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LDYSABELLA's Photo LDYSABELLA SparkPoints: (69,052)
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2/15/15 6:22 P

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DYKT - I'm really impressed that you have persevered. You should be proud.

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JIBBIE49's Photo JIBBIE49 Posts: 86,308
2/15/15 1:44 A

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DYKT: I'm still here after seven years.

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LDYSABELLA's Photo LDYSABELLA SparkPoints: (69,052)
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2/14/15 11:46 A

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I'm trying to make the best of Valentines Day.

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MERAINA's Photo MERAINA Posts: 23,765
2/13/15 11:28 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Wishing you a very special Valentine's Day Darlin's!
{{{hugs}}}

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


LDYSABELLA's Photo LDYSABELLA SparkPoints: (69,052)
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2/13/15 5:26 P

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DYKT - I made each of my kids a Valentine package of some of their favorite thing: gum and pistachio snack packs.

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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
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2/13/15 6:28 A

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DYKT- There is valentine candy everywhere I look at school and that the kids keep bringing it to me as a gift? I am going to try to find someone to give it to today.

Scarlet- Eastern Time Zone


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MERAINA's Photo MERAINA Posts: 23,765
2/13/15 12:48 A

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emoticon Friday is coming!!! emoticon
emoticon emoticon Friday 13th emoticon emoticon


r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


CD336597 SparkPoints: (0)
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2/12/15 11:14 P

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DYKT: I have been yo-yoing for too long and I am going to a WW meeting tomorrow and possible joining.

LDYSABELLA's Photo LDYSABELLA SparkPoints: (69,052)
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2/12/15 8:35 P

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DYKT - I love going to the gym, even the cruddy little one at our apartment. It makes me feel great. I get bummed on my days off, like today.

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MULTIMOM's Photo MULTIMOM SparkPoints: (74,248)
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2/12/15 10:02 A

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DYK that I am making progress one baby step at a time.

Terri (Central Time Zone)
2019 Cooking with the Family
"Always be nicer than necessary!"


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CD13186460 Posts: 132
2/8/15 4:11 A

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DYKT: I'm in LOVE! and I've lost 22lbs. Was more but its gone back up a lil... but I'm still working on it!

MERAINA's Photo MERAINA Posts: 23,765
2/8/15 12:57 A

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DYKT:
~I left at 7:20am to go shopping
~I got back home at 10:05pm
~I'm tired!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
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2/7/15 3:21 P

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DYKT- My cousin is getting married in August and I am going to use that to motivate me to make healthy choices so I can look nice at her outdoor wedding!
emoticon

Edited by: BEACHCOMBER16 at: 2/7/2015 (15:22)
Scarlet- Eastern Time Zone


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MERAINA's Photo MERAINA Posts: 23,765
2/7/15 1:01 A

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DYKT:
~we've got some MIA Done Girls!
~Gonna have to go do a shout out on some pages!
~Help me look for the lost Done!
~We need to gather in the Done Gals for some Dancing!
~
~I'm going shopping tomorrow!
~Pray I find lots of good deals!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


MERAINA's Photo MERAINA Posts: 23,765
2/5/15 11:25 P

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DYKT:
~ I'll be doing the Done Girl Dance!!!
~ Friday is a coming girls!


r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


MERAINA's Photo MERAINA Posts: 23,765
2/5/15 12:32 A

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DYKT:
~I am looking forward to shopping Saturday!
~Even when I am broke, I like to shop! LOL
~Happy Hump Day Done Girls!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


CD15150245 SparkPoints: (57,668)
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2/4/15 1:42 P

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DYKT I dried my jeans all the way and didn't have to do a bunch of squats for them to fit!

MULTIMOM's Photo MULTIMOM SparkPoints: (74,248)
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2/4/15 6:36 A

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DYKT I am going on a 4 day road trip with the girls (mom and 2 sisters) and I have packed my healthy food! DONE girl is prepared!!!!

Terri (Central Time Zone)
2019 Cooking with the Family
"Always be nicer than necessary!"


