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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (110,756)
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2/5/20 5:48 P

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~*~*~*JANUARY 2020 LEADERBOARDS!!!*~*~*~

JANUARY 20202 SPARK POINTS LEADERS
1. @PBVHCCVH 16,865
2. @HMBROWN1 7892
3. @RUTHSHEPHERD1 6156
4. @JSELLINGTON 3942
5. @ELWEGRZYN44 1818
6. @PROMISE2DESIGN 1129
7. @AHARRIS02 1091
8. @MONIQUEDVA 948
9. @SARAOMG13 882
10. @AKPIPER 759

JANUARY 2020 STEPS LEADERS
1. @JSELLINGTON 446,753 (average of 14,411 per day! WOW!!!)
2. @KMARIE8509 349,939
3. @PROMISE2DESIGN 329,242
4. @SARAOMG13 263,920
5. @RNOCHICK 258,701 (average of 8345 per day! YAH!)
6. @AKPIPER 238,756
7. @DOXISRCOOL 223,881
8. @SCONNIEGIRL18 192,565
9. @TRUCKER-GAL 177,852
10. @CALILUNATIC 170,766 (average of 5509 per day! GO!)

JANUARY 2020 FITNESS MINUTES LEADERS
1. @PBVHCCVH 3720 (average of 120 minutes per day! HOAH!!!)
2. @JSELLINGTON 3651
3. @RNOCHICK 1440
4. @PROMISE2DESIGN 1255
5. @GRANDMABEAST63 1175 (average of 38 minutes per day! YES GIRL!!!)
6. @KMARIE8509 1087
7. @AKPIPER 1085
8. @SOCCERTAZ 954
9. @SARAOMG13 926
10. @ELWEGRZYN44 851 (average of 27.5 minutes per day!!! Oh yeah!)

Monique or just Mo / Eastern Standard Time


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1/17/20 5:04 P

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It seems like we can all use some LOVE today. So I'm going to post Decembers Leaders!!!

DECEMBER 2019 SPARK POINTS LEADERS
1. @PBVHCCVH 16,694
2. @HMBROWN1 8049
3. @JSELLINGTON 3697
4. @ELWEGRZYN44 1721
5. @AKPIPER 886
6. @MONIQUEDVA 761
7. @CLMONTGOMERY71 628
8. @GRANDMABEAST63 556
9. @JLDACQ 528
10. @SARAOMG13 468

DECEMBER 2019 STEPS Leaders
1. @JSELLINGTON 477,725 (average of 15,410 per day!!!)
2. @CALILUNATIC 259,189
3. @DOXISRCOOL 242,424
4. @CLMONTGOMERY71 241,809
5. @AKPIPER 213,329 (average of 6882 per day!)
6. @KMARIE8509 190,926
7. @SCONNIEGIRL 186,603
8. @SARAOMG13 182,794
9. @RNOCHICK 165,408
10. @K-RAE82 146,017 (average of 4710 per day!)

DECEMBER 2019 Fitness Minute LEADERS
1. @PBVHCCVH 3720 (average of 120 minutes per day = 2 HOURS!!!)
2. @JSELLINGTON 3706
3. @AKPIPER 1408
4. @CLMONTGOMERY71 1208
5. @HMBROWN1 1103 (average of 36 minutes per day!!!)
6. @GRANDMABEAST63 945 (Get that Cross Fit woman!!!)
7. @ELWEGRZYN44 790
8. @CALILUNATIC 728
9. @RNOCHICK 637
10. @SCONNIEGIRL18 616 (average of 20 minutes per day!)

Monique or just Mo / Eastern Standard Time


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11/1/19 3:57 P

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OCTOBER Leaders SPARK POINTS
1. @PBVHCCVH 16,674
2. @HMBROWN 8443
3. @JSELLINGTON 4066
4. @CLMONTGOMERY71 2433
5.@ELWEGRZYN44 1981
6. @AKPIPER 1292
7. @BARCLE 962
8. @GRANDMABEAST63 786
9. @MONIQUEDVA 748
10. @ASLATERAUSSIES 727

OCTOBER Leaders STEPS
1. @JSELLINGTON 481,803 (average of 15,542 steps per day!!! Whoa!)
2. @PROMISE2DESIGN 395,177
3. @ASLATERAUSSIES 391,344
4. @AKPIPER 317,721
5. @WLSGINI 247,076 (average of 7970 per day!!!)
6. @CALILUNATIC 239,067
7. @SCONNIEGIRL18 237,543
8. @CLMONTGOMERY71 228,774
9. @DOXISRCOOL 216,181
10. @RNOCHICK 203,067 (average of 6552 per day! Huzzah!)

OCTOBER Leaders FITNESS MINUTES
1. @PBVHCCVH 3720 (120 minutes per day = 2 hours!!! WOW!)
2. @JSELLINGTON 3704
3. @ASLATERAUSSIES 2750
4. @AKPIPER 2375
5. @HMBROWN1 2131 (69 minutes per day = over an hour!!!)
6. @GRANDMABEAST63 1695
7. @PROMISE2DESIGN 1614
8. @ELWEGRZYN44 1346
9. @TRUCKER-GAL 1330
10. @CLMONTGOMERY71 1257 (41 minutes per day! Awesome!!!)

I see a LOT of new names!!! I can't wait for you all to chime in on the boards & be more active in the community!!!

Monique or just Mo / Eastern Standard Time


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9/3/19 6:18 P

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AUGUST Leaderboards SPARK POINTS
1. @PBVHCCVH 16,852
2 @HMBROWN1 8432
3. @BARCLE 5647
4. @JSELLINGTON 4175
5. @ELWEGRZYN44 1765
6. @RUTHSHEPHERD1 1506
7. @AKPIPER 1038
8. @LALALEELOU 1019
9. @MONIQUEDVA 800
10. @ASLATERAUSSIES 624

AUGUST Leaderboards STEPS
1. @JSELLINGTON 477,824 (average of 15,414 per day!!!)
2. @PROMISE2DESIGN 389,376
3. @ASLATERAUSSIES 383,218
4. @NATE-JANINE 354,823
5. @AKPIPER 295,674 (average of 9538 per day!)
6. @NAQIDAH 243,375
7. @DOXISRCOOL 230,530
8. @RNOCHICK 195,193
9. @SASSYSUNFLOWER 190,356
10. @HSMOMX2 182,168 (average of 5876 steps per day!)

AUGUST Fitness Minutes Leaders

Monique or just Mo / Eastern Standard Time


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SHEBE100's Photo SHEBE100 SparkPoints: (37,091)
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2/1/19 8:58 P

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Having back surgery in October has been my motivation. The more you walk and move, the better chance of not having scar tissue.

