Group photo
Author:
DMNBW4's Photo DMNBW4 Posts: 8,235
1/15/10 5:25 P

My SparkPage
Send Private Message
Reply
done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
200
182.5
165
147.5
130
WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
1/14/10 12:17 P

My SparkPage
Send Private Message
Reply
emoticon

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
130
126.25
122.5
118.75
115
LYNNANN43's Photo LYNNANN43 SparkPoints: (0)
Fitness Minutes: (133,364)
Posts: 9,482
1/13/10 9:19 P

My SparkPage
Send Private Message
Reply
emoticon

~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


 Pounds lost: 0.0 
0
11.025
22.05
33.075
44.1
DS9KIE's Photo DS9KIE SparkPoints: (553,403)
Fitness Minutes: (312,899)
Posts: 24,283
1/13/10 12:48 A

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 February SparkPoints: 0
0
1125
2250
3375
4500
SLJWATTS's Photo SLJWATTS SparkPoints: (0)
Fitness Minutes: (20,710)
Posts: 2,396
1/12/10 11:46 P

My SparkPage
Send Private Message
Reply
my arms feel great- goal met

 current weight: 184.1 
199
194
189
184
179
KNITTABLES's Photo KNITTABLES Posts: 37,117
1/12/10 11:29 P

My SparkPage
Send Private Message
Reply
goal done.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
NONIE_C's Photo NONIE_C Posts: 3,344
1/12/10 11:01 P

My SparkPage
Reply
emoticon

~*~ Nicole ~*~

Wishing you some sort of success every day, and the ability to always see your blessings.


 February Minutes: 0
0
180
360
540
720
CHRISPYLEE's Photo CHRISPYLEE SparkPoints: (238,927)
Fitness Minutes: (50,474)
Posts: 8,039
1/12/10 9:41 P

My SparkPage
Send Private Message
Reply
emoticon

~ Christy - Georgia

"You don't get something for nothing!" -RUSH

"All the world is indeed a stage; We are merely players."
-Shakespeare

Winds Of Change Lodge~ Camp WannabeFit 2015

BLC 20-26 Amber Amazon Warrior



 current weight: 199.0 
258
236
214
192
170
CD4519295 SparkPoints: (0)
Fitness Minutes: (173,337)
Posts: 10,706
1/12/10 8:51 P

Send Private Message
Reply
emoticon

SHY1965SJ's Photo SHY1965SJ SparkPoints: (0)
Fitness Minutes: (23,889)
Posts: 649
1/12/10 7:50 P

My SparkPage
Send Private Message
Reply
emoticon

Pam


Face up to fear, every challenge is a blessing.


 current weight: 170.0 
180
168.75
157.5
146.25
135
MELISSA5824's Photo MELISSA5824 Posts: 2,038
1/12/10 7:20 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 140.0 
154
149
144
139
134
FARMERPJ SparkPoints: (0)
Fitness Minutes: (12,943)
Posts: 725
1/12/10 7:10 P

Reply
emoticon

UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
Fitness Minutes: (161,880)
Posts: 361,745
1/12/10 6:56 P

My SparkPage
Send Private Message
Reply
emoticon

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
15
7.5
0
-7.5
-15
LEAKAY59's Photo LEAKAY59 SparkPoints: (48,842)
Fitness Minutes: (34,644)
Posts: 5,583
1/12/10 6:04 P

My SparkPage
Send Private Message
Reply
emoticon

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


 current weight: 230.0 
235
232.5
230
227.5
225
JUSTSLS's Photo JUSTSLS Posts: 2,381
1/12/10 5:54 P

My SparkPage
Send Private Message
Reply
emoticon

MY4KITTIES's Photo MY4KITTIES Posts: 11,799
1/12/10 5:39 P

My SparkPage
Send Private Message
Reply
emoticon

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
DDHEART's Photo DDHEART Posts: 24,225
1/12/10 5:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
Makin muscles! Goal met and exceeded!

