Group photo
Author:
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
2/2/12 5:54 P

My SparkPage
Send Private Message
Reply
emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
2/2/12 3:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
2/1/12 12:42 P

My SparkPage
Send Private Message
Reply
emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
2/1/12 10:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
1/31/12 5:32 P

My SparkPage
Send Private Message
Reply
emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
SHYFEMMEKAT's Photo SHYFEMMEKAT Posts: 1,778
1/31/12 3:18 P

My SparkPage
Send Private Message
Reply
emoticon



"When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself."
--Tecumseh, Shawnee leader; Mar 1768 - Oct 5, 1813



 Pounds lost: 20.4 
0
53.5
107
160.5
214
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/31/12 2:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
1/30/12 10:02 P

My SparkPage
Send Private Message
Reply
emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
CHATELAINE19's Photo CHATELAINE19 Posts: 1,222
1/28/12 3:21 P

My SparkPage
Send Private Message
Reply
emoticon

~Roxanne


F.E.A.R.
"Forget Everything And Run"



418 Maintenance Weeks
0
105
210
315
420
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/28/12 2:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
1/28/12 1:37 P

My SparkPage
Send Private Message
Reply
emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
SHYFEMMEKAT's Photo SHYFEMMEKAT Posts: 1,778
1/27/12 2:41 P

My SparkPage
Send Private Message
Reply
emoticon



"When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself."
--Tecumseh, Shawnee leader; Mar 1768 - Oct 5, 1813



 Pounds lost: 20.4 
0
53.5
107
160.5
214
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/26/12 6:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
CD11396231 SparkPoints: (0)
Fitness Minutes: (1,990)
Posts: 282
1/26/12 2:35 P

Send Private Message
Reply
emoticon

SHYFEMMEKAT's Photo SHYFEMMEKAT Posts: 1,778
1/26/12 10:27 A

My SparkPage
Send Private Message
Reply
emoticon



"When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself."
--Tecumseh, Shawnee leader; Mar 1768 - Oct 5, 1813



 Pounds lost: 20.4 
0
53.5
107
160.5
214
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/25/12 7:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/24/12 7:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
CEKNIGHT's Photo CEKNIGHT Posts: 5,892
1/24/12 6:25 A

Send Private Message
Reply
emoticon

I don't know of a tonic. Sleep and rest would help I bet.

Gene

Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.

My Resolutions:
*Buy nothing out of a vending machine at work (3rd year)
*Don't eat anything at work except for what I bring in my lunch box (2nd year)
*Run/Walk 1000 miles (1st year)

www.facebook.com/geneknight53


 current weight: 249.0 
318
291
264
237
210
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/23/12 10:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
Arlene---I understand that....warmer weather would sure be nice.

Gene---hope things go better.

emoticon I'm overworked & tired. Think I need a tonic....Any suggestions?

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
CEKNIGHT's Photo CEKNIGHT Posts: 5,892
1/23/12 9:19 A

Send Private Message
Reply
emoticon

Gene

Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.

My Resolutions:
*Buy nothing out of a vending machine at work (3rd year)
*Don't eat anything at work except for what I bring in my lunch box (2nd year)
*Run/Walk 1000 miles (1st year)

www.facebook.com/geneknight53


 current weight: 249.0 
318
291
264
237
210
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
1/23/12 7:52 A

My SparkPage
Send Private Message
Reply
emoticon freezing this morning..Come on summer!

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/22/12 10:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
1/22/12 3:57 P

My SparkPage
Send Private Message
Reply
emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
ZINNER44's Photo ZINNER44 SparkPoints: (0)
Fitness Minutes: (22,450)
Posts: 1,510
1/22/12 1:48 P

My SparkPage
Send Private Message
Reply
emoticon

“We cannot really love anybody with whom we never laugh.”
¯ Agnes Repplier

“Laughter is inner jogging.”
¯ Norman Cousins

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.
- Norman Vincent Peale

Iola
Time zone: EST
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
1/21/12 8:20 P

My SparkPage
Send Private Message
Reply
emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/21/12 8:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
1/20/12 9:48 P

My SparkPage
Send Private Message
Reply
emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/20/12 4:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
CHATELAINE19's Photo CHATELAINE19 Posts: 1,222
1/20/12 4:08 P

My SparkPage
Send Private Message
Reply
emoticon

~Roxanne


F.E.A.R.
"Forget Everything And Run"



418 Maintenance Weeks
0
105
210
315
420
FANCYFREE15's Photo FANCYFREE15 Posts: 77
1/20/12 1:03 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 20.0 
0
18.25
36.5
54.75
73
BLOORP's Photo BLOORP Posts: 611
1/20/12 4:45 A

My SparkPage
Send Private Message
Reply
emoticon

 February Minutes: 0
0
300
600
900
1200
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/19/12 11:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon I'm working on it!