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2/1/19 4:28 P

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JANUARY 2019 LEADERBOARDS

SPARK POINTS
1. @PBVHCCVH 16,005
2. @HMBROWN 8062
3. @JSELLINGTON 4295
4. @HAILIES_NANA 2134
5. @SCRAPALICIOUS 2062
6. @MONIQUEDVA 1573
7. @ELWEGRZYN44 791
8. @HOPPYGAL67 771
9. @BARBARASAWIN 732
10. @GRANDMABEAST63 732

STEPS LEADERBOARDS
1. @JSELLINGTON 464,902 (14,997 per day)
2. @ASLATERAUSSIES 384,772
3. @BIKINIBOUND!! 249,540
4. @NAQIDAH 222,777
5. @SHEBE100 221,027 (7130 per day)
6. @CARMELKINDALADY 217,782
7. @NATE-JANINE 205,118
8. @SARAOMG13 201,749
9. @DOXISRCOOL 190,973
10. @AMAOLIVIA 190,430 (6143 per day) WAY TO GO!!!

FITNESS MINUTE LEADERBOARDS
1. @PBVHCCVH 3720 (120 minutes per day or 2 HOURS!!!)
2. @JSELLINGTON 3720 TIE!!!
3. @ASLATERAUSSIES 2628
4. @AMAOLIVIA 2128 HELL YEAH!!!
5. @SHEBE100 1960 (63 minutes per day!!! WOW!)
6. @GRANDMABEAST63 1440
7. @AKPIPER 1416
8. @HMBROWN1 1400
9. @NAQIDAH 1117
10. @ELWEGRZYN44 1108 (36 minutes per day!!!


Monique or just Mo / Eastern Standard Time


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SCRAPALICIOUS's Photo SCRAPALICIOUS SparkPoints: (52,623)
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1/25/19 9:53 A

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Wow...I just got here but you ladies are BOSS!

"Baby steps are still STEPS!"
"--It's not what you did, it's what you do next."
"I won't quite! But I will cuss the whole time!!"

Scrappy (Erika) ...CST, Texas
Fall 5% Challenge - Teddy Bears
BLC40 - BIGGEST LOSER!!!
BLC43? - Minion Cadet Squad


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1/3/19 10:17 A

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DECEMBER 2018 LEADERBOARDS

SPARK POINTS
1. @HMBROWN1 8336
2. @JSELLINGTON 4184
3. @HAILIES_NANA 1885
4. @MONIQUEDVA 989
5. @GRANDMABEAST63 855
6. @ASLATERAUSSIES 655
7. @AKPIPER 654
8. @JLDACQ 595
9. @ELWEGRZYN44 542
10. @NAQIDAH 433

STEPS LEADERBOARD
1. @JSELLINGTON 469,949 (15,159 steps per day with full knee replacement!!!)
2. @ASLATERAUSSIES 354,315
3. @SARAOMG13 275,721
4. @DOXISRCOOL 246,512
5. @NATE-JANINE 236,344 (7624 steps per day)
6. @NAQIDAH 212,713
7. @SHEBE100 184,848
8. @RNOCHICK 179,156
9. @K-RAE82 165,919
10. @JLDACQ 143,635 (4633 steps per day!)
11. @MONIQUEDVA 140,353 (4528 steps per day--Honorable Mention!)

FITNESS MINUTES LEADERBOARD
1. @JSELLINGTON 3720 minutes (120 minutes per day!)
2. @ASLATERAUSSIES 2605
3. @HMBROWN1 1975
4. @GRANDMABEAST63 1590
5. @AKPIPER 1524 (49 minutes per day!)
6. @NAQIDAH 1327
7. @SHEBE100 1257
8. @ELWEGTZYN44 765
9. @HSMOMX2 687 (22 minutes per day!)

Monique or just Mo / Eastern Standard Time


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JSELLINGTON's Photo JSELLINGTON Posts: 1,814
11/11/18 8:42 P

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BTW I am working with a full knee replacement. I keep going!! My daily goal is 12,500 steps that I will make PERIOD! Oh yeah, and I will be 60 in January. Please don't give up. If I can do it, so can you!

Judi
Atlanta Metro, GA
God's got this!!!!




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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (110,756)
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11/1/18 12:49 P

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Why not, huh? Let's review!!!

OCTOBER 2018 LEADERBOARDS

SPARK POINTS LEADERS
1. @HMBROWN 7737
2. @JSELLINGTON 3492
3. @MELGRIFFIN0203 2433
4. @HAILIES_NANA 1924
5. @JLDACQ 1489
6. @MONIQUEDVA 1359
7. @BE_THE_SPARK 1107
8. @AKPIPER 854
9. @K-RAE82 802
10. @GRANDMABEAST63 786

STEPS LEADERS
1. @JSELLINGTON 503,533 (16,243 steps per day!!! WOW!!!)
2. @NATE-JANINE 446,566
3. @ASLATERAUSSIES 336,132
4. @BIKINIBOUND!! 271,346
5. @SARAOMG13 226,647 (7311 steps per day)
6. @RNOCHICK 206,644
7. @DOXISRCOOL 206,011
8. @STEFONIA03 185,948
9. @ANGNITUMEZI 180,970
10. @HSMOMX2 176,671 (5699 steps per day)

FITNESS MINUTES LEADERS
1. @JSELLINGTON 3720 (120 minutes per day--2 hours!!!)
2. @NATE-JANINE 2365
3. @ASLATERAUSSIES 2042
4. @AKPIPER 1818
5. @HMBROWN1 1572 (51 minutes per day)
6. @GRANDMABEAST63 1545 (50 minutes per day--all that Cross Fit!!!)
7. @HSMOMX2 1053
8. @ELWEGRZYN44 881
9. @RNOCHICK 874
10. @AMAOLIVIA 857 (27.65 minutes per day--GO Olivia!!!)

CONGRATS to all of you!!! You're making great, healthy habits that will lead you to a healthy life!!!

Monique or just Mo / Eastern Standard Time


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3/7/18 1:59 P

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OK well I just realized I was having a MO-MENT last month when I did these because I called everything FEBRUARY. Obviously LAST MONTH's stats were all JANUARY. I've corrected it but man...I don't know where my mind was!!! So THIS set of stats will be FEBRUARY. Really. emoticon emoticon emoticon

SPARK POINTS for FEB Leaderboards
1. @BARCLE 10,340
2. @HMBROWN1 2771
3. JSELLINGTON 2530
4. PHILLIESFAN2 2109
5. @HAILIES_NANA 1799
6. @MONIQUEDVA 1674
7. @JLDACQ 1518
8. @CAROLINE36 1301
9. @AMAOLIVIA 1262
10. @GRANDMABEAST63 769
11. @RNOCHICK 708

STEPS LEADERS FOR FEB 2018
1. JSELLINGTON 355,901 (12711 average per day! WOW!)
2. ASLATERAUSSIES 325,578
3. NATE-JANINE 274,664
4. @AMAOLIVIA 245,676 (GO GIRLLLLLLLLLLLLLLL!!!)
5. NAQIDAH 225,109 (8040 per day)
6. WLSGINI 223,484
7. @VICKYMARIEC 206,423
8. DOXISRCOOL 197,610
9. BIKINIBOUND!! 196,586
10. @JLDACQ 178,757 (6384 per day!!! GO JO!!!)