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MULTIMOM's Photo MULTIMOM SparkPoints: (74,248)
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2/2/15 7:23 P

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DYKT I am in love with Exercise TV! Freedom to pick and choose..zumba, cardio/sculpt, etc...keep exercise fun! Cold weather is no excuse for this TEXAS girl!
emoticon

Terri (Central Time Zone)
2019 Cooking with the Family
"Always be nicer than necessary!"


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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
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2/2/15 6:11 P

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DYKT- I went to the gym today for the first time in over a year! emoticon

Scarlet- Eastern Time Zone


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SOFTERSONG's Photo SOFTERSONG Posts: 109
2/2/15 11:45 A

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DYKT: With every change WE make to be healthier we are changing the lives of those around us? emoticon Spark on!

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MERAINA's Photo MERAINA Posts: 23,765
1/30/15 9:33 P

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DYKT:
~ I've been playing with new cookware!
~ It is call "Stone Wave"!
~Love it already! LOL
~Makes fast-easy-healthy foods!
~I'm gonna Blog about it and post pics!
~Hope you all have a great Weekend!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


THATGIRLFROM253's Photo THATGIRLFROM253 SparkPoints: (14,597)
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1/30/15 12:49 P

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DYKT My house looks like I run a daycare in it but I don't. All the toys belong to my grandson and no matter how many times I pick up the house it always looks like a tornado went through it.

JIBBIE49's Photo JIBBIE49 Posts: 86,308
1/30/15 8:46 A

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DYKT: it is MARDI GRAS time, so let the GOOD TIMES ROLL. emoticon emoticon

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THATGIRLFROM253's Photo THATGIRLFROM253 SparkPoints: (14,597)
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1/29/15 10:04 P

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DYKT I love being a DONE girl. This team has such great spirit. emoticon emoticon

MERAINA's Photo MERAINA Posts: 23,765
1/29/15 9:41 P

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DYKT:
I adore every single one of you Done Girls!
YOU are all Awesome to the call!
I love that the shout out to the team has reflected such a GRAND response!
I am Dazzled by you all! Love ya much! MWAH!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


SOFTERSONG's Photo SOFTERSONG Posts: 109
1/29/15 9:09 P

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DYKT I'm almost halfway through my first week back to SP and it feels GREAT SO FAR? emoticon

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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
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1/28/15 6:43 A

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DYKT----A journey of a thousand miles starts with one step. emoticon

Scarlet- Eastern Time Zone


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MERAINA's Photo MERAINA Posts: 23,765
1/27/15 11:04 P

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DYKT:
~I am staying on a great streak this month!
~I have focus and determination!
~My motivation is great too!
~I am ready to crank up the tunes and have a Done Girl Dance Party!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


UASK4ITDAVE's Photo UASK4ITDAVE Posts: 602
1/27/15 10:12 P

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I am a newbie, so I do not think that anyone will know. But...

DYK That I am the eldest
DYK That I am the mother of 4
DYK That I went to school to be a Juvenile Probation Office.
DYK That I quit school 4 credits short of my degree.
DYK That I grew up in Heber City, Ut
DYK That I tell people my hometown is San Diego, Ca
DYK That the ocean/beach is my heart.
DYK That I may not be 17, but I am still the dancing queen.
DYK That I am one of the featured video blogs today...but not body has bothered to watch it?!?!

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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 41,730
1/25/15 5:35 P

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emoticon --MAY-- emoticon

DYKT....?

~ I lost 1.5 lbs and met my goal in winter challenge?

~ that even though I don't participate as often as I should on this team that I still emoticon you DONE GIRLS!!

~ that I need a new pair of emoticon badly?

~I really enjoy reading Amish fiction...and that I just finished a book that made me cry?


Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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--MAY--'s Photo --MAY-- SparkPoints: (45,277)
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1/24/15 7:24 P

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DYKT: I have started my 100 day streak today!! it is emoticon And Day 100 will be May 4th, which is 20 days before my 56th Birthday!!

