2014 Chatting It Up

I didn't think about this before others have started sending me Sparkmail.

I teach a yoga class at the Grain Valley Community Center on Tuesday evenings from 6:30 to 7:25p. The cost is $5 per session or at the beginning of the 6 week session, pay $24. If you would like more info, please send me a message.

Dallas was awesome!! Took 2nd place overall. Not too bad for turning Pro last year! Time to get busy again!!

Enjoy your day!

hello Kansas City! Where is everyone???

looks like Cleaver is still in. Not happy with those results personally. I don't think he is doing the job for us!

50 points for the team!

woo hoo Royals!!!

Where is that Kansas City pride!?

Ready to take the crown!!!

50 points for the team

beautiful rainy day today!

how about them Royals!?!?

hey there Kansas Citians! Monday night football! here! at our house! Gonna wear my red!!!!

Well at least the Royals are doing good! How about this awesome weather here Kansas City!!!

I will look into it. LETS GO CHIEFS!!!!!!!!

I've started a new Spark People Team called TnT (Do anything in Ten-Twenty Minutes a Day).

I invite anyone interested in challenging yourself to accomplish tasks, exercise, almost anything in small manageable increments with me!

Please stop by and check it out... not a whole lot going on yet but a few challenges already started!

Link to the team in my siggy.

Thanks!

Happy Monday. Hope everyone has a great week.

I like Rosedales! eeemmm

Braun's is the bomb!! OMG

Slaps BBQ eh?

I have to behave on my eating. I have a dance competition this weekend.

it is brand new. Just opened about a month ago. And they sell out every day! So you have to get there early. I think we might try them this weekend!

Neverr heard of it.

I am close to Independence. Also close to Raytown. But Kansas city address! I know! confusing right?! But as a side note, has anyone tried Slaps bbq? It is a new place in Kansas.

Good evening everyone!! I thought I would drop in and shock you with a post!! Lol

I've been busy with all kinds of work, but most importantly, the Big Changes program. We have 22 new people in the group. They seem very motivated to drop the pounds. If you see some new names pop up in any of the local teams you are on, please welcome them!!

I hope to become more active with the team over the next few weeks!!

Much love to everyone...Strong Mind, Strong Body, Stay The Course!

OP team seems to be dead in the water, too. Wandered over here hoping to find some activity. I'm a transplant still looking for stuff to do even after a year.
Inspiration wanted.
Went to Ft Leavenworth last year for the Fourth; enjoyed it but don't want the hassle this year--quiet evening at home, listening to the occasional illegal explosion here in Shawnee.
Have fun, everybody.

A couple of years ago the Independence team did just about every Sunday. Not anymore though, as the team seems to have died off. I know I saw someone post here about a walking team in the northland? If I find out the info Ill let you know.

I wouldn't be opposed to starting another walking group...

are there any groups on here that meet up to walk?

Good Morning everyone. Wishing you all a wonderful and healthy week. I've been out of town so I have a lot of catch up to do.

Hope everyone has a wonderful weekend.

Anyone got exciting plans for the 4th?

Hello KC members! I hope you all are doing well and keeping cool.

Hope everyone has a great coming week!

Anyone active here in the KC Team? The Independence team seems dead...

/sigh

Hi! Just thought I would try posting here to let you know we are walking weekly in KCMO North. Join our group if you are in the area and looking to get some exercise added to your schedule. We're hoping to different locations so check back to see what is near you. Have a great day!

This is a reminder & invite for anyone in Missouri & esp. the South Kansas City team, we would like to invite you to our get together. This will be a way for you to get to know some of the people you have visited with on face-book but never met. So put the following date on your calendar & try hard to make it. We sincerely hope you will consider joining us at our first event.

May 17, 2014 at 4:00pm at 208 Sunrise Drive in Raymore, MO

When I got on this team & saw how many members it has, I was really surprised that out of over 4000 members we have so little posting. Why do you think this is?

We are having a get together & we would love to invite anyone from this team that might be interested in joining us. We would love to have you come, the more the merrier!

Good Morning everyone,
Ok thanks to Linda known as "Beltobwalker67" we have a place for our get together. We sincerely hope you can come & meet with others & hopefully we can set this up so that we meet once a month. Our first meeting is set for Saturday, May 17, 2014 at the 208 Sunrise Drive in Raymore. The landmark would be Professional Travels. Big sign on the building. It's a small strip mall about 1 block South of the New Vision Church on 58 highway/Sunrise. The meeting will start at 4:00pm. Maybe bring a healthy snack to share and any tips you can pass on for nutrition & exercise. If you have any exercise material you no longer use and want to pass on to a fellow Sparker, you can bring it.