FITNESS MINUTES FOR FEB
1. JSELLINGTON 3320 (119 per day!)
2. @AMAOLIVIA 2291
3. @BARCLE 1876
4. ASLATERAUSSIES 1796
5. NAQIDAH 1589 (57 per day!)
6. PHILLIESFAN 2 1390
7. @GRANDMABEAST63 1227
8. @VICKYMARIEC 1211
9. RNOCHICK 1043
10. @PROMISE2DESIGN 957 (34 per day!!!

Monique or just Mo / Eastern Standard Time


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2/1/18 11:52 A

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OK Girlies...how did we start 2018 off?

Team Leaderboards for SPARK Points JAN 2018
1. @BARCLE 10,834
2. @HMBROWN1 7971
3. JSELLINGTON 2655
4. @AMAOLIVIA 2037
5. @MONIQUEDVA 1986
6. @JLDACQ 1853
7. @HAILIES_NANA 1681
8. @GRANDMABEAST63 1298
9. @KUZMENKA 1112
10. ASLATERAUSSIES 790
11. And our newbie getting a TON of points!!! @RNOCHICK 782

JANUARY STEPS Leaders
1. JSELLINGTON 429,085 (avg of 13,841 per day)
2. @PROMISE2DESIGN 344,553
3. NATE-JANINE 337,427
4. ASLATERAUSSIES 331,002
5. WLSGINI 289,988 (avg of 9354 per day)
6. @VICKIEMARIEC 254,651
7. SARAOMG13 235,902
8. BIKINIBOUND!! 235,335
9. @AMAOLIVIA 224,964 (avg of 7257 per day)
10. JAMIS67 222,889 (avg of 7190 per day)

JANUARY FITNESS MINUTE Leaders
1. JSELLINGTON 3675 (avg 119 per day)
2. @AMAOLIVIA 2366 (avg 76 per day!)
3. @BARCLE 2209 (avg 71 per day!)
4. @PROMISE2DESIGN 1964 (avg 63 per day)
5. ASLATERAUSSIES 1808
6. @GRANDMABEAST63 1605 (avg 52 per day!)
7. VICKYMARIEC 1391
8. HMBROWN1 1274
9. @RNOCHICK 1262 (avg 41 per day)
10. WLSGINI 1261 (avg 41 per day)

Edited by: MONIQUEDVA at: 3/7/2018 (13:45)
Monique or just Mo / Eastern Standard Time


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1/2/18 5:51 P

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Closing out 2017 with a bang! December 2017 Leaderboards.

SPARK POINTS Leaders December 2017
1. @HMBROWN1 7164
2. @BARCLE 5584
3. @JSELLINGTON 2590
4. @HAILIES_NANA 1822
5. @AMAOLIVIA 1599
6. @JLDACQ 1597
7. @MONIQUEDVA 1170
8. @HSMOMX2 831
9. @GRANDMABEAST63 785
10. @NATE-JANINE 609

FITNESS MINUTES Leaders December 2017
1. JSELLINGTON 3718 (120 per day--2 hours!)
2. HSMOMX2 2889
3. @AMAOLIVIA 2448
4. @PROMISE2DESIGN 2120
5. @BARCLE 1780 (57 per day--almost an hour!)
6. @GRANDMABEAST63 1640
7. @ASLATERAUSSIES 1491
8. NATE-JANINE 1335
9. @VICKYMARIEC 1176
10. WLSGINI 981 (32 per day! We are ALL worth a half an hour!!!)

STEPS Leaders December 2017
1. HSMOMX2 498,677 (16,086 per day! WOW)
2. @PROMISE2DESIGN 419,652
3. JSELLINGTON 419,457
4. NATE-JANINE 380,994
5. ASLATERAUSSIES 313,953 (10,128 per day! Another WOW!)
6. BIKINIBOUND!! 234,827
7. @VICKYMARIEC 233,711
8. DOXISRCOOL 232,380
9. @AMAOLIVIA 219,750 (7089 per day & on all 3 lists!!!)
10. KMARIE8509 215,239

Big shout out to all of these folks!!! December is an easy month to get sidetracked!!!

Monique or just Mo / Eastern Standard Time


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JLDACQ's Photo JLDACQ Posts: 4,654
12/8/17 7:35 A

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I made it to 2 lists!!! Woo-Hoo!!!

Jo

Friends are like bras -- close to the heart and there for support.


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12/5/17 12:51 P

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November Team LEADERBOARDS!!! Are you on here? Why not???

November SPARK POINTS Leaders
1. @HMBROWN1 7746
2. @BARCLE 5597
3. @JSELLINGTON 2662
4. @HAILIES_NANA 2263
5. @JLDACQ 1828
6. @MONIQUEDVA 1249
7. @AMAOLIVIA 1110
8. @GRANDMABEAST63 1036
9. @HSMOMX2 758
10. @NATE-JANINE 733
Names I actually KNOW!!! How exciting!!! WOOT

November STEPS Leaders
1. @HSMOMX2 483,740 (16,125 per day! WOW!!!)
2. @JSELLINGTON 398,120
3. @SOXISRCOOL 382,044
4. @PROMISE2DESIGN 363,162
5. @ASLATERAUSSIES 336,793 (11,226 per day!)
6. @HMBROWN1 322,160
7. @NATE-JANINE 280,894
8. @MANDAANDJAY 277,454
9. @AMAOLIVIA 255,631 (8521 per day! GO girl!!!)
10. @DANCEMOM1970 222,144 (7405 per day!)
11. @JLDACQ 214,431 (GO JO!!! 7418 average per day!!!)

November FITNESS Minute Leaderboard
1. @JSELLINGTON 3600 (120 per day...2 HOURS!!!)
2. @HSMOMX2 2858
3. @AMAOLIVIA 2656 (88.53 per day! Over an hour!!!)
4. @HMBROWN1 2148
5. @BARCLE 2087 (69.57 per day! Over an hour!!!)
6. @PROMISE2DESIGN 2047
7. @MANDAANDJAY 1943
8. @GRANDMABEAST63 1537 (51.23 minutes of CrossFit per day!!!)
9. @ASLATERAUSSIES 1502
10. WLSGINI 1350 (45 minutes per day!)
Aren't you worth 45 minutes of your day??? That is .03 of your day!!! You ARE worth it Girlies!!!!


Monique or just Mo / Eastern Standard Time


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11/8/17 12:27 P

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October's Team Leaderboards! Challenge yourself. Challenge your friends.

October Leader Board for SPARK POINTS
1. @HMBROWN1 7673
2. @BARCLE 5958
3. @HAILIES_NANA 3092
4. @JSELLINGTON 2848
5. @MONIQUEDVA 1439
6. @JLDACQ 1275
7. @AMAOLIVIA 1168
8. @GRANDMABEAST63 900
9. @AMANDAMUGNSTIK 766
10. @KASSIA29 647
Names I know...how exciting!!! emoticon

OCTOBER STEPS LEADERBOARD
1. @JSELLINGTON 417,777 (13,477 steps per day!!!)
2. @DOXISRCOOL 412,547
3. @HSMOMX2 375,108
4. @PROMISE2DESIGN 361,389
5. @NATE-JANINE 354,867 (11,447 per day!)
6. @HMBROWN1 336,648
7. @MANDAANDJAY 335,516
8. @AMAOLIVIA 299,176 WOOHOO
9. @VICKYMARIEC 277,010
10. @BIKINIBOUND 259,763 (8379 steps pr day!)
ONE name I know & completely recognize. Several others I know & miss. But what can we ALL do to get our names on this list? How can we increase our steps to this level??? emoticon emoticon
I am #25 on this list. I would like to move up into the TEENS!

