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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
4/9/19 12:23 P

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emoticon thanks camie for joining the forum you are a shining star

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
CAMIER's Photo CAMIER Posts: 636
4/8/19 10:15 P

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emoticon

Camie

Learn to be thankful for what you already have, while you pursue what you want.

Start each day with a grateful heart.
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
4/5/19 7:49 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/1/17 7:22 A

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emoticon emoticon you rock Linda

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,404
11/30/17 11:04 P

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Planning for December - Accountable for weight and calories
emoticon Home décor, clean, music daily, available for visitors - write cards and notes and organize address files
emoticon JOY - I commit to sharing faith, joy and traditions in a four-picture set on face-book daily through the Christmas season - this takes time and thought but is important to me spiritually and emotionally.
emoticon Food goals of Gluten free, Anti-inflammatory, Low Carb-Moderate Protein-High good fats way of eating with continued Intermittent Fasting=14-10 fasting/eating windows and M-W-F fast down to 500cal. Accountable for weight and calories
emoticon those are walking sticks - not ski poles!!! Goal 5000 steps daily and work up to 6000 if knee will tolerate it... increase time on treadmill M-W-F - Neuropathy seems to be progressing [getting worse] but I must keep walking with assists.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,404
8/2/17 1:19 A

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Going to do other tracking for month of August - no star recording for me this month.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,404
7/19/17 2:14 P

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Wt same or lower than 7/18 wt of 206.5# Carbs less than 33% of calories steps 5000+

7/18 New Weigh in 206.5# emoticon carbs38% steps4320

7/19 206.0 emoticon

7/20 205.5 emoticon carbs ? steps5270 emoticon
7/21
7/22 204.4 emoticon
7/23 207
7/24 206.4 emoticon carbs 33% emoticon
7/25 206.2 emoticon carbs ??? steps 5165 emoticon
7/26 206.0 emoticon

Edited by: LINDAF49 at: 7/26/2017 (18:03)
Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,404
7/17/17 11:21 P

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ooops ... I don't do well at braging on my self so these stars re hard to remember to do but I think it is a good discipline for me - thanks for your encouragements.
7/12 Wt same or lower than Tues' 207# Carbs less than 25%od calories steps 5000+
7/13 Wt emoticon Carbs emoticon Steps
7/14 Wt emoticon Carbs emoticon Steps
7/15 Wt emoticon Carbs emoticon Steps emoticon
7/16 Wt emoticon Carbs Steps
7/17 Wt. emoticon Carbs steps

Edited by: LINDAF49 at: 7/18/2017 (00:15)
Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
7/13/17 8:30 P

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emoticon emoticon linda I always knew you were a star

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,404
7/12/17 11:34 P

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Going to check on three things for stars for me from now on...wt., carbs, steps
emoticon if maintain or lose wt.
emoticon if 25% of calories or less is carbs
emoticon if more than 5000steps for the day ....no frowny faces just stars or nothing

July 12 emoticon emoticon emoticon


Edited by: LINDAF49 at: 7/17/2017 (23:24)
Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,404
6/30/17 4:37 P

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emoticon Thur maintained at 209#
emoticon Fri Maintained at 209#



Going to enjoy shining without posting for a while - trusting I will maintain or lose from this practice.

Edited by: LINDAF49 at: 7/3/2017 (23:45)
Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,404
6/29/17 1:40 A

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emoticon yeah!!! down another pound - KETO diet plan seems to be good plan for me.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,404
6/26/17 11:56 P

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emoticon ooops, forgot to weigh in the flurry to get on the road this morning

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,404
6/26/17 1:19 A

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emoticon Saturday was down one more # 209#
emoticon Sunday maintained weight 209#

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,404
6/23/17 7:47 P

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emoticon YEAH scales down one more of the extras I put on recently....

So just for recording sake I went back up to 212# yesterday was 211# today was 210#...lowest I have seen was 205# and big first goal is ONDerland of 199#

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,404
6/23/17 12:46 A

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emoticon Ooops haven't been very consistent here have I? and the scales crept up further
emoticon But they finally went down one today...sure hope that continues.

Edited by: LINDAF49 at: 6/23/2017 (00:48)
Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,404
6/16/17 12:29 A

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emoticon Going to claim a star for the last couple of days for finally stopping the upward climb - "Maintaining at 210#." Now to start seeing it go back down...I will overcome and shrink again!!! Healthy is less weight for heart to push blood through and less weight for arthritic hip and knee to support and best possible way for nerves to improve in the neuropathy. Keep priorities straight!!!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,404
6/11/17 8:41 P

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Sun 6/11 emoticon still 210# and feeling miserable and fat - Legs swelling badly - Have
got to get back in control f



Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,404
6/10/17 12:02 A

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Thur Jun 8 Down 1/2 = 206.5# emoticon

Fri Jun 9 = 208# emoticon

Sat 9/10 = 210# emoticon Highest I have been in a long time - Must stop the sugar and dairy and gain control of other efforts.

Edited by: LINDAF49 at: 6/11/2017 (20:37)
Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,404
6/7/17 10:59 P

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Wed Jun 7 emoticon wt down 1/2pound 207.0#

Edited by: LINDAF49 at: 6/10/2017 (00:05)
Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,404
6/5/17 1:00 P

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OK - I want to shine like a star so am going to use this as my weight accountability - I get a star if I maintain or go down from previous day

Starting this week with June 4 emoticon up @209#
emoticon June 5 207.5#
emoticon June 6 207.5#

Edited by: LINDAF49 at: 6/7/2017 (00:31)
Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
5/3/17 8:18 P

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go to add an emoticon emoticon then to seasonal and hit the star button if you do it every day it will make you feel like more and more of a star or a winner,

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,404
5/3/17 10:33 A

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Please explain how to "shine like a star"

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2019 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 206.8 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
1/9/17 8:15 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
1/2/17 8:05 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/28/16 8:01 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/27/16 8:22 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/26/16 7:57 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/25/16 8:40 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/24/16 5:20 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/23/16 8:41 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/22/16 8:59 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/21/16 9:48 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/19/16 8:46 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/16/16 8:19 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/15/16 11:26 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/12/16 9:33 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/10/16 8:57 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/8/16 8:55 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/5/16 8:30 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/2/16 7:12 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
12/1/16 8:36 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/30/16 8:13 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/29/16 7:21 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/28/16 7:19 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/27/16 8:02 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/26/16 8:48 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/25/16 8:24 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/24/16 8:28 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/23/16 6:58 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/22/16 7:01 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/21/16 7:11 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/20/16 7:13 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/19/16 5:16 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/18/16 7:44 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/17/16 7:06 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/16/16 8:09 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/15/16 9:29 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/14/16 8:18 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/13/16 7:49 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/12/16 7:40 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/11/16 8:16 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/10/16 7:46 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/9/16 7:39 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/8/16 7:54 P

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emoticon the star is a symbol to make yourself feel good. Shine like a star , It's like when you were small and you would get a sticker for doing something good. give yourself a star. So if you ate well exercised drank your water or just because you give your self a star

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
MAZACK's Photo MAZACK SparkPoints: (84,099)
Fitness Minutes: (29,223)
Posts: 2,349
11/7/16 8:39 A

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What does the star mean. All I can find is Alexsgirl1 posting a star.

Mary Ann -
West Central Arkansas.

Live each day to the fullest, believe in yourself.

Each day is the first day of the rest of your life


 current weight: 141.0 
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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/6/16 7:39 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,078
11/5/16 7:31 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
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