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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/31/19 7:51 A

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Way to go!

Stephanie


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (290,749)
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7/30/19 3:57 P

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Great job, Dee! That's how we have to remind ourselves!

I've tracked since I came back - Sunday & Monday. I've lost 2 lbs in 2 days (obviously by not eating all that food and desserts daily!!)

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/30/19 3:31 P

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My proud moment was entering all my food from yesterday into the nutrition tracker. Had to estimate since it was restaurant meals. It looks like I was about 266 calories over the high end of my range. Now, I see that I didn't "totally blow it."



Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/29/19 6:44 A

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emoticon

Stephanie


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/28/19 1:02 P

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emoticon Be Proud of your Efforts! Shout them out here!! Thank you Stephanie.

My proud moment was ordering a side salad instead of fries and bringing my own salad dressing along.



Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/27/19 9:02 A

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You're doing great, Dee!
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Stephanie


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/26/19 11:57 A

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My Proud Moment is putting on music and dancing freely!

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/25/19 11:58 A

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My proud moment is getting up and exercising first thing. Also, prepping my vegetables this morning so it will be easy to cook 'n serve tonight.
emoticon

emoticon Ah ladies, where are your proud moments? There's good in every day! Focus on the positive and keep moving forward.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/24/19 1:16 P

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My proud moment was going for a walk with friends after dinner. Then coming home and walking on every commercial (and there were a ton of them) during a Hallmark movie.
emoticon

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/23/19 12:02 P

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My proud moment was checking the label on my Kashi Go Lean cereal before pouring a serving. I think the label use to say 1 cup was a serving, but now it's 2/3 cup.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/23/19 8:08 A

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My proud moment yesterday was staying within my calorie range.

Stephanie


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DTHOR6's Photo DTHOR6 Posts: 10,750
7/23/19 5:43 A

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My proud moment yesterday, was going to the grocery and not getting any junk food. And, i measured out all my food

Today I have all my meals planned.

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/22/19 11:42 A

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emoticon I remember thinking that about my mom too. emoticon

My proud moment was going to the grocery store and filling my refrigerator with healthy food. I've got my meal plan done for the week. Only bump in the road is that I'm going out to eat twice this week. I have a hard time making good choices when eating out. My plan is to eat less than I normally would and make a "better" choice than I normally would. Like maybe skip dessert.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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DTHOR6's Photo DTHOR6 Posts: 10,750
7/22/19 5:18 A

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That little nerd. Kids don't forget anything do they? I will do just about anything for my little guys. Matthew complains all the time that I was never this fun when he was little lol

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/22/19 3:01 A

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Makes me smile big reading all of your proud moments!
emoticon

Stephanie


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/20/19 9:11 P

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Yeah Ra-Ra! It brings back a memory from when my nephews were little. We went to the park and they wanted me to go down a covered slide. I said "Oh Aunty is too big to go down that one." Never say that to a child if you don't want it repeated. Every time we went to that park, they would tell people "Aunty can't go down that slide because she's too big." Good thing I didn't say "too fat."
emoticon emoticon

My proud moment today was feeling like a sloth. I made a commitment to exercise at least 15 minutes a day so I got up and danced. Ended up doing 60 minutes!

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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DTHOR6's Photo DTHOR6 Posts: 10,750
7/20/19 7:55 A

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Way to go Dee. That is commitment! I wouldn't have been able to do it!

My proud moment yesterday was climbing the steps and going down the slide with Leo. HE really wanted to do it but the slide was too big for him so RaRa to the rescue. LOL although the slide was almost to narrow.

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/19/19 8:00 P

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I'll try to post a picture later. The boots are a super reward.

My proud moment was my son asked me to go to Uncle Mike's Bakery and buy him a sweet roll and Gatorade. I drove to the bakery and bought my husband and son each a sweet roll and none for me! I didn't even take a free sample off the counter.
emoticon

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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JD41US's Photo JD41US Posts: 3,363
7/19/19 12:41 P

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RED Boots - Red is by far my favorite color - I am so jealous. emoticon

Wendi I will be checking out your blog.

My proud moment was getting to the end of my to do list for the day.

Jill


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MOMOFBOYS's Photo MOMOFBOYS Posts: 11,275
7/19/19 10:59 A

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My proud moment today is taking time for me and writing a blog about my goals.

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/19/19 7:33 A

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Iíd love to see a picture of your new boots, Dee!