OCTOBER FITNESS MINUTE LEADERBOARDS
1. @JSELLINGTON 3720 (120 minutes per day--2 hours!!!)
2. @HMBROWN1 2298
3. @AMAOLIVIA 2239
4. @BARCLE 2228
5. @PROMISE2DESIGN 2186 (71 minutes per day--a little over an hour)
6. @HSMOMX2 1682
7. @WLSGINI 1679
8. @VICKYMARIEC 1573
9. @MANDAANDJAY 1534
10. @GRANDMABEAST63 1475 (48 minutes per day--are YOU worth 48 minutes per day???)
I am personally #24 on this list. I would like to get into the "TEENS" for the next 2 months!

Monique or just Mo / Eastern Standard Time


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BARCLE's Photo BARCLE SparkPoints: (260,018)
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10/27/17 12:02 A

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Wishing you all a Sparktastic day/afternoon/evening/morning wherever you are in this wide world - I'm in New Zealand so it's 5pm Friday here!!!!

emoticon emoticon emoticon emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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10/22/17 12:04 A

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@MONIQUEDVA way to go!

Thank you for always putting this up for us and I apologize for not getting here more than I have in the past few weeks. I will work to put me first and take the time to be here more often.

I wish the app made it easier to post here!

Olivia/ CST


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10/4/17 8:24 P

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emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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10/4/17 11:43 A

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Oh @BARCLE I'm so glad you found this useful!!! Yay!!! And yes, definitely...use this as a way to challenge yourself! Awesome idea!!! emoticon

Monique or just Mo / Eastern Standard Time


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10/4/17 11:43 A

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Thanks @MONIQUEDVA !

Friends are like bras -- close to the heart and there for support.


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10/4/17 3:46 A

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@MONIQUEDVA - thanks so much for putting this all together; really appreciated and it inspires me to try and beat my current levels emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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10/3/17 4:01 P

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SEPTEMBER's TEAM LEADERBOARDS for 2017

SPARK Points Leaders
1. @HMBROWN1 6910
2. @BARCLE 5500
3. @HAILIES_NANA 3366
4. @AMAOLIVIA 2340
5. @JSELLINGTON 2157
6. @MONIQUEDVA 1716
7. @JLDACQ 1341
8. @DOXISRCOOL 959
9. @WLSGINI 838
10. @DANCEMOM1970 793
WOW! Big span this month!!!

STEPS Leaderboard Sept 2017
1. @HSMOMX2 487,475 (16,249 per day!!!)
2. @PROMISE2DESIGN 484,479
3. @DOXISRCOOL 438,022
4. @JSELLINGTON 380,706
5. @NATE-JANINE 302,621 (10,087 per day!)
6. @AMAOLIVIA 292,177
7. @ASLATERAUSSIES 290,086
8. @HMBROWN1 263,494
9. @MANDAANDJAY 248,688
10. @SARAOMG13 232,825 (7761 per day!)
I REALLY wish I could tell you all who MOST of these people are, but I can't. I could put in only people who are ACTIVE on the board, but that would take some serious effort. So...it's up to those of us who ARE active to get up on this board!!! Like our amazing @AMAOLIVIA !!!

FITNESS MINUTES Leaders for Sept 2017
1. JSELLINGTON 3476 (116 per day!!! Almost 2 hours!)
2. SHEBE100 3052
3. @PROMISE2DESIGN 2633
4. HSMOMX2 2046
5. BARCLE 1971 (66 per day...just over an hour!)
6. DOXISRCOOL 1714
7. ASLATERAUSSIES 1628
8. WLSGINI 1610
9. @AMAOLIVIA 1589 (53 per day...almost an hour!!!)
10. MANDAANDJAY 1548

Monique or just Mo / Eastern Standard Time


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8/22/17 3:11 P

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@MONIQUEDVA , you asked how to walk more than a mile. My best advice: awesome-fitting sneakers, great songs on MP3 player, and increasing the walk by no more than 5 mins per day. I can do 30 mins with WATP, but near the end, I struggle to keep up the pace. (I'll get there again, don't you worry!)

Last week, My wife & I did a lot of hiking at a national park. I had been thinking about increasing my workouts to 45 mins, and as I started the first hike, just over 3 miles, I berated myself for not starting the endurance sooner. But as we got going, I didn't really want to stop. The views were amazing, the wildlife close, and fresh air all around. The walk took 2 hours. TWO HOURS!!! I was a little sore the next day, but not as much as I was expecting.

Jo

Friends are like bras -- close to the heart and there for support.


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8/3/17 1:35 P

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JULY's Top 10s in 3 categories!!!

Top 10 SPARK Points July 2017
1. @HMBROWN1 7429 points
2. @SARAH_ASHLEY1 2699 points
3. @JSELLINGTON 2632 points
4. @HAILIES_NANA 1655 points
5. @MONIQUEDVA 1636 points
6. @JLDACQ 1490 points
7. @DOXISRCOOL 1347 points
8. @AMAOLIVIA 1185 points
9. @SANDY1969 1078 points
10. @SHEBE100 811 points

Top 10 STEPS leaders for July 2017
1. @PROMISE2DESIGN 455,088 (or 14,680 steps per day! WOW!)
2. @DOXISRCOOL 446,801 steps
3. @NATE-JANINE 412,040 steps
4. @SANDY1969 348,777 steps
5. @MANDAANDJAY 348,489 steps
6. @AMAOLIVIA 259,239 (8363 steps per day! NICE!)
7. @SHEBE100 238,271 steps
8. @SARAOMG13 234,750 steps
9. @HSMOMX2 227,813 steps
10. @BIKINIBOUND!! 225,803 steps (7284 steps! YES!)

Top 10 FITNESS MINUTES July 2017
1. @SHEBE100 3333 minutes (108 minutes per day!)
2. @JSELLINGTON 2907 minutes
3. @DOXISRCOOL 2558 minutes
4. @KOALALOVER1978 2477 minutes
5. @HMBROWN1 2452 minutes (79 minutes per day)
6. @PROMISE2DESIGN 2062 minutes
7. @MANDAANDJAY 1829 minutes
8. @JOY2SHARE 1826 minutes
9. @AMAOLIVIA 1740 minutes (56 minutes per day!!!)
10. @WLSGINI 1457 minutes (47 minutes per day!)

Monique or just Mo / Eastern Standard Time


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7/6/17 4:29 P

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OK...my sneaky "TOOL" is going to come in handy here b/c when I tag someone here they will get a notification!!! OK Girlies...for the Month of JUNE here are the top 10 in 3 categories!!!