Donna, NE Wisconsin, CST

Every day there is a life fight, and every day we respond to that fight. We may not win each battle, but we will win, with great effort, enriched character and gained wisdom, the great battle that constantly challenges us in our daily lives. - Unknown www.youtube.com/watch?v=c9aJtO0VCqw


 February Minutes: 2,470
0
33.75
67.5
101.25
135
TERESASLACK's Photo TERESASLACK SparkPoints: (0)
Fitness Minutes: (81,830)
Posts: 4,986
1/12/10 4:36 P

My SparkPage
Send Private Message
Reply
Love the toned arms and shoulders. Thanks for the challenge.

Teresa Slack
Stories to entertain, edify, and inspire www.teresaslack.com


 current weight: 143.0 
155
149.25
143.5
137.75
132
DMP3107's Photo DMP3107 Posts: 558
1/12/10 4:34 P

My SparkPage
Send Private Message
Reply
goal met!

 current weight: 117.2 
128
124
120
116
112
HEALTHYMOMMY2B's Photo HEALTHYMOMMY2B SparkPoints: (0)
Fitness Minutes: (14,355)
Posts: 1,148
1/12/10 4:31 P

Send Private Message
Reply
emoticon

- Lisa

"There are no short cuts to any place worth going."

1st mini goal - 199lb (onederland) - buy myself a new book
2nd minigoal - 177 (lowest weight since #2 was born)- iTunes and B&N GCs to myself
3rd minigoal - 160 (lowest weight since married) - spa day
ultimate goal - 150 - new wardrobe


 current weight: 209.5 
213
197.25
181.5
165.75
150
2010TRIATHLETE's Photo 2010TRIATHLETE Posts: 12,705
1/12/10 4:27 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Page


1/16/10 Museum of Aviation 5K - Done
3/6/10 Disney Princess 5K - Done
4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon


Ya~Ya name: Duchess Singing Creek
"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale


 current weight: 144.6 
162
154
146
138
130
SOAPNUT's Photo SOAPNUT Posts: 20,147
1/12/10 4:16 P

My SparkPage
Send Private Message
Reply
emoticon

SURVIVOR LOVERS- TV Show
Team Leader

Shown are
Emmy and Buzz
our youngest kitties
RITASL's Photo RITASL Posts: 187
1/12/10 3:51 P

My SparkPage
Send Private Message
Reply
in

Treat the Earth well. It was not given to you by your parents. It was loaned to you by your children.

- Kenyan proverb


 Pounds lost: 34.0 
0
13.5
27
40.5
54
CES414's Photo CES414 SparkPoints: (0)
Fitness Minutes: (7,230)
Posts: 1,080
1/12/10 3:38 P

My SparkPage
Send Private Message
Reply
Still working at it. emoticon

Carol

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin

Virtual Tour: Trans America Trail
exercise.lbl.gov



 current weight: 173.2 
174
165.5
157
148.5
140
STARRY-EYEDGIRL's Photo STARRY-EYEDGIRL SparkPoints: (0)
Fitness Minutes: (12,325)
Posts: 1,270
1/12/10 3:28 P

Send Private Message
Reply
emoticon

Margaret.

In my appreciation, I allow myself to receive wonderful things.

Be happy in the moment - that's enough.
Each moment is all we need - not more.
- Mother Teresa




 current weight: 123.0 
161
151.5
142
132.5
123
EWILL96's Photo EWILL96 SparkPoints: (0)
Fitness Minutes: (2,079)
Posts: 100
1/12/10 3:15 P

Send Private Message
Reply
emoticon & now I feel as if my arms are falling off.

 current weight: 196.2 
200
186.25
172.5
158.75
145
LADYLIGHT's Photo LADYLIGHT Posts: 2,289
1/12/10 3:11 P

My SparkPage
Send Private Message
Reply
Still trying, Holding for 10 seconds is trying. I still have 80 to go! (Working)at this time. Will do more on break.