Stephanie


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DTHOR6's Photo DTHOR6 Posts: 10,750
7/18/19 4:35 P

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I love watermelon the fruit, but I can not stand anything that is watermelon flavoring. It tastes like vomit to me


Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/18/19 2:21 P

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I have a bowl of watermelon cut up in the refrigerator and an extra whole watermelon in there too! Sorry you don't like it Jill. It's mostly water and very low calorie. I don't like chicken or turkey and they're both good for us too.
emoticon emoticon

emoticon My proud moment was buying myself a pair of red boots. I'm going to make that fall daydream of looking good and hiking in the woods a reality.
emoticon


Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/18/19 8:27 A

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Oh, I looooooooooooooooooooove watermelon! Actually, right now I'm waiting on 8:00 am, so I can drive to the farmer's market down the road from us and buy another one as soon as they open.
emoticon

Stephanie


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JD41US's Photo JD41US Posts: 3,363
7/17/19 5:49 P

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Never even heard of a watermelon radish. I am not a watermelon fan - don't even like watermelon gum or jolly ranchers.

My proud moment is continuing to faithfully track my food.

Jill


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/17/19 11:26 A

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My proud moment was "doing it anyway". Woke up feeling like I wanted to take a day off. Be a sloth. I made myself a healthy breakfast and then I danced.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/17/19 7:20 A

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Iíve never had a watermelon radish before. Looks delicious.

Stephanie


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/16/19 4:01 P

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My proud moment was ordering a salad instead of chips or fries with my lunch.
emoticon

Oh, and the salad had watermelon radishes in it. Never had one before. Not much flavor but very beautiful.


Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
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JD41US's Photo JD41US Posts: 3,363
7/16/19 10:55 A

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My proud moment yesterday was staying on track and getting lots of steps

Jill


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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/16/19 7:52 A

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My proud moment yesterday was staying within my calorie range.

Stephanie


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/15/19 8:47 P

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My proud moment was doing a new 3 mile walk away the pounds workout.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
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DTHOR6's Photo DTHOR6 Posts: 10,750
7/15/19 4:24 P

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My next proud moment was eating a veggie at lunch!

Edited by: DTHOR6 at: 7/15/2019 (16:24)
Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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JD41US's Photo JD41US Posts: 3,363
7/15/19 3:54 P

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My proud moment was planning out my meals for the next 2 days.

Jill


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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/15/19 8:05 A

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So proud of all of you! You're doing GREAT!
emoticon

Stephanie


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DTHOR6's Photo DTHOR6 Posts: 10,750
7/15/19 5:29 A

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My proud moment today is that I restarted body groove. (Promise I am taking it easy)

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/14/19 10:14 A

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Wait until you get the okay from the doctor though. Soon your boys will be needing a riding partner.

My proud moment was finally cleaning my computer desk. I had stacks of books and clutter. I was almost buried.


Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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DTHOR6's Photo DTHOR6 Posts: 10,750
7/13/19 10:39 A

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Way to go ladies.

Dee, I keep saying i am going to drag my bike out of the garage and ride it again but I never do.

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 294.0 
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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/13/19 10:11 A

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My proud moment was riding my bicycle. emoticon

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/13/19 7:58 A

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My proud moment yesterday was bypassing the sweet tea at a restaurant. I ordered unsweetened instead and put Splenda in it.

Stephanie


 Pounds lost: 22.0 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (290,749)
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7/12/19 2:23 P

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My proud moment today is losing 2 lbs and staying on track even though we brought in Greek food last night!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 235.0 
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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/12/19 12:46 P

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My proud moment.... I couldn't talk myself out of ordering a burger and fries, but I did cut the burger in half immediately. Then I knew when to stop. I only ate 1/3 of the fries. I had a glass of lemon water instead of diet soda. Not perfect, but much better than I use to eat.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/12/19 9:29 A

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My proud moment yesterday was not giving in to my craving for sweet tea.

Stephanie


 Pounds lost: 22.0 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (290,749)
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7/11/19 11:22 P

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My proud moment is staying on track even though I'm leaving on vacation tomorrow!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 235.0 
275
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212.5
181.25
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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/11/19 12:56 P

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Outshine popsicle was a great choice Jill. Celebrate every victory! emoticon

Great Job Everyone! emoticon

emoticon My proud moment was putting my fork down between bites to slow myself done.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
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MOMOFBOYS's Photo MOMOFBOYS Posts: 11,275
7/11/19 10:55 A

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emoticon Everyone!

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 361.0 
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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/11/19 8:53 A

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My proud moment yesterday was staying within my calorie range. Been struggling with that lately.

Stephanie


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (290,749)
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7/11/19 1:15 A

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My proud moment today was getting some exercise by dancing while ironing!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 235.0 
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243.75
212.5
181.25
150
JD41US's Photo JD41US Posts: 3,363
7/10/19 6:08 P

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Sure wanted ice cream today but did not stop while out doing my errands. Made it home and had an Outshine popsicle.