Please call me May! For Spark
My real name is Barbara
~~~Remember to Give YOUR LOVED ONE'S a BIG HUG and KISS Everyday cuz you just NEVER KNOW...~~~~
~~PURPLE is MY COLOR~~
~~Laugh Everyday Just Because~~
~~And Remember all you have to do is:
~~PUT ONE FOOT in front of the Other and soon you'll be walkin out the Door~~

Add me: Fitbituser.com/user3276FH And please let me know you are from Sparkpeople


MERAINA's Photo MERAINA Posts: 23,765
1/22/15 10:25 P

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DYKT:
~I'm looking for my Done Girls!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
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1/21/15 7:00 P

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DYKT Rome was not built in a day? emoticon

Scarlet- Eastern Time Zone


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NGCHILD's Photo NGCHILD SparkPoints: (165,192)
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1/21/15 10:44 A

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DYTK I am making great progress for January??!!!??

Welcome back LEEDZ09!

emoticon

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LEEDZ09's Photo LEEDZ09 SparkPoints: (42,261)
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1/20/15 11:55 P

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DYKT I joined Sparkpeople back in 09, made my goal then gained almost everything back!
I'm here to get busy again!!

Lidia


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MERAINA's Photo MERAINA Posts: 23,765
1/19/15 10:13 P

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emoticon

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


CD13923859 Posts: 95
1/18/15 3:34 P

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DYKT I had an 8 week consistent workout streak and it inspired me to add an extra workout. This week I started a new streak of getting in 4 workouts a week for at least 45 minutes. Instead of just 180 minutes this week I hit 210 minutes!

Thanks DONE Girls. Your support and inspiration gave me the push I needed.

MERAINA's Photo MERAINA Posts: 23,765
1/18/15 2:49 P

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DYKT:
~After reading all of your "DYKT" comments, I am even MORE proud of My Done Girls!
~You are doing it!
~You are showing your Doneness!
~You motivate me!
~I am inspired by your great efforts!
~My Darlings You are Awesome!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


THATGIRLFROM253's Photo THATGIRLFROM253 SparkPoints: (14,597)
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1/18/15 12:55 P

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DYKT after almost 10 years of yoyo dieting I FINALLY feel like this time I will be successful. I have Spark to thank for that. Having a support group of people who know first hand the struggle, the tears, the fears, and the victories makes this journey more rewarding. emoticon

CD12384978 SparkPoints: (0)
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1/18/15 11:46 A

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DYKT:

Back in November, I went nuts. I signed up for the 100 mile swim club at the Y. About 15 pounds lost AND 14/100 miles swam. I want that stupid completion certificate, and I hope I drop enough pounds by the time I finish the Tshirt fits me. Though I'm logging laps and miles in my blog, something about seeing my name up on the way at the Y under the 100 mile club completion chart and watching my mile marker move each time I turn in my card and complete another mile is stroking my ego BIG TIME.

I don't know what I was thinking yesterday but I went crazy again. Wanting to improve my swimming speed and some how getting the notion in my head that at 415 pounds, I CAN run a 5K with some training, I signed up for the pre conditioning couch to 5K program at the Y. It's for people who want to run a 5K but are in good enough shape to start the 10 week $25 training program to run a 5K and want to get fit enough to join the training program. This is free, no time limit on meeting the requirements for the couch to 5K program and I have my first session with the class on Monday. I may come to regret this but I've always wanted to run a 5K. This is someone who could barely run a mile in HS without falling over toward the end and gasping for air.

I can now walk into a grocery store and pick out my stuff without needing a motorized cart the stores provide. I'm at the point I can walk good, but I can't stand for long periods of time. I still can't go into walmart without using a motorized cart (mainly because I have to stand for 20-30 minutes just to get checked out) BUT huge step-I can walk and stand at Safeway, Rite Aid and Top foods. Course by the time I get to the cart my back is saying I hate you.....but hey, small victory!