Top 10 SPARK POINTS June 2017
1. @HMBROWN1 7294 points
2. @JSELLINGTON 1887
3. @JLDACQ 1645
4. @HAILIES_NANA 1583
5. @SARAH_ASHLEY1 1481
6. @DOXISRCOOL 1359
7. @AMAOLIVIA 1295
8. @BARBARASAWIN 1203
9. @BAZINGABROOKE 1150
10. @MONIQUEDVA 984

I LOVE that I see some of our NEW Girlies on this list!!! That's super exciting that they are plugged in to the team!!!

Top 10 STEPS Leaders June 2017
1. @PROMISE2DESIGN 478,301 (Yes, that's like 16,000 steps per day!!!)
2. @NATE-JANINE 444,948
3. @MANDAANDJAY 427,855
4. @DOXISRCOOL 376,460
5. @JSELLINGTON 324,886 (And this is like almost 11,000 steps per day!!)
6. @SANDY1969 308,582
7. @HSMOMX2 257,112
8. @KMARIE8509 238,562
9. @AMAOLIVIA 237,623 (Almost 8000 steps per day!!!)
10. @WLSGINI 225,961 (About 7500 steps per day! WOW!!!)
If you're not stepping...you need to see what these Girlies are doing!!!

FITNESS MINUTE LEADERS JUNE 2017
1. @JSELLINGTON 3485 (116 minutes per day--almost 2 hours!)
2. @SHEBE100 3073
3. @MANDAANDJAY 2839
4. @DOXISRCOOL 2628
5. @PROMISE2DESIGN 2529 (84 minutes per day--over an hour!)
6. @HMBROWN1 2320
7. @WLSGINI 2286
8. @AMAOLIVIA 1957 (65 minutes per day)
9. @NATE-JANINE 1592
10. @GRANDMABEAST63 1395 (47 minutes per day)

You are worth ONE HOUR of your time. You are worth TWO HOURS of your time. And if you are brand new & just starting out, then you are worth 5 minutes or 10 minutes just be SURE you are focused & making goals to increase that time. This is YOUR life!!! You deserve good health!!!




Monique or just Mo / Eastern Standard Time


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GINGERKID86's Photo GINGERKID86 SparkPoints: (0)
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6/7/17 1:07 P

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That is so sweet! Thank you! You are such an inspiration also!

AMAOLIVIA's Photo AMAOLIVIA Posts: 577
6/6/17 3:12 P

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Can I just say that all of you inspire me to keep on this journey. I think I would have quit or given up long ago if it were not for this group and all you amazing ladies. So thank you all for just being you. Have an amazing day! emoticon

Olivia/ CST


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5/24/17 8:47 A

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Way to go everyone!

MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (110,756)
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5/16/17 9:43 A

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Because we all need a bit of encouragement & like to see our name "up in lights"...

Mid May SPARK Points Leaders

Top 10 SPARK Points Girlies
1. HMBROWN 3410
2. JSELLINGTON 1002
3. HAILIES_NANA 981
4. AMAOLIVIA 688
5. PIPSANDMSMAMA 663
6. JLDACQ 591 OK...where are you LURKING???
7. KASSIA29 584
8. TEXAS-TWINKLE 567
9. DOXISRCOOL 554
10. KIMBERLY0916 553

Top 10 STEPS Leaders for the Girlies
1. PROMISE2DESIGN 237,237
2. NATE-JANINE 194,480
3. BRE888 171,858
4. HSMOMX2 164,865
5. DOXISRCOOL 164,615
6. JSELLINGTON 163,427
7. SANDY1969 163,140
8. AMAOLIVIA 162,756
9. KIMBERLY0916 128,180
10. KMARIE8509 127,772

Top 10 FITNESS Minutes for Girlies
1. JSELLINGTON 1781
2. SHEBE100 1575
3. PROMISE2DESIGN 1472
4. AMAOLIVIA 1340
5. KIMBERLY0916 897
6. WLSGINI 868
7. DOXISRCOOL 857
8. STYLIST4EVER 829
9. BRE888 788
10. GRANDMABEAST63 765

Please help me congratulate these ladies while we also try to emulate their behaviors!!

Monique or just Mo / Eastern Standard Time


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5/2/17 9:12 A

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OK...here's an area where I really NEED some encouragement or suggestions so I'm going to ask here. I feel like I am never going to be able to walk more than a mile & it's so discouraging!!! For those just starting out, if a mile seems like a lot...take HOPE...I was there once too!!!

Now for anyone who has built UP from a mile...help me figure out how to do it. At one time...not splitting it up. ALL comments & suggestions welcome!

Monique or just Mo / Eastern Standard Time


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3/21/17 3:52 P

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I am trying. I make no promises to actually make it on one, but I am trying....

MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (110,756)
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3/21/17 1:46 P

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Start now...I also haven't been very hip on DOING lists lately. LOL! emoticon

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3/20/17 2:47 P

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I haven't been making it on any lists lately...

MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (110,756)
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2/17/17 4:39 P

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Yes, I completely skipped January & no-one even noticed. So I'll start with mid-February & see if this gets noticed! LOL!

Mid-Feb SPARK Point Leaders
1. PIPSANDMSMAMA79 1909
2. HMBROWN1 1756
3. KASSIA29 1679
4. NATE-JANINE 1434
5. JSELLINGTON 1403
6. HAILIES_NANA 1379
7. JLDACQ 1253
8. MONIQUEDVA 868
9. A HARRIS02 843
10. KIMBERLY0916 708

Mid-Feb STEP Leaders
1. HSMOMX2 249,279 (14,663 PER DAY AVERAGE)
2. PROMISE2DESIGN 229,768
3. NATE-JANINE 205,870
4. MANDAANDJAY 204,824
5. JSELLINGTON 174,697 (10,276 PER DAY)
6. AMAOLIVIA 172,756
7. KMARIE8509 138,353
8. KIMBERLY0916 134,734
9. VICKYMARIEC 133,188
10. SHEBE100 122,847 (7226 PER DAY)

Mid-Feb Fitness Minutes Leaders
1. JSELLINGTON 1915 (113 PER DAY!)
2. SHEBE100 1885
3. PROMISE2DESIGN 1600
4. MANDAANDJAY 1319
5. NATE-JANINE 1288 (76 PER DAY!)
6. KIMBERLY0916 1281
7. HSMOMX2 1152
8. GRANDMABEAST63 880
9. AMAOLIVIA 837
10. PIPSANDMSMAMA79 724 (43 PER DAY!)

Monique or just Mo / Eastern Standard Time


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1/3/17 3:50 P

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So how did we close out 2016? Who were our Leaders in points???

December 2016 SPARK POINTS Leaders
1. HMBROWN1 5764
2. JSELLINGTON 2783
3. JLDACQ 2530
4. MONIQUEDVA 1955
5. HAILIES NANA 1573
6. DOXISRCOOL 1547
7. KIMBERLY0916 1391
8. LISALILY31 1199
9. JEN-MEYER 1160
10. BARBARASAWIN 1143

DEC 2016 STEP Leaders
1. PROMISE2DESIGN 525,468 (16,951 per day!!!)
2. JSELLINGTON 334,835
3. GEEKNAMEDALICE 260,888
4. SUZYHOMEMAKER76 255,928
5. AMAOLIVIA 240,953 (7773 per day!!!)
6. VICKYMARIEC 225,773
7. HSMOMX2 219,549
8. KMARIE8509 212,194
9. DANCEMOM1970 209,570
10. SHEBE100 192,966 (6225 per day!)