Jill


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/10/19 12:33 P

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My proud moments (hope you don't mind if I post a few)...
My phone sounded that I received a message. I didn't immediately run to see who it was. I was exercising and said to myself "Finish this first. Whoever it is can wait a little while."

I tracked my nutrition and was within all the recommended guidelines, except calcium. My doctor has been recommended calcium supplements for years, but I always thought that I ate enough dairy products. Today, I decided that I will start taking a calcium supplement.

When putting my food in the nutrition tracker, I noticed that I did not have 5 servings of vegetables so I added baby carrots to my lunch.
emoticon

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/10/19 8:45 A

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My proud moment yesterday was avoiding pizza and eating grilled chicken instead. Pizza is a HUGE red light food for me.

Stephanie


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7/9/19 11:22 P

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My proud moment today is getting to 5000 steps! Haven't done that since being sick.

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 235.0 
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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/9/19 11:14 P

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My proud moment was coming the computer tonight rather than eating.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
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MOMOFBOYS's Photo MOMOFBOYS Posts: 11,275
7/9/19 10:20 A

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My proud moment today was starting the day with a big glass of water. emoticon

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 361.0 
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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/9/19 7:53 A

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My proud moment yesterday was not giving in and going to a fast food restaurant. The craving was strong, but I resisted.

Stephanie


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7/9/19 1:35 A

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Everyone's doing great!

My proud moment today was keeping within my range... I'm getting the urge for munchies and need to get that under control!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 235.0 
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DTHOR6's Photo DTHOR6 Posts: 10,750
7/8/19 6:32 P

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My proud moment today. I have been craving spaghetti. So I made mine with zoodles. Hubby got the noodles.

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/8/19 11:38 A

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emoticon emoticon Way to go Stephanie! I'm limiting my diet soda, but I haven't completely given it up.

emoticon My proud moment was putting a pork roast in the crockpot first thing this morning. Even before coming on SP. Dinner is all planned. Now, to get everything in the tracker.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/8/19 8:48 A

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I didn't give in to my sweet cravings this weekend. Going on 42 days now without soda and sweet tea.

Stephanie


 Pounds lost: 22.0 
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7/7/19 11:36 P

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emoticon Dee...great job tracking!!

My proud moment was staying on track today!

Edited by: MRSBIGGLESWORTH at: 7/7/2019 (23:37)
~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 235.0 
275
243.75
212.5
181.25
150
DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/7/19 10:16 A

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emoticon Brenda! I don't eat chicken, but I imagine that BBQ skin was going to be very tasty, but contained fat and calories.


My proud moment was changing my menu plan when the nutrition tracker showed I was over my fat grams for the day. By making one change, I got it within the recommended range.
emoticon

Edited by: DEEGIRL50 at: 7/7/2019 (10:18)
Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (290,749)
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7/7/19 2:53 A

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My proud moment today was removing the bbq'd skin off my chicken and not eating it!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 235.0 
275
243.75
212.5
181.25
150
DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/6/19 11:07 A

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emoticon emoticon High Five's All Around emoticon emoticon

My Proud Moment was logging all my food and eating within my calorie range. It's been working for me to put my food in first (even if I have to estimate what will be served) so I have a good idea of how many calories I can afford to eat.

Today, I'm taking my aunt out for lunch so I'm having a Lean Cuisine and broccoli for dinner.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/6/19 8:42 A

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Iím so proud of all of you!
emoticon emoticon emoticon

Stephanie


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MOMOFBOYS's Photo MOMOFBOYS Posts: 11,275
7/6/19 8:35 A

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My proud moment today was walking a lap around our lot at the lake (2 1/2 acres).

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 361.0 
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7/6/19 1:52 A

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You all are doing great!

My proud moment today was putting away all the 4th decorations and dishes!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 235.0 
275
243.75
212.5
181.25
150
DTHOR6's Photo DTHOR6 Posts: 10,750
7/5/19 6:45 P

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Way to go Dee!!! You did great.

My proud moment today, I got my grass cut in the stinking heat.

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 294.0 
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JD41US's Photo JD41US Posts: 3,363
7/5/19 2:34 P

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WOW Dee wish I would have done that. Love my chips

Jill


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/5/19 10:30 A

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emoticon Stephanie! I think we all want to be able to say good bye to 30 pounds!

My Proud Moment: Offered single serving bag of potato chips. My niece had a box of 30 assorted bags. I said "no thank you" even though others around me were eating them. Not once, but twice! Potato chips are a trigger food for me. Once I start eating them, it's very hard to stop.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
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217.5
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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/5/19 7:41 A

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Proud moment for me yesterday was avoiding the sweets at our family get-together.