I am low income and depend on food banks a lot. For some reason we got tons of peas and corn-frozen mainly, and tons of green beans, onions and canned tomatoes. I used to cater to my families wishes and not add so much of that into the meals I cook, but I know I need to eat more fruits and veggies. I'm not adding in a couple of cans of corn, green beans, an onion, peas and/or a cup or two of frozen veggies into EVERYTHING. Despite my family saying "Oh gawd, not again. Really?" I'm still doing it. So far by doing this I've met my 5 daily servings of fruits and veggies. They hate me for it but it's not going to kill us to get an extra serving of veggies.

AND

One more small victory-

When I'm out and about, I find myself going to fast food to get a quick bite to eat. Old me would buy a soda, large fries and one of those large sandwiches covered in goop. New me? If I do end up there getting a snack, it's now a bottle of water and a 99 cent chicken sandwich, no sauce extra lettuce and tomato.

I gave into my cravings about 2 weeks ago and bout a 20 pack case of Pepsi. Old me? Gone in 4-5 days. New/Changing me? In the 10 days it's been sitting in my fridge, I've drank 8 of the 20 cans. Old me? I'd chug the entire can in a matter of minutes. New me? I put ice in a small glass (holds about 10 ounces of liquid, 8 ounces if you add ice) pour the can of soda into the glass until full, dump out the contents of can and throw can in recycle bin. Halfway through glass of soda my craving for soda is SO over-finding I only wanted a taste of it-and I dump out rest of glass. Seeing 150 calories logged on my food tracker going solely for soda has made me really change how much I drink.

Small steps, thats what I'm doing. I'm not the same person I was 6 months ago. I have a MUCH better attitude toward weight loss. I've failed in weight loss before because I had this "it's all or nothing" attitude. Today I celebrate small victories, small steps.

Each day I keep reminding myself of something my Pastor told me: "After all, it was the turtle who won the race."

THATGIRLFROM253's Photo THATGIRLFROM253 SparkPoints: (14,597)
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1/17/15 3:55 P

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DYKT... I love this team
Today will be my 6th day without soda
I have done at least 10 minutes of exercise since Jan 1st
I am adding more fruits and veggies to my meals

BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (46,274)
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1/17/15 12:36 P

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I walked the grocery cart back to the store instead of putting it in the parking lot collector.

Scarlet- Eastern Time Zone


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_MORGENSTERN_ Posts: 170
1/16/15 7:06 P

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DYKT

- I love practicing hot yoga
- I am inspired & motivated by my fellow Done Girls
- I love random facts! (Did you know that English muffins were actually invented in New York?)
- I love spicy food

--
MERAINA's Photo MERAINA Posts: 23,765
1/16/15 10:50 A

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DYKT:
~I joined an 8 week contest at work & it has inspired me to work hard!
~Haven't had a smoke ins October 17, 2014!
~I haven't had coffee since December 26, 2014!
~I am measuring my food!
~I am accounting/tracking EVERYTHING I eat/drink!
~I am exercising every day!
~I. am. sore. LOL
~I feel better!
~I am sleeping better!
~I am not waking up tired!
~I have a "Want to" attitude!

r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


THATGIRLFROM253's Photo THATGIRLFROM253 SparkPoints: (14,597)
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1/16/15 2:25 A

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DYKT....I have 4 days without drinking soda emoticon and I feel great!

NGCHILD's Photo NGCHILD SparkPoints: (165,192)
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1/15/15 3:48 P

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DYKT: I am down 8 pounds since last Monday? I hope none of you lovely ladies finds it! RUN RUN RUN!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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HOPEFULTOLOSE's Photo HOPEFULTOLOSE SparkPoints: (8,242)
Fitness Minutes: (4,895)
Posts: 508
1/14/15 6:35 A

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Dykt today I woke up early and did crunches and have a positive additude emoticon

sw 260

1st gw 220 i made it whooo hoooooooooo

2nd gw 200 wow i havn't sceen this number in along time!! made it !!

3rd gw 175 made it!!!

4th and very last 140




 current weight: 209.0 
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BLESSEDWRITER Posts: 368
1/13/15 3:15 P

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DYKT I worked out today - it took all of my strength

I am Enough - right now.
MYMISSION2's Photo MYMISSION2 Posts: 201
1/13/15 12:38 P

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DYKT - I joined a gym and had a nice start yesterday. Looking forward to keeping it to 3 days a week (minimum).

Just see yourself...and see me too.

Make this your best day --until tomorrow!

Moving forward means constant movement. Constant movement equals success!!! Just do it!


 Pounds lost: 11.6 
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