Dec 2016 Fitness Minutes Leaders
1. SHEBE100 3185 (103 minutes per day!)
2. PROMISE2DESIGN 3099
3. JSELLINGTON 2337
4. SUZYHOMEMAKER76 2179
5. LISALILY31 1724 (56 minutes per day!)
6. AMAOLIVIA 1516
7. KIMBERLY0916 1477
8. GRANDMABEAST63 1450
9. WLSGINI 1200
10. HMBROWN 1030 (33 minutes per day!)
My favorite honorable mention JLDACQ 1010 (33 minutes per day!)


Monique or just Mo / Eastern Standard Time


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12/1/16 2:25 P

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It's data time!!! Statistics for the end of November for the Girlies. Top 10s!!!

SPARK POINTS LEADERS for NOV 2016
1. HMBROWN1 5695
2. JSELLINGTON 2642***
3. JLDACQ 2083
4. AMAOLIVIA 1990***
5. LISALILY31 1803
6. CHRISYLAYNE 1775
7. MONIQUEDVA 1761
8. KIMBERLY0916 1718
9. KINILANI25 1467
10. BARBARASAWIN 1100
I LOVE seeing names I recognize who are regular posters on the board!!!

STEPS LEADERS NOV 2016
1. PROMISE2DESIGN 395,527 (13,184 steps per day!)
2. JSELLINGTON 311,614
3. AMAOLIVIA 310,899 (10,363 steps per day...over 100 pounds lost!!!)
4. VICKYMARIEC 221,374
5. GEEKNAMEDALICE 211,781 (7059 steps per day!)
6. SUZYHOMEMAKER76 199,659
7. KMARIE8509 188,020
8. NCBOOKGIRL 184,477
9. DANCEMOM1970 176,911
10. MISTYRIOS 168,044 (5601 steps per day!)

FITNESS MINUTES LEADERS NOV 2016
1. LISALILY 2398 (79.93...call it 80 minutes per day of fitness!!!)
2. SHEBE100 1943
3. AMAOLIVIA 1937
4. JSELLINGTON 1928
5. PROMISE2DESIGN 1918
6. SUZYHOMEMAKER76 1684
7. JLDACQ 1420 (47 minutes per day...GO JO!!!)
8. KIMBERLY0916 1328
9. GRANDMABEAST63 1295
10. WLSGINI 1178 (39 minutes of fitness per day!)

CONGRATS!!!

(*** indicates all 3 categories hit)


Edited by: MONIQUEDVA at: 12/1/2016 (14:30)
Monique or just Mo / Eastern Standard Time


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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (110,756)
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11/22/16 2:44 P

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Here's a really informative article about dressing for Winter Workouts!!!

www.sparkpeople.com/blog/blog.asp?po
st
=perfect_layering_for_winter_workouts


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11/2/16 11:55 A

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Welcome to November...EVERYONE should be striving to be on these lists. Every month. I want to see names of Girlies I know & LOVE!!! emoticon

OCTOBER LEADER BOARDS

SPARK POINTS LEADER BOARDS
1. KINILANAI25 5255
2. HMBROWN1 4476
3. JSELLINGTON 2810
4. JLDACQ 2562
5. MONIQUEDVA 2418
6. AMAOLIVIA 2401
7. KIMBERLY0916 1576
8. MARIENOW 1504
9. BARBARASAWIN 1347
10. KASSIA29 1342

OCT 16 STEPS LEADERBOARDS
1. PROMISE2DESIGN 499,088 (16,099 steps per day!!!)
2. AMAOLIVIA 347,015 (OMG...look at those steps!!!)
3. GEEKNAMEDALICE 321,188
4. JSELLINGTON 306,962
5. MISTYRIOS 275,497 ( 8887 steps per day!)
6. NCBOOKGIRL 271,584 (Heck Yeah!!!)
7. GROOVINNANA 266,424
8. VICKYMARIEC 258,548
9. SHEBE100 257,750
10. DANCEMOM1970 257,150 (8295 steps per day!)

OCT 2016 FITNESS MINUTES LEADERBOARD
1. SHEBE100 3199 (103 minutes per day!)
2. PROMISE2DESIGN 2220
3. JSELLINGTON 1906
4. GRANDMABEAST63 1450 (46.77 minutes of CROSS FIT per day!!!)
5. KIMBERLY0916 1299
6. AMAOLIVIA 1274
7. SUZYHOMEMAKER76 1185
8. BARBARASAWIN 1132
9. LISALILY31 1115
10. MISTYRIOS 1114 (36 minutes per day...is your LIFE worth 36 minutes)
11. JLDACQ 970 *~*~*~HONORABLE MENTION 2 MONTHS RUNNING~*~*~*

GREAT JOB GIRLIES!!! This should motivate THE REST OF US to challenge these Girlies...to fight for these spots...to want more for ourselves!!



Monique or just Mo / Eastern Standard Time


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10/17/16 3:29 P

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"11. HONORABLE MENTION JLDACQ 990 "

Awww.... Mo, thanks for that. I needed it. :)

Friends are like bras -- close to the heart and there for support.


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10/2/16 9:42 P

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SEPTEMBER 2016 Leader Boards!!!

SEPT 2106 SPARK Points Leaders
1. HMBROWN 3977
2. KASSIA29 2820
3. JSELLINGTON 2685
4. AMAOLIVIA 2524
5. KINILANI25 2420
6. JLDACQ 2176
7. KIMBERLY0916 2170
8. MONIQUEDVA 2149
9. GEAUXSAMGEAUX 1870
10. KJACOBS1111 1845

SEPT 2016 FITNESS MINUTES
1. SHEBE100 3132 (104.4 minutes per day!!!)
2. KIMBERLY0916 2195
3. MISTYRIOS 2126
4. JSELLINGTON 1839
5. PROMISE2DESIGN 1769 (59 minutes per day!!!)
6. GEEKNAMEDALICE 1609
7. SUZYHOMEMAKER76 1594
8. BARBARASAWIN 1479
9. VICKYMARIEC 1395
10. GRANDMABEAST63 1240 (41.3 minutes per day!!!0
11. HONORABLE MENTION JLDACQ 990

SEPT 2016 STEPS Leaderboards
1. MISTYRIOS 434,245 (14,475 steps per day! WOW!!!)
2. PROMISE2DESIGN 400,163
3. GEEKNAMEDALICE 394,353
4. VICKYMARIEC 359,842
5. NCBOOKGIRL 293,464 (9782 steps per day! Nice job!!!)
6. JSELLINGTON 286,800
7. KMARIE8509 271,731
8. AMAOLIVIA 254,921 Yayyyyyyyyyy for finally having a FITBIT!!!
9. SHEBE100 223,174
10. DANCEMOM1970 198,955 (6632 steps per day!!! Way to go!!!)