Please let us know if you are coming,s o we have some idea of how many to plan on. You can let me or Beltonwalker67 know or just post a yes or no here. We sincerely hope you will come to meet others! If we have time, we will go for a short walk around the area.

Put the date, place & time in your calendars now & try really hard to join us for a wonderful get together!

May 17, 2014 at 4:00pm at 208 Sunrise Drive in Raymore, MO

From Independence to Blue Springs...12 minutes away

How far away are you moving? I'm not sure I caught this. Keep warm!

We started last night. Not too bad so far!! I even made my bed last night!!

So sorry, I really wish she would have gotten it! be safe moving in this lovely weather, hopefully before the snow hits.

Thank you!!

I'm moving this weekend. I asked Mother Nature for 65 degrees and sunny. I guess she missed the memo!!

Congratulations Pris. I'm with you all, no more snow. PLEASE!

Please no more ! I want , lots of it!

Thanks!

Sounds like snow is in the forecast again....7-12" is what is in store for us on Sunday into monday! Yuck!!

Pris!

. . . s u s y . . .

Sounds like lots of fun - wish I had the time to learn it! Have fun!

Big announcement!!
I will start this Thursday teaching West Coast Swing at Whiskey Tango!! If you are interested...$5 for one hour of fun, moving and social event! You do not need a partner. We change partners.
sparkmail if you would like more info!

Enjoy life

We celebrated Wednesday! We won't see each other til Sunday. We went Harleys and Hearts fundraiser at Worth HD. It was fun.

Happy Valentine's Day from me to all of you!
. . . s u s y . . .

P.S. Steve & I are eating at home... grilling out T-bones.
We each have a card for the other; he usually writes a poem on mine!
I bought him a new money clip because he lost his recently.
And that's about it! Just spending the day together!
Ha/Ha! We spend practically EVERY day together since retirement!

What about anyone else?!

Good evening everyone!!

Any big plans for Valentine's day?

Hope everyone is having a safe & warm day inside!

Hello Everyone!!

Let's get busy...it's too cold not to move!

Happy that it was warmer weather today!!
I'm really not looking forward to tomorrow's bone chilling cold!

Be safe and stay warm everyone

Better Than Coffee. Though it may be the last thing you feel like doing when you're
tired, exercise -- even a brisk walk -- can be more effective than a nap or cup
of coffee at fighting fatigue.

Enjoy your day! Sounds like lots of fun!!

Like normal, I've a full schedule of classes in the morning.

Enjoy life everyone

Thanks, I think I used it too much moping floors, vacuuming carpets, cleaning out cabinets, computing, and putting a puzzle together. It only hurts when I move. LOL. I smell like an icy-hot container. I'm still doing some easy exercises.

Tomorrow is my dear hubby''s BD and the family is coming over for the celebration. I will bake the cake tomorrow morning.

Wishing everyone a wonderful weekend.

That's not good!! Hope it gets healed up soon!!

I have hurt my right shoulder and can't use the computer very much. Have a nice day everyone.

New people are coming on. Maybe liven the place up some!!

Had an awesome day today! How was everyone's day?

LOL I -wish- I'd already lost my weight! LOL

As for me: I started out the first four days of January strong! Then got hit with two things: a foot injury PLUS this week having unexplainable low blood pressure that's making me feel so dizzy (and sick).

So... I'm trying to get this BP thing figured out.
But I'm still on Spark!

How 'bout everybody else?!

. . . s u s y . . .

What happened to our team - did everyone get lost or better yet maybe everyone lost their weight & don't think they need us! Hey , we need you back!

Right there with ya!!

Right there with ya!!

I'm ready for spring - I really do notice it cold, good thing I don't live in Alaska!

Stay warm ya'll

Stay warm ya'll

Starting off to a good start for the year!
Big Changes program has really taken off. Very excited about this!!

I like Sassy 60!

2014 is going to Rock. I turn Sassy 60, my husband an awesome 65, we will celebrate our 30th anniversary AND our son and son-in-law turns 40!!! Woohoo rock on!

Yes , Me also.

I'm ready to get back into the old routine.

Yes, me too!

Like my huddle message today says:
Feeling upbeat, hopeful and determined!!!

. . . s u s y . . .

Yes Indeed! I'm looking forward to 2014 and all the opportunities it will offer. Let's Just Do It

2013 is done over. Its time to get a good start on the New Year.

I'm reay to go...are you?