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
1/17/12 9:52 P

My SparkPage
Send Private Message
Reply
emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/16/12 11:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
SBEEGHLY's Photo SBEEGHLY Posts: 469
1/16/12 10:31 P

My SparkPage
Send Private Message
Reply
emoticon

Just start anywhere.
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God. ~Sharon~


 current weight: 194.0 
206
192
178
164
150
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
1/16/12 10:04 P

My SparkPage
Send Private Message
Reply
emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/15/12 10:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
1/15/12 10:01 P

My SparkPage
Send Private Message
Reply
emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/10/12 10:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
1/10/12 8:12 P

My SparkPage
Send Private Message
Reply
emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
SBEEGHLY's Photo SBEEGHLY Posts: 469
1/10/12 3:42 P

My SparkPage
Send Private Message
Reply
emoticon

Just start anywhere.
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God. ~Sharon~


 current weight: 194.0 
206
192
178
164
150
CHATELAINE19's Photo CHATELAINE19 Posts: 1,222
1/9/12 5:58 P

My SparkPage
Send Private Message
Reply
emoticon I'm on hold with insurance- UGH!!

Hives in cold weather could be the dry winter weather drying out your skin too much and causing this reaction. Good luck!

~Roxanne


F.E.A.R.
"Forget Everything And Run"



418 Maintenance Weeks
0
105
210
315
420
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
1/9/12 2:36 P

My SparkPage
Send Private Message
Reply
That used to happen to my cousin when we were kids. My fingers go dead in the cold (raynauds) Spring is on its way. The days are already getting longer Hang in there emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/9/12 12:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
Frustrated emoticon

Evidently, I am allergic or something to the cold. Can you imagine that? I break out with hives like no bodies business. If that doesn't boil your water... guess I could hibernate for the winter months...lol

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
1/8/12 9:43 P

My SparkPage
Send Private Message
Reply
emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
SBEEGHLY's Photo SBEEGHLY Posts: 469
1/8/12 9:42 P

My SparkPage
Send Private Message
Reply
emoticon

Just start anywhere.
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God. ~Sharon~


 current weight: 194.0 
206
192
178
164
150
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (408,403)
Fitness Minutes: (380,319)
Posts: 17,836
1/8/12 9:18 P

My SparkPage
Send Private Message
Reply
emoticon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
137
132.25
127.5
122.75
118
SBEEGHLY's Photo SBEEGHLY Posts: 469
1/7/12 8:05 P

My SparkPage
Send Private Message
Reply
Nan, do you have an reccomendations for a good time to reset weight loss tracker and calorie counter.. It only seems logical that as you do peel off some pounds that the amount of calories you need should continue to drop if you want to continue to lose pounds.. I think even though I manually lowered my calorie tracker - I may not have lowered it enough.
My biggest problem is sweets, still and not enough protein on my weekly summary reports. I'll keep searching the site on resetting my calorie tracker but if ya can help I'd appreciate your time.

Just start anywhere.
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God. ~Sharon~


 current weight: 194.0 
206
192
178
164
150
SBEEGHLY's Photo SBEEGHLY Posts: 469
1/7/12 7:59 P

My SparkPage
Send Private Message
Reply
emoticon

Just start anywhere.
Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God. ~Sharon~


 current weight: 194.0 
206
192
178
164
150
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,350
1/6/12 10:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


 Pounds lost: 45.0 
0
23.75
47.5
71.25
95

Report Innappropriate Post

Other Country Living..... General Team Discussion Forum Posts

Topics:
Last Post:
3/7/2019 6:42:48 AM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9498x45187957

Review our Community Guidelines