Edited by: MONIQUEDVA at: 10/2/2016 (21:48)
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9/28/16 5:25 P

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Nope! I did not do the mid-month figures. Sorry!!! Life just got in the way. So how are end of September figures going to look? Get your points in now!!!

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9/2/16 11:37 A

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OK Girlies...We're into the last 4 months of the year!!! Let's rock this year end. Let's celebrate our successes!!! Set some new SMART goals for the next 4 months. You can reach your goals!!! I know you can!

August SPARK POINTS Leaders
1. HMBROWN1 4000
2. SHE_DID 3339
3. MS_SWEETHEART 2529
4. JSELLINGTON 2329
5. MONIQUEDVA 2307
6. JLDACQ 2257
7. NCBOOKGIRL 2030
8. AMAOLIVIA 1822
9. VEGSTRONG 1833
10. GINGERKID86 1803

WOOHOO!!! Great month Girlies!!! I see a nice friendly level of competition here!!!

August 2016 STEPS Leaders
1. PROMISE2DESIGN 409,360 (13,205 per day for those keeping track!)
2. NCBOOKGIRL 349,002
3. GEEKNAMEDALICE 302,178
4. KMARIE8509 260,729
5. JSELLINGTON 257,009 (8291 per day!!!)
6. VICKYMARIEC 222,555
7. SHEBE100 210,460
8. DANCEMOM1970 194,837
9. KRISTIN1074 189,268
10. LINZINATER 179,354 (5786 per day Girlies!!!)
I am #22 on this list. I need to get down under 20 for September!

August 2016 FITNESS MINUTES Leaders
1. SHEBE100 3262 (105 minutes per day!!! WOW!)
2. PROMISE2DESIGN 1747
3. GRANDMABEAST63 1600 (that's 52 CROSS FIT minutes per day!!!)
4. KIMBERLY0916 1534
5. JSELLINGTON 1528 (49 minutes per day)
6. KJACOBS1111 1439
7. NCBOOKGIRL 1237
8. JLDACQ 1200 (Keep Shredding & mall walking & yoga-ing!!!)
9. BARBARASAWIN 1098
10. VICKYMARIEC 997 (32 minutes per day...where can you fit in 32 minutes in your day?)

I am # 20 on this list...my goal for August is to move down the list!!! (Or is that up?)


Monique or just Mo / Eastern Standard Time


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8/22/16 3:24 P

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WOO-HOO!!! Made the Fitness Minutes List!!!!

Friends are like bras -- close to the heart and there for support.


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GINGERKID86's Photo GINGERKID86 SparkPoints: (0)
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Posts: 1,875
8/19/16 12:10 P

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I made the list, Woohoo!!

MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (110,756)
Fitness Minutes: (34,550)
Posts: 5,712
8/17/16 4:33 P

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OK Girlies...I can't believe it but August is half over!!! (More than half...) Here is where we stand as of today!

SPARK Points Midmonth Aug 2016
1. HMBROWN1 2682
2. SHE DID 2367
3. NCBOOKGIRL 1218
4. JSELLINGTON 1209
5. JLDACQ 1135
6. HAILIES NANA 1048
7. MONIQUEDVA 1041
8. AMAOLIVIA 1033
9. GINGERKID86 988
10. KIMBERLY0916 960

STEPS Points Midmonth Aug 2016
1. PROMISE2DESIGN 240,628 (14,155 steps per day!!!)
2. NCBOOKGIRL 171,945
3. JSELLINGTON 132,552
4. KMARIE8509 132,330
5. DANCEMOM1970 131,875 (7757 steps per day!)
6. VICKYMARIEC 123,671 (she really DOES have the step thing on point!!!)
7. SHEBE100 104,773
8. GEEKNAMEDALICE 104,298
9. LINZINATER 104,067
10. KRISTIN1074 90,407 (5318 steps per day!)

OMG...I'm at #16 right now...57,968 steps / 3410 per day...BEAT MO!!!

FITNESS MINUTES Midmonth August 2016
1. SHEBE100 1665 (98 minutes per day!!!)
2. PROMISE2DESIGN 1245
3. GRANDMABEAST63 865 (51 minutes of hard core Cross Fit!!!)
4. JSELLINGTON 697
5. BARBARASAWIN 680 (40 minutes per day!)
6. JJAURORAFEM 641
7. JLDACQ 625 (37 very awesome minutes per day...GO JO!!!)
8. DANCEMOM1970 592
9. KIMBERLY0916 589
10. NCBOOKGIRL 567 (33 even keel minutes per day!)

Honorable mention...
VICKYMARIEC 512
And on the CRAZY scale...I am #13 at 324 minutes which is about 19 minutes per day.
AMAOLIVIA 240


Monique or just Mo / Eastern Standard Time


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8/10/16 9:39 P

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I second what Ginger said! I check and see where I am at least once a week. I do read it and I like seeing where I am at the end of the month. emoticon

Olivia/ CST


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8/8/16 10:29 A

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I read it and I try to get on the list if that helps. I don't always make it though...

MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (110,756)
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8/3/16 1:12 P

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I don't know if I will continue doing this post. I just don't know if people read it & are inspired by it. Let me know what you think / how you feel!

July 2016 SPARK Points Leaders
1. HMBROWN1 4530
2. JLDACQ 2933
3. MONIQUEDVA 2778
4. AMAOLIVIA 2686
5. BECOMEFIT 2188
6. BARBARASAWIN 2092
7. HAILIES NANA 2089
8. NCBOOKGIRL 2064
9. JSELLINGTON 2011
10. TKRYSTINA 1746

July 2016 STEPS Leaders
1. PROMISE2DESIGN 418,283 (13,493 per day!!!)
2. JESSIEBV 256,937
3. JSELLINGTON 244,584
4. DANCEMOM1970 232,904
5. KMARIE8509 230,865 (7447 per day!!!)
6. HMBROWN1 219,183
7. GEEKNAMEDALICE 211,762
8. SHEBE100 202,040
9. NCBOOKGIRL 199,518
10. SANDY1969 199,255 (6428 per day!)

July 2016 Fitness Minutes Leaders
1. SHEBE100 3475 (112 minutes per day! WOW!!!)
2. KUZMENKA 3162
3. PROMISE2DESIGN 2407
4. HMBROWN1 1747
5. JESSIEBV 1626 (52 minutes per day!)
6. JSELLINGTON 1241
7. GRANDMABEAST63 1500 minutes of FIERCE Cross Fit!!!
8. KIMBERLY0916 1414
9. JSELLINGTON 1241
10. JLDACQ 1130 (36 very do-able minutes per day!!!)





Monique or just Mo / Eastern Standard Time


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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (110,756)
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7/27/16 11:38 A

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Hey Jo--Here's an interesting tidbit. For June...you were #12 on the Fitness Minutes list.

And right now...you are #10!!!!!!!!!!!!!!!!!!!!!!

So decide if you want to stay there! LOL! And act accordingly!!!