Ladylight (aka) Jenny

I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!



 current weight: 196.0 
203
188.5
174
159.5
145
JENNNVA's Photo JENNNVA Posts: 3,513
1/12/10 2:28 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 133.5 
138
132.25
126.5
120.75
115
DPK1210's Photo DPK1210 Posts: 112
1/12/10 1:51 P

My SparkPage
Send Private Message
Reply
I love these! I'm totally in!!!

If you do what you've always done, you'll get what you've always gotten....Tony Robbins


 current weight: 162.0 
234
206.75
179.5
152.25
125
MINDFULME2017's Photo MINDFULME2017 SparkPoints: (238,046)
Fitness Minutes: (222,475)
Posts: 75,799
1/12/10 1:27 P

My SparkPage
Send Private Message
Reply
In :)

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
0
13.75
27.5
41.25
55
NEPTHYS14747's Photo NEPTHYS14747 SparkPoints: (0)
Fitness Minutes: (8,111)
Posts: 26
1/12/10 12:29 P

My SparkPage
Reply
my first challenge done! and at my work desk!

emoticon

 Pounds lost: 13.5 
0
8
16
24
32
JCARDINAL's Photo JCARDINAL Posts: 16,389
1/12/10 12:20 P

My SparkPage
Send Private Message
Reply
In!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 22.0 
0
16.5
33
49.5
66
PBUSHBY10 Posts: 6,548
1/12/10 12:15 P

My SparkPage
Send Private Message
Reply
in

 Pounds lost: 0.0 
0
12.5
25
37.5
50
NO_SNOW_BODY's Photo NO_SNOW_BODY SparkPoints: (47)
Fitness Minutes: (281,981)
Posts: 8,244
1/12/10 11:38 A

My SparkPage
Send Private Message
Reply
emoticon


Bonnie/ Wisconsin CST
BLC 28-32 Spicy Sparktologists

BLC25-27 Pink Vikings


SLJWATTS's Photo SLJWATTS SparkPoints: (0)
Fitness Minutes: (20,710)
Posts: 2,396
1/12/10 11:29 A

My SparkPage
Send Private Message
Reply
working on these= isometrics is something I don't usually think of, but they do workout my muscles. Sharon

 current weight: 184.1 
199
194
189
184
179
BOOPSTER69's Photo BOOPSTER69 SparkPoints: (52,278)
Fitness Minutes: (51,510)
Posts: 2,384
1/12/10 11:13 A

My SparkPage
Send Private Message
Reply
IN!

Focus - believe - achieve!


 Pounds lost: 3.0 
0
5.25
10.5
15.75
21
GLORYLIGHT57's Photo GLORYLIGHT57 Posts: 10,828
1/12/10 10:58 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Gloria
Dundalk, Maryland


 current weight: 268.0 
268
237.25
206.5
175.75
145
CD2701801 Posts: 6,808
1/12/10 10:44 A

Send Private Message
Reply
I am so in on this one!

CD4110120 SparkPoints: (0)
Fitness Minutes: (22,971)
Posts: 944
1/12/10 10:28 A

Send Private Message
Reply
emoticon

LADYLIGHT's Photo LADYLIGHT Posts: 2,289
1/12/10 10:03 A

My SparkPage
Send Private Message
Reply
Boy! I can feel this, My left arm is much weaker then my right.

Ladylight (aka) Jenny

I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!



 current weight: 196.0 
203
188.5
174
159.5
145
DEGODDESS's Photo DEGODDESS SparkPoints: (0)
Fitness Minutes: (129,618)
Posts: 5,888
1/12/10 9:36 A

Send Private Message
Reply
emoticon

 current weight: 130.1 
141
137.5
134
130.5
127
2010TRIATHLETE's Photo 2010TRIATHLETE Posts: 12,705
1/12/10 9:34 A

My SparkPage
Send Private Message
Reply
I'm in!

