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PJACKIESUE's Photo PJACKIESUE SparkPoints: (11,803)
Fitness Minutes: (15,802)
Posts: 57
11/17/16 12:09 A

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I'm bumping this page since it's been a couple of years, but the holidays are quickly approaching. I flunked the quiz!! I need to learn more!
Jackie

 current weight: 179.0 
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MZKYNDLY's Photo MZKYNDLY SparkPoints: (11,146)
Fitness Minutes: (25,676)
Posts: 107
12/20/13 7:19 A

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So much good information :) thanks for posting!
I really needed the "How to motivate yourself to work out in the dark" lately it hasn't evne started lightening up until almost 8 , and then most days is gray, ugh

Turn your face to the sun and the shadows fall behind you. ~Maori Proverb

Looking for a fitbit friend?

www.fitbit.com/user/24CB3M

kyndvalley.net/


 current weight: 194.6 
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GOPINTOS's Photo GOPINTOS Posts: 6,263
12/10/13 8:06 A

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"Tips for a Healthier Holiday Season

Don't let your wellness fall by the wayside this winter! These tips, recipes and workouts will help you stay healthy and motivated all the way until spring."

www.sparkpeople.com/resource/resourc
e_
center.asp?id=5


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This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


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