Monique or just Mo / Eastern Standard Time


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7/27/16 7:39 A

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Still not on the fitness list. I'm wondering if that's a goal I would like to make, and I'm also wondering how these last couple weeks will put me in the standings. FYI, 90 mins worth of yardwork is burns more calories than doing a 30-min workout video, and that's including Shred. And then the yard looks pretty too! :-D

Thanks for the list, Mo!

Friends are like bras -- close to the heart and there for support.


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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (110,756)
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7/18/16 5:49 P

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Mid-month check in for July 2016...

SPARK Points Leaders
1. HMBROWN1 2948
2. JLDACQ 1931
3. BECOMEFIT 1857
4. AMAOLIVIA 1679
5. BARBARASAWIN 1549
6. MONIQUEDVA 1540
7. NCBOOKGIRL 1103
8. TKRYSTINA 1057
9. KJACOBS1111 994
10. KIMBERLY0916 988

Mid-July 2016 STEPS Leaders
1. PROMISE2DESIGN 192,511 (10,695 steps per day!)
2. DANCEMOM1970 159,283
3. KMARIE8509 149,352
4. JSELLINGTON 139,104
5. HMBROWN1 137,538 (7641 steps per day!)
6. JESSIEBV 132,892
7. SHEBE100 123,444
8. SANDY1969 117,659
9. KRISTIN1074 115,210
10. NCBOOKGIRL 113,137 (6285 steps per day!)
Sadly, not all of these girls post or comment. If you would like...send them a note or a Goodie & let them know how their accomplishments motivate you & how much you would like them to participate more on the team b/c you feel they have valuable input!

Mid-July Fitness Minute Leaders
1. SHEBE100 1767 (That's 98 fitness minutes per day Girlies!)
2. KUZMENKA 1320
3. HMBROWN1 1162
4. PROMISE2DESIGN 1109
5. KIMBERLY0916 947 (53 fitness minutes per day!)
6. JESSIEBV 889
7. KJACOBS1111 888
8. GRANDMABEAST63 780 (43 minutes of CROSS FIT!!!)
9. BARBARASAWIN 764
10. JSELLINGTON 651 (36 minutes per day to reach her DREAMS!!!)

Monique or just Mo / Eastern Standard Time


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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (110,756)
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7/1/16 3:19 P

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OK...that's it...the year is half over. If you're not pleased with your results from January to June, it's up to you to make changes from July onward. Onward meaning for the rest of your life by the way!!!

JUNE 2016 SPARK POINTS Leaderboard / 2016 TOTAL SPARK POINTS (to date)
1. HMBROWN1 5321 / 27,955
2. JLDACQ 2351 / 13,725
3. MONQIUEDVA 2225 / 14,500
4. JSELLINGTON 2036 / 12,695
5. TKRYSTINA 1668 / 8563
6. VICTORREY 1588 / 11,443
7. NCBOOKGIRL 1575 / 5035
8. SANDY1969 1513 / 8240
9. KASSIA29 1398 / 11,856
10. GINGERKID86 1349 / 8819

JUNE 2016 STEPS Leaderboard / 2016 Steps Total (to Date)
1. PROMISE2DESIGN 406,052 / 2,602,320 (for the month, avg of 13,535 steps/day!)
2. JESSIEBV 302,386 / 1,275,694
3. NCBOOKGIRL 256,147 / 845,591
4. KRISTIN1074 239,503 / 1,119,176
5. GEEKNAMEDALICE 237,868 / 2,404,719
6. KMARIE8509 234,375 / 1,669,411
7. RSEROS 219,873 / 716,850
8. VICTORREY 219,809 / 1,091,370
9. SANDY1969 219,339 / 1,223,407
10. DANCEMOM1970 212,393 / 1,507,237 (for the month, avg of 7080 steps per day!)
Just for s&gs...2,602,320 steps divided by 183 is 14,220 steps per day.
1,507,237 steps divided by 183 is 8236 steps per day.
HOW MANY STEPS ARE YOU GETTING PER DAY???

June 2016 Fitness Minutes / 2016 Fitness Minutes to Date
1. SHEBE100 3332 / 15,359 (111 minutes per day!)
2. KUZMENKA 2926 / 20,675
3. PROMISE2DESIGN 2477 / 12,704
4. JESSIEBV 2179 / 7002
5. VICTORREY 1637 /5726 (55 minutes per day!)
6. KIMBERLY0916 1472 / 9463
7. HMBROWN1 1367 / 4533
8. GRANDMABEAST63 1341 / 8667 (45 minutes of CROSS FIT per day!)
9. KJACOBS1111 1051 / 5878
10. BARBARASAWIN 1040 / 6936 (35 minutes per day...do you have 35 minutes to reach YOUR goals???)

JO...you're # 12 on this list...you could be #10!!!
SAM...you're #18 on this list...I don't think you're tracking everything!!!

MO...you're not even on the first page of those other 2 lists...get your self in gear!!! emoticon

Monique or just Mo / Eastern Standard Time


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6/16/16 2:09 P

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Hey, lookit dat! I made 2 lists!

And to think it averages out to 32 mins of exercise per day. I like that!

Friends are like bras -- close to the heart and there for support.


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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (110,756)
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6/15/16 12:52 P

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I REALLY & truly cannot believe it's already the middle of June. If you aren't making progress...get back to basics. Challenge yourself to get 100 SPARK points per day. Challenge yourself to walk for 10 minutes EVERY day. Getting out of your chair/off the couch is always your first step!!!

SPARK Points mid June 2016
1. HMBROWN1 2684
2. JLDACQ 1188
3. MSDIXIE9 1158
4. MONIQUEDVA 1019
5. JSELLINGTON 988
6. SANDY1969 894
7. NCBOOKGIRL 884
8. GEAUXSAMGEAUX 822
9. GINGERKID86 690
10. VICTORREY 672

STEPS mid-June 2016
1. PROMISE2DESIGN 183,168 (yup, that's 12,211 steps PER DAY!!!)
2. JESSIEBV 146,743
3. KMARIE8509 140,860
4. NCBOOKGIRL 133,849
5. GEEKNAMEDALICE 125,952 ((8397 steps per day on average)
6. RSEROS 114,529
7. SANDY1969 108,487
8. VICTORREY 102,493
9. KRISTIN1074 96,010
10. STEFONIA03 93,897 (6260 steps per day on average)
*27. Little Ole Me 40,026 (2668 steps per day...I see what I need to do!!!)

FITNESS MINUTES mid-June 2016
1. SHEBE100 1675 (WOW!!! 112 minutes per day...almost 2 hours a day!)
2. PROMISE2DESIGN 1259
3. KUZMENKA 1102
4. JESSIEBV 955
5. VICTORREY 874 (58 minutes per day...exercise while you watch your shows!)
6. HMBROWN1 803
7. GRANDMABEAST63 645
8. HOMEFRONTMAMA 642
9. KIMBERLY0916 527
10. JLDACQ 475 (32 minutes per day...we can ALL do 32 minutes per day!!!)
32. Little Ole Me 125 (GUESS who needs to get her BOOTY out of the chair!!!)

Monique or just Mo / Eastern Standard Time


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