Stephanie


 Pounds lost: 22.0 
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JD41US's Photo JD41US Posts: 3,363
7/4/19 11:34 A

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Great work Stephanie

My proud moment is that I tracked food all day

Jill


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MOMOFBOYS's Photo MOMOFBOYS Posts: 11,275
7/4/19 9:09 A

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Way to go, Stephanie!! emoticon

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 361.0 
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277.5
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STARVING__POET's Photo STARVING__POET Posts: 2,754
7/4/19 8:13 A

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My proud moment was my weigh-in this morning - 30 pounds GONE!
emoticon emoticon emoticon

Stephanie


 Pounds lost: 22.0 
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7/4/19 12:26 A

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My proud moment today was working all day on housework and chores prepping for the 4th...no extra eating!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 235.0 
275
243.75
212.5
181.25
150
DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/3/19 1:11 P

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emoticon My proud moment is...
I have the house to myself. Rare occasion since my DH is retired. Usually this would mean a day of feasting on all my favorites! Instead, I'm focusing on my health and pampering myself. Eating well. Exercising. Me time.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
236
226.75
217.5
208.25
199
MOMOFBOYS's Photo MOMOFBOYS Posts: 11,275
7/3/19 10:31 A

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My proud moment today was starting the laundry as soon as I got up instead of sitting on my phone for an hour. Feeling more productive already!

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 361.0 
380
328.75
277.5
226.25
175
STARVING__POET's Photo STARVING__POET Posts: 2,754
7/3/19 7:36 A

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My proud moment yesterday was staying within my calorie range.

Stephanie


 Pounds lost: 22.0 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (290,749)
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7/2/19 9:41 P

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My proud moment today was doing lots of chores instead of sitting!
emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 235.0 
275
243.75
212.5
181.25
150
JD41US's Photo JD41US Posts: 3,363
7/2/19 8:51 P

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My proud moment was weighing and measuring my food today

Jill


 Pounds lost: 8.0 
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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/2/19 11:42 A

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My proud moment today (so far) is having a hard boiled egg, banana, and tea for breakfast.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
236
226.75
217.5
208.25
199
MOMOFBOYS's Photo MOMOFBOYS Posts: 11,275
7/2/19 11:12 A

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My proud moment today is putting myself 1st by checking in with Spark and getting motivated!

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 361.0 
380
328.75
277.5
226.25
175
STARVING__POET's Photo STARVING__POET Posts: 2,754
7/2/19 7:44 A

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My proud moment yesterday was not letting my emotions lead me to overeating.

Stephanie


 Pounds lost: 22.0 
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DTHOR6's Photo DTHOR6 Posts: 10,750
7/2/19 5:35 A

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My proud moment today is that I got up and exercised instead of sitting on my tush. Been a couple of weeks.

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 294.0 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (290,749)
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7/2/19 2:06 A

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I'm proud of going out to lunch with family friends while staying in my calorie range and passing up the beignets (donuts) they ordered!!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 235.0 
275
243.75
212.5
181.25
150
HONEYLEA's Photo HONEYLEA Posts: 28,234
7/2/19 12:13 A

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I had a couple today. One I can't talk about quite yet and the other is that I've done my first summer activity - went swimming for 2 hours this evening. I know that I will sleep well tonight.

May we think of freedom, not as the right to do as we please, but as the opportunity to do what is right.

United we stand. Divided we fall.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 303.0 
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JD41US's Photo JD41US Posts: 3,363
7/1/19 4:26 P

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Exhausted from trip and have a headache but instead of a much wanted nap, I went out to the office to clear off my desk from mail and other things that needed my attention.

Jill


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DEEGIRL50's Photo DEEGIRL50 Posts: 21,508
7/1/19 1:01 P

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emoticon My proud moment is...
not allowing one wide-road eating day to turn into a giant detour. I planned my meals for today and have everything logged in the nutrition tracker. Taking a step down the correct path.


Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


 current weight: 210.0 
236
226.75
217.5
208.25
199
STARVING__POET's Photo STARVING__POET Posts: 2,754
7/1/19 7:20 A

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Iím the same way, Kim. We can do this!
emoticon

Stephanie


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DTHOR6's Photo DTHOR6 Posts: 10,750
7/1/19 5:15 A

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This one is so hard for me. I am my own worst critic.

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 294.0 
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HONEYLEA's Photo HONEYLEA Posts: 28,234
7/1/19 1:24 A

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We are always quick to praise others when they have even minor successes but we find it much harder to praise ourselves when we have those moments of success. This is a challenge for you to come up with a proud moment every day that you can toot your own horn about. Can you find something every day?

May we think of freedom, not as the right to do as we please, but as the opportunity to do what is right.

United we stand. Divided we fall.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 303.0 
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