Page


1/16/10 Museum of Aviation 5K - Done
3/6/10 Disney Princess 5K - Done
4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon


Ya~Ya name: Duchess Singing Creek
"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale


 current weight: 144.6 
162
154
146
138
130
CREAGER2's Photo CREAGER2 SparkPoints: (0)
Fitness Minutes: (3,236)
Posts: 304
1/12/10 9:17 A

My SparkPage
Send Private Message
Reply
in!


 Pounds lost: 10.0 
0
8.5
17
25.5
34
MEYLOSE's Photo MEYLOSE Posts: 18,517
1/12/10 8:23 A

My SparkPage
Send Private Message
Reply
emoticon I'm in emoticon

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


 current weight: 181.0 
181
167
153
139
125
CD4986955 SparkPoints: (0)
Fitness Minutes: (144,170)
Posts: 9,946
1/12/10 8:21 A

Send Private Message
Reply
In emoticon

MOMMA48's Photo MOMMA48 Posts: 775,822
1/12/10 8:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Did the challenge this morning!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
JENNNVA's Photo JENNNVA Posts: 3,513
1/12/10 7:57 A

My SparkPage
Send Private Message
Reply
I'm in!! emoticon

 current weight: 133.5 
138
132.25
126.5
120.75
115
LCERNY's Photo LCERNY Posts: 1,981
1/12/10 7:39 A

My SparkPage
Reply
emoticon

 current weight: 153.7 
153.7
147.775
141.85
135.925
130
JURI62's Photo JURI62 SparkPoints: (0)
Fitness Minutes: (43,779)
Posts: 10,691
1/12/10 7:37 A

My SparkPage
Send Private Message
Reply
emoticon

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


 Pounds lost: 0.0 
0
4.5
9
13.5
18
CAPECODDIN's Photo CAPECODDIN Posts: 3,018
1/12/10 7:20 A

My SparkPage
Send Private Message
Reply
emoticon Let's do it!

Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it.

Cynthia
EST Boston, MA


 current weight: 220.0 
261
239.5
218
196.5
175
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 5,940
1/12/10 7:00 A

My SparkPage
Send Private Message
Reply
We can do this!!! emoticon

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 11.0 
0
8
16
24
32
SWAZY33's Photo SWAZY33 SparkPoints: (0)
Fitness Minutes: (89,303)
Posts: 4,459
1/12/10 6:14 A

My SparkPage
Send Private Message
Reply
great!

Live simply.
Love generously.
Care deeply.
Speak kindly.
Leave the rest to God.

LILFLGIRL's Photo LILFLGIRL Posts: 2,206
1/12/10 6:08 A

My SparkPage
Send Private Message
Reply
I'm In! :)

 current weight: 133.0 
154
148.75
143.5
138.25
133
PRINGLE's Photo PRINGLE Posts: 41,266
1/12/10 5:14 A

My SparkPage
Send Private Message
Reply
I'm in

Run with patience the race that is set before you.

Myrna

SW 203.0
GW 150.0



 current weight: 166.6 
203
189.75
176.5
163.25
150
UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (0)
Fitness Minutes: (161,880)
Posts: 361,745
1/12/10 3:41 A

My SparkPage
Send Private Message
Reply
I'm in

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
15
7.5
0
-7.5
-15
CD5803168 SparkPoints: (0)
Fitness Minutes: (265,279)
Posts: 94,847
1/12/10 2:25 A

Send Private Message
Reply
in

MUSIC66's Photo MUSIC66 SparkPoints: (0)
Fitness Minutes: (67,250)
Posts: 10,339
1/12/10 1:08 A

My SparkPage
Send Private Message
Reply
IN,DONE, emoticon

 current weight: 173.0 
218
191
164
137
110
CD3520384 Posts: 3,416
1/12/10 1:00 A

Send Private Message
Reply
I'm in.

