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1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
8/14/20 5:37 A

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~*~ HAPPY ~*~


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1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
8/13/20 12:15 P

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~*~ HAPPY ~*~


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MOMMY445's Photo MOMMY445 SparkPoints: (769,619)
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8/12/20 5:33 P

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8/12/20 2:52 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
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JIBBIE49's Photo JIBBIE49 Posts: 88,319
8/12/20 12:10 A

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 current weight: 134.0 
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8/10/20 6:39 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
8/10/20 8:45 A

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~*~ HAPPY ~*~


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JIBBIE49's Photo JIBBIE49 Posts: 88,319
8/10/20 2:05 A

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 current weight: 134.0 
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BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
8/9/20 5:00 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
8/9/20 7:37 A

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~*~ HAPPY ~*~


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JIBBIE49's Photo JIBBIE49 Posts: 88,319
8/9/20 1:09 A

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 current weight: 134.0 
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BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
8/8/20 6:45 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
8/8/20 3:55 A

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~*~ HAPPY ~*~


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JIBBIE49's Photo JIBBIE49 Posts: 88,319
8/8/20 12:34 A

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 current weight: 134.0 
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MOMMY445's Photo MOMMY445 SparkPoints: (769,619)
Fitness Minutes: (306,338)
Posts: 32,671
8/7/20 5:25 P

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 October Minutes: 3,567
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1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
8/7/20 3:55 P

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~*~ HAPPY ~*~


1 Days until:  Mini Goal Deadline
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BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
8/6/20 6:51 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
8/6/20 4:26 A

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~*~ HAPPY ~*~


1 Days until:  Mini Goal Deadline
50
37
25
12
0
BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
8/5/20 7:25 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
8/5/20 9:41 A

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~*~ HAPPY ~*~


1 Days until:  Mini Goal Deadline
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37
25
12
0
BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
8/5/20 4:20 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
MOMMY445's Photo MOMMY445 SparkPoints: (769,619)
Fitness Minutes: (306,338)
Posts: 32,671
8/4/20 5:30 P

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 October Minutes: 3,567
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134
BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
8/3/20 5:57 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
8/3/20 9:07 A

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~*~ HAPPY ~*~


1 Days until:  Mini Goal Deadline
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25
12
0
BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
8/3/20 3:41 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (716,130)
Fitness Minutes: (326,437)
Posts: 121,246
8/1/20 8:38 P

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~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


 Pounds lost: 44.0 
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BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
8/1/20 7:35 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (716,130)
Fitness Minutes: (326,437)
Posts: 121,246
8/1/20 6:45 A

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~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


 Pounds lost: 44.0 
0
25
50
75
100
BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
7/31/20 8:02 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
7/31/20 12:14 P

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~*~ HAPPY ~*~


1 Days until:  Mini Goal Deadline
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0
BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
7/30/20 5:19 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
7/30/20 3:43 P

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~*~ HAPPY ~*~


1 Days until:  Mini Goal Deadline
50
37
25
12
0
BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
7/29/20 5:35 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
MOMMY445's Photo MOMMY445 SparkPoints: (769,619)
Fitness Minutes: (306,338)
Posts: 32,671
7/29/20 3:18 P

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 October Minutes: 3,567
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100.5
134
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
7/29/20 6:14 A

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~*~ HAPPY ~*~


1 Days until:  Mini Goal Deadline
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37
25
12
0
BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
7/29/20 4:50 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
7/28/20 9:12 P

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~*~ HAPPY ~*~


1 Days until:  Mini Goal Deadline
50
37
25
12
0
MOMMY445's Photo MOMMY445 SparkPoints: (769,619)
Fitness Minutes: (306,338)
Posts: 32,671
7/28/20 5:19 P

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 October Minutes: 3,567
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JIBBIE49's Photo JIBBIE49 Posts: 88,319
7/28/20 12:34 A

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 current weight: 134.0 
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146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 88,319
7/28/20 12:34 A

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 current weight: 134.0 
214
191.5
169
146.5
124
BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
7/27/20 6:40 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
7/27/20 6:41 A

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~*~ HAPPY ~*~


1 Days until:  Mini Goal Deadline
50
37
25
12
0
BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
7/26/20 5:14 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
7/26/20 6:40 A

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~*~ HAPPY ~*~


1 Days until:  Mini Goal Deadline
50
37
25
12
0
BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
7/26/20 3:38 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
7/25/20 8:51 P

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~*~ HAPPY ~*~


1 Days until:  Mini Goal Deadline
50
37
25
12
0
BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
7/24/20 10:27 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 326,795
7/24/20 4:53 A

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~*~ HAPPY ~*~


1 Days until:  Mini Goal Deadline
50
37
25
12
0
BARCLE's Photo BARCLE SparkPoints: (279,090)
Fitness Minutes: (64,275)
Posts: 54,490
7/24/20 2:16 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 204.3 
248
213.75
179.5
145.25
111
JIBBIE49's Photo JIBBIE49 Posts: 88,319
7/24/20 12:55 A

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emoticon Procrastination affirmations:

I find the work I need to do to be fascinating.
For today , I am truly attentive on my work.
I will be observant and attentive throughout my entire day.
I can focus and concentrate at will.
I release negativity. ...
I have clarity and energy.
I am committed to being focus on my goal.

 current weight: 134.0 
214
191.5
169
146.5
124

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