yet. When I have the energy for 5 miles I usually replay mile 2 or mile 3 of one of my 4 mile videos. I have 4 Fast Miles and 4 Really Big Miles.

Say what you want and be who you are.....those who mind don't matter and those who matter don't mind!!!


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KKJUST Posts: 1
11/12/10 10:56 A

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What do you think is Leslie's most challenging DVD?

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