THANA45's Photo THANA45 SparkPoints: (141,559)
Fitness Minutes: (195,188)
Posts: 13,962
1/11/10 11:28 P

My SparkPage
Send Private Message
Reply
In.

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
STARRY-EYEDGIRL's Photo STARRY-EYEDGIRL SparkPoints: (0)
Fitness Minutes: (12,325)
Posts: 1,270
1/11/10 11:02 P

Send Private Message
Reply
I'm in

Margaret.

In my appreciation, I allow myself to receive wonderful things.

Be happy in the moment - that's enough.
Each moment is all we need - not more.
- Mother Teresa




 current weight: 123.0 
161
151.5
142
132.5
123
LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
Fitness Minutes: (127,920)
Posts: 7,520
1/11/10 10:17 P

My SparkPage
Send Private Message
Reply
I'm in

 current weight: 142.0 
152
141.5
131
120.5
110
DEE107's Photo DEE107 SparkPoints: (1,268,964)
Fitness Minutes: (496,360)
Posts: 497,375
1/11/10 10:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
in

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
FRAN0426's Photo FRAN0426 Posts: 29,021
1/11/10 9:09 P

My SparkPage
Send Private Message
Reply
count me in for this one.

 Pounds lost: 0.0 
0
10.5
21
31.5
42
KNITTABLES's Photo KNITTABLES Posts: 37,117
1/11/10 9:02 P

My SparkPage
Send Private Message
Reply
I'm in, emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
MOMMA48's Photo MOMMA48 Posts: 775,822
1/11/10 8:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
Will and can do!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
GENEEINABOTTLE's Photo GENEEINABOTTLE SparkPoints: (0)
Fitness Minutes: (9,602)
Posts: 1,081
1/11/10 8:56 P

My SparkPage
Send Private Message
Reply
Would it be cheating to instead use something heavy on my desk? I always feel like I strain myself doing these.

 current weight: 229.5 
238
212.25
186.5
160.75
135
LEE907's Photo LEE907 Posts: 13,878
1/11/10 8:50 P

My SparkPage
Send Private Message
Reply
will do


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



 Pounds lost: 15.0 
0
4.25
8.5
12.75
17
TIME4AFITME's Photo TIME4AFITME Posts: 13,313
1/11/10 8:47 P

My SparkPage
Send Private Message
Reply
in

Koula - Ontario, Canada



Life is ten percent what happens to you and ninety percent how you respond to it.



Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what is still possible for you to do. Pope John XXIII


 current weight: 241.0 
247
225.25
203.5
181.75
160
LEAKAY59's Photo LEAKAY59 SparkPoints: (48,842)
Fitness Minutes: (34,644)
Posts: 5,583
1/11/10 8:24 P

My SparkPage
Send Private Message
Reply
IN!

Laurie

Nothing in this world can take the place of persistence. Calvin Coolidge

Co-Leader, Official Healthy Cooking Challenge


 current weight: 230.0 
235
232.5
230
227.5
225
LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
1/11/10 8:17 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

PLEASE use this space is to discuss "QUICK FIRE BICEPS"

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Make change happen,QUICK FIRE Your LIFE!!!....
emoticon ~~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~Wendy ~~~~ Lynn ~~~~ Alan ~~~~ Kelli~~~

~~~BONUS LINK~~~ www.womenshealthmag.com/fitness/no-e
qu
ipment-required-workout


~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
166
154.5
143
131.5
120
Page: 1 of (1)   1

Report Innappropriate Post

Other QuickFire Challenge QuickFire Challenge Of The Day! Posts

Topics:
Last Post:
1/30/2019 8:45:31 PM
1/8/2019 9:03:11 PM
12/31/2018 7:27:43 PM
5/17/2019 7:56:37 AM
4/25/2019 8:14:20 AM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10533x31185x30995622

Review our